Have you ever wondered why the Japanese are a nation of centenarians? Their life expectancy is very high, it is 89 years, and this is not taking into account the most favorable changes in the environmental situation. There are several reasons, but the inhabitants of the Land of the Rising Sun themselves claim that all this is due to one product called sea urchin caviar. All of Japan on a certain day from ancient times conducts with its help a ritual of rejuvenating the body. During this national holiday, they buy a fresh hedgehog, cut it up, first drink abdominal fluid, and then eat caviar.
general information
In the vastness of Russia, this dish is considered a delicacy. Caviar has an amber natural color, it is often used for making sashimi and sushi. It has a specific taste, but in combination with various ingredients, the finished product is saturated and softer. Sea urchin caviar in many countries of the Mediterranean region is considered a national product.
So, for example, in Croatia or Italy, locals with great pleasure eat this healthy and tasty seafood. Hedgehogs themselves belong to the class Echinoderms and have a spectacular appearance. Their body is covered with a very dense shell, and needles serve as a means of transportation. They eat caviar, milk and meat of hedgehogs.
Composition, properties of sea urchin caviar
The proportion of proteins in them is 17-20%. They are quickly and easily absorbed, contain a wide range of different amino acids. Also available are approximately 30% polyunsaturated fats, including deficient acids Omega-6 and Omega-3. The vitamin composition is also very rich: A, D, E, vitamins C, PP, B and others. The iodine content is slightly increased, there are many easily digestible trace elements. For these reasons, sea urchin caviar, whose properties are priceless, is recommended for the prevention of certain diseases, especially the thyroid gland, improves the condition of the heart, has a powerful antioxidant effect and even slows down the processes responsible for the aging of the human body.
This, most likely, is the main reason for the longevity of the Japanese. The active elements contained in the composition have a beneficial effect on the nervous system and help normalize digestion processes. Dietary supplements, medicines - a partial list of what is made on the basis of caviar. Remember that hedgehogs are eaten from October to April, the rest of the time there is a possibility of food poisoning.
The benefits of sea urchin caviar
It is impossible to exaggerate the beneficial effects of this product on the human body. What does sea urchin caviar do? Its benefits have long been known. It promotes tissue regeneration, improves hematopoiesis, removes radionuclides and toxins from the body, improves a person’s adaptation to adverse conditions, reduces the negative consequences after radiation therapy, reduces the effects of stress on health, and helps with overwork.
Of course, you may not believe it, but after you eat caviar, literally after 30 minutes you will feel a surge of strength, memory and attention will improve, and your performance will increase. The Japanese appreciate this product and for its ability to increase the body's defenses and potency. Nutrition value of caviar: water - 77.2 g, ash - 2.2 g. Minerals: zinc - 29.42 mg, copper - 2.18 ÎĽg, magnesium - 1016 mg, cobalt - 0.25 ÎĽg, nickel - 0 , 49 ÎĽg, iron - 8.18 mg, manganese - 0.28 mg, chromium - 0.25 ÎĽg, potassium - 3.85 ÎĽg, sodium - 0.4 mg.
Sea urchin caviar: how to use this product
First, learn to determine its freshness. The main symptom here is needles. If they are adjacent to the body, and do not stick out to the sides, then the hedgehog is far from the first freshness. It is also clear by smell. The Japanese have their own way. They cut a beak with a special spoon-knife and drain the juice. He has a muddy hedgehog. Moreover, real gourmets value juice even more than meat itself. But this is still a drink for lovers. For most, caviar is of particular gastronomic value.
Eating a delicacy resembles the way we eat kiwi - from the inner walls we collect with a spoon. It tastes somewhat like the taste of an egg yolk. From it make oil, which has a great taste. For example, in Murmansk it is quite inexpensive, as, indeed, caviar itself. And how much does a sea urchin caviar cost? The price of a jar weighing 100 grams is 400 rubles.
What is prepared from caviar of sea urchins
You can cook a lot of things from it. For example, you make pasta with seafood, so take and add a little of our fragrant orange product to it before serving. Remember to follow certain rules when you face caviar of a sea urchin. How to use it, you know? The main requirement is not to cook at all, since any heat treatment completely destroys the whole taste. Even hedgehogs do not like heat, prefer to live in cool water, at 4-10 degrees.
You can make tartar with fresh cucumbers and tomatoes and add caviar, but without arugula, otherwise it will clog the taste of seafood. In general, dishes from fresh caviar and raw hedgehog will always be an ideal appetizer, like an aperitif before serving hot - meat or fish. Caviar is also used as a spice, for which it is dried, triturated into a powder and used as such. You can sprinkle absolutely everything. They even came up with pills from it for astronauts who relieve stress during strong mental and physical stress. This is the medical purpose of the product.
Sea urchins stuffed
Now let us consider in more detail several recipes for the preparation of our delicacy. First, stuff the hedgehog. We will need: sea urchins - eight medium-sized pieces, one-onion-batun, one-spoonful of maize flour, one glass of milk, breadcrumbs, cognac - two tablespoons, olive oil and cream, salt. Having opened the hedgehog, we get the insides, then carefully separate the eggs. In a separate bowl, drain the juice. We wash the shell and dry. In olive oil, fry finely chopped onions, add caviar, a little juice and mix.
We are waiting for boiling and pour cognac. After the evaporation of the alcohol, add the flour and fry for one minute, pour the milk, salt, bring the mixture to a consistency of a thick sauce, stirring slowly, then we stuff the shell with this filling. Using breadcrumbs, breading and setting for ripening for one minute in a preheated oven. Serve on the table with white wine.
Hedgehog Pate
Ingredients: caviar - from two hedgehogs, boiled eggs - two pieces, feta cheese, butter - one spoon, boiled carrots - one, salt. As you can see, there are many ways how sea urchin caviar is used. Recipes are the most varied. We hold the cheese for 30 minutes in boiling water under a lid, after which, together with egg white and carrots, we pass through a meat grinder.
Rub the yolk until a homogeneous mass is formed, along with the butter. We mix all components, add caviar, salt to taste. The amount of delicacy in the paste is determined by taste: someone likes when there is a lot of it, someone, on the contrary, just needs to get a light piquant flavor. You can spread this paste on sandwiches, or you can stuff them with, for example, Bulgarian pepper or tomatoes.
Cooking sea urchin with crayfish
We will need the following products: sea urchins - four pieces, cancer neck - 40 grams, tomato - one, egg yolks - two, shallots - one, olive oil - one spoon, cream - 50 grams, white wine - four spoons, basil, mint, watercress - one sprig, black pepper hammers and salt. The shell is opened, the caviar of the sea urchin is separated, the juice is poured into a separate bowl. The carapace is washed and dried. We cut the tomato into small cubes, chop the onions and crayfish necks, cut the basil and mint. Fry the eggs of hedgehogs, onions, necks and tomatoes in a hot pan. Then add the herbs, pepper, salt and cook for a couple of minutes. Put cress in the shell and season with the prepared mixture. Pour the sauce prepared as follows. In a water bath, melt the butter, combine the juice and yolks, beat until doubled in volume. Add wine and melted butter, pepper, salt, pour a little lemon juice. Bon Appetit!