When berries similar to gooseberries appeared on store shelves several years ago, people did not dare to buy them for a long time. But, having understood and tried it once, they began to consider them an ordinary fruit, whose name is feijoa. Over time, it became known that feijoa is useful. From this article you can find out everything, which is why it is worth getting to know this beautiful and necessary miracle of nature.
Feijoa: photo, description
Feijoa is a shrub with evergreen foliage, the height of which is from two to four meters. The branches are gray-yellow in color, during which beautiful large flowers are visible on them. It blooms from June to July. The flowers are pretty, bloom for a long time.
The fruit is greenish in color, the berries reach a size of about 5 cm in length and from 20 to 120 g of weight. Full ripening occurs in late autumn, from late October to early November, depending on the variety. Harvest from the bush is abundant. Even a houseplant can produce about three kilograms of fruit, and on a plantation they remove 30 kg or more from a tree.
Feijoa fruit, the beneficial properties of which became known a little later, tastes very sweet, like a ripe sweet pear. It contains a lot of fructose and sucrose, which makes it so. The consistency of the fruit is a mass resembling jelly that can be eaten with a spoon.
Feijoa: features of choice
If you need to buy feijoa, it is better to do it in the market, and not in the supermarket. At the time of purchase, the seller must cut the fruit to make sure that the flesh is clear. If it is white, it turns out that it is immature, but in two days it will be quite mature. The unsuitability of the fruit is indicated by the brown color of the pulp.
It is better to buy large fruits, uniform dark green color and without damage. If the fruit rots at home, it should be thrown away.
Feijoa fruit
, the useful properties of which depend on quality and freshness, should be consumed only in a suitable form. It will be possible to fully experience it only if it is fully ripe. It turns out that before you start tasting, you should place it in the refrigerator for several days.
The dangerous properties of feijoa
Before you try, you need to learn everything about feijoa: useful properties and contraindications, reviews of knowledgeable people. Basically, this fruit does not provide any danger to humans. But there are still some limitations:
• An allergy to fruit essential oils is possible.
• Do not consume more than 400 g per day.
• High sugar content can cause digestive problems.
• Possible malfunctioning of the heart.
• Do not overweight.
• Adverse effect on diabetes.
• In case of acne due to an overabundance of iodine in the fruits, they should not be eaten.
If there are no contraindications, this food may be in your diet.
What is feijoa useful for and what diseases
This rare fruit is of great interest to specialists in the field of medicine. Like another exotic fruit, it attracts and becomes the culprit of disputes. Often discussed is the question of how feijoa is useful and for which diseases it is beneficial.
Feijoa benefits are great, especially for people who have iodine deficiency in the body. In its composition, it is in a bioavailable form.
Thanks to vitamin C, which is contained in fruits, the human body becomes stronger and more protected from various infectious diseases. This is especially noticeable in the autumn and winter.
Everyone knows what feijoa is useful and what pectin in it provides for the body. Thanks to him, feijoa is considered a magnificent natural laxative. The peel is rich in tannins, but it should be taken only in brewed form. Such a drink or tea has a unique taste and is able to quickly eliminate all signs of poisoning. It is recommended to give it to adolescents and children, since the benefits for the not yet fully strengthened body are invaluable.
Here is such a feijoa fruit. How useful is it yet? Useful properties include:
- The presence of trace elements and vitamins that can have an anti-cancer effect.
- Participation together with other means in the normalization of blood pressure.
- The ability to purify blood from hazardous substances.
Feijoa should be consulted first of all by people who have suspicions of apathy, lack of appetite, severe chills, hair loss. It is also useful for people with reduced hemoglobin and with progressive atherosclerosis.
Feijoa - thyroid treatment. Recipes
Feijoa has the same amount of iodine as seafood. But it all depends on the location of the bush. If the fruits are used to treat a specific disease, before that you need to find out how much it is contained in the purchased product. For prevention purposes, fruits from any shrub will do. This does not apply only to the treatment of thyroid disease.
The thyroid gland responds well to treatment in which feijoa is used. Useful properties and recipes read further in the article:
- Skip a kilogram of sugar and feijoa fruits through a meat grinder, insist until sugar is dissolved. Take for ten days a tablespoon of the mixture in the morning and before bedtime. After a ten-day break, repeat the treatment.
- For diseases of the thyroid gland, eat about 300 g of fresh fruit every day. The course is three weeks. In winter, when there is no fresh feijoa, you can drink dry infusion (3 tbsp.spoons of raw materials pour two cups of boiling water, leave for a day in a thermos). The next day, drink the contents in three divided doses of 0.5 tbsp. half an hour before a meal.
- You can do it easier: cut the fruit in half, scoop up the aromatic contents with a teaspoon and eat it, breathing in the healing smells.
- Equip grass and dry feijoa fruits taken equally, pour a glass of boiling water and boil for 10 minutes. Drink the medicine 100 ml before meals three times a day.
- In this feijoa recipe, the beneficial properties (reviews confirm) are very bright. It includes 200 g of peeled walnuts, 500 g of fresh feijoa fruits and 200 g of liquid honey. The therapeutic mixture for a tablespoon is taken 3 times a day, be sure to eat.
