Sweets - a great weakness of adults and children of all time. They help to cope with stress, are indispensable for any holiday, cheer up and can even be useful for health. As has long been known, the human brain needs carbohydrates, and sweets are their main supplier. The average adult human need for carbohydrates ranges from 300 g to 800 g. Of course, you need to get them not only from sweets, but also from fruits and vegetables rich in carbohydrates. Nutritionists tend to believe that the most useful sources of carbohydrates are dried fruits. They do not lose their beneficial properties and unique taste under the right storage conditions, which makes them valuable in terms of not only health but also pleasure.
As an example, you can offer sweets “Cherry Vladimirovna” - a product of the factory “Ozersky souvenir”. What are these sweets useful for?
Composition of sweets "Cherry Vladimirovna"
In the first place in the composition of sweets is chocolate icing. This is certainly a tasty and healthy product. Cocoa beans - the main component of chocolate, they have a number of priceless properties: invigorate a tired body and stimulate brain function, improve digestion and appetite. In addition, chocolate contains magnesium, zinc, chromium and iodine - elements that are very necessary for the body. The daily norm of chocolate is 40 g.
The filling of the candy is dried candied cherry. Sugar caramel is involved in the drying technology; it protects the fruit from overdrying and spoiling. Nevertheless, dried fruits have no less benefits than fresh fruits: they contain B and C vitamins, dietary fiber, mono- and disaccharides. So, cherries are recommended as a general strengthening and immunomodulating agent. It normalizes the functioning of the nervous, circulatory and digestive systems.
Every day you can eat no more than 100 g of dried cherry, since it is a fairly high-calorie product. 73 g of this portion are carbohydrates, which is very beneficial for the nervous system.
Reviews about sweets "Cherry Vladimirovna"
Consumers traditionally find this treat sweet and healthy. It is loved by children and adults, it can decorate both a festive table and daily tea drinking. According to customer reviews of Vishnya Vladimirovna chocolates, the pros and cons of this product were highlighted. Among the advantages, the following can be noted:
- natural ingredients in the composition;
- individual packaging of each candy;
- rich energy composition;
- unconditional benefit for students and mental workers;
- pleasant sweet taste;
- various packaging sizes, which allows you to choose the desired amount of sweets.
Having carefully studied the composition and general information, the following disadvantages can be distinguished:
- high price;
- the presence of synthetic additives in the composition;
- possible allergic reaction to components;
- high calorie product;
- contraindicated for diabetics;
- can not be consumed in unlimited quantities.
Benefit or harm
The total energy value of 100 g of sweets is 430 kcal. In order to avoid unpleasant consequences for the figure, it is best to eat no more than 4 candies per day.
It is not recommended to use Vishnya Vladimirovna sweets for people prone to weight gain.