Feijoa Recipes for Disease Treatment
Next we will talk about feijoa, useful properties and recipes for the treatment of certain diseases of which are not known to everyone. The fruit is endowed with the ability to cleanse blood vessels and is used for atherosclerosis, and also improves memory.
You can, without waiting for exacerbations of cardiovascular diseases, apply preventive measures using a plant. What is the benefit of feijoa, has already been mentioned before. In order to prevent heart disease, you can drink once a day 50 g of water with 1 tbsp. a spoonful of feijoa juice. In depressive conditions and under stress, regularly eat 3 fruits per day.
For people with jaundice or jade tea from the leaves of a medicinal shrub is suitable. Insist in a glass of boiling water one tablespoon of leaves for 30 minutes. Drink twice a day.
Feijoa jam: useful properties
Feijoa can be eaten raw, added to salads, dessert dishes, as well as make delicious jam from it. It will be better if you make it fresh, that is, do not cook, but keep it in the refrigerator in sterilized jars. There are many recipes by which you can make feijoa jam, the beneficial properties of which are preserved for a long time.
1. In combination with honey and walnuts, it is very good. Jam made from such components also has an excellent taste.
Required Products:
- Fresh feijoa fruits - 0.5 kg.
- The walnut kernel is 0.1 kg.
- Granulated sugar - 0.7 kg.
How to cook: wash the fruits, chop in a meat grinder (at the discretion), add sugar and send chopped nuts there. Boil for ten minutes, place in sterile jars and roll up. Store in a refrigerator or in a cold basement.
2. Perfectly combined in feijoa jam with lemon. For cooking you will need:
- Fruit - 1 kg.
- Average lemon - one piece.
- Sugar - 800 grams.
- Water is one glass.
Making jam
Cut the fruit into halves, remove the pulp, put in a bowl and cover with sugar. Then squeeze the juice from the lemon and send it to the bowl. Mix everything. Grate the zest with lemon on a fine grater, add to the mixture. Pour in water and put on a small fire until boiling. Cook for eight minutes. Pour into jars and clog.
Raw jam
There is a recipe for exotic feijoa jam with sugar. Useful properties with this method are not lost, as it happens during cooking. Jam, like raw fruits, is green in color and very fragrant, with a sweet and sour taste. It resembles the smell of kiwi, strawberries and pineapple combined.
Cooking process
Wash the fruits with the peel, since all the vitamins are in it. Grind in a meat grinder through the smallest grate. To the mass add sugar in a ratio of 1: 1, you can 1: 1.5. Place everything in jars and leave it on the table until sugar dissolves. Cover with lids and refrigerate.
Feijoa, useful properties and recipes of jam can be remembered for a long time. There are many options. You can add an orange, in short, everything that an amateur will come up with to experiment.
Feijoa and Cooking
Use this fruit not only in its natural form. It is part of different dishes. This is not only a dessert, but also the second savory dishes. If feijoa fruit is so widely used, what is it useful in cooking? What can you cook using it?
It is added to sauces, to vegetable side dishes. It is considered indispensable in vitamin drinks, lemonades, home-made juices. Pancakes are especially tasty if you add feijoa flesh to the dough. The layer in the cake is also excellent!
Anyone who loves an exquisite taste will surely try all the options of feijoa dishes, the beneficial properties (photos of the fruit are in the review) which are so in demand in cooking.
Feijoa: benefits in cosmetology
What is feijoa useful in cosmetology? You can answer this question without much thought: with your antioxidants, which are rich in fruits.
Feijoa masks are especially appreciated. They help remove skin inflammation, make it soft and supple. Thanks to the mask, blood circulation improves, and the appearance of the face is fresh and rejuvenated.
Acne rashes and age spots disappear from treatment with feijoa decoction.
How to use feijoa
Considering the topic: "Feijoa, useful properties and contraindications, reviews", you need to focus on how to eat fruit.
It is possible to enjoy real taste advantages only when there is a ripe feijoa. But you can’t buy a ripe fruit often, because it is not fully ripened. This causes a quick spoilage. There is no spoiled fruit.
Some people, out of their ignorance, eat feijoa like kiwi, cutting off the upper skin and slicing the flesh. In fact, they need to be eaten together with the peel, which contains all the nutrients.
How to store. Recommendations
What is feijoa good for? The presence of vitamins and healing properties that are lost when stored improperly. But the shelf life in ripe form is very short. Even in the refrigerator it can be stored in a suitable form for no more than a week. If you wish, you always have delicious fresh fruits, but you need to buy up to two kilograms at a time.
If the fruit is still unripe, its shelf life is longer. If it is assembled in the last autumn days, then, subject to storage rules, it can lie until spring. The temperature should be 0 degrees. But if you need to make sure that the unripe fruits ripen at home, they should lie in a well-ventilated room at a temperature of about 24 degrees. In about two weeks, ripening will come.
The best option for storing feijoa is a special section of the refrigerator, where the desired temperature is maintained.