In today's article, we will consider the phenomenon of PMS in women. What is this all about? How to deal with a similar ailment? And can this be done at all? The information offered to attention will certainly be useful to both men and women. After studying it, everyone will be able to deal with PMS and even distinguish it from pregnancy in the early stages. After all, to do this is not always easy.
Definition
What is PMS in women? The decoding of this abbreviation will be like this - premenstrual syndrome.
This describes the condition of the girl shortly before the start of critical days. Almost every woman faces the concept being studied, but there are exceptions. Moreover, the symptoms of PMS are similar to early pregnancy. Therefore, to know how to correctly recognize the imminent onset of the “red days of the calendar" in a girl is extremely important.
In general, PMS in women is a change in the hormonal background due to the preparation of the body for menstruation. And for each, this period passes in different ways. Sometimes in one cycle there are no "syndromes", and in the other they are observed in all its glory.
When to expect
So we figured out the decryption of the ICP. In women, this phenomenon manifests itself in different ways. And at what exactly time can a girl encounter the syndrome being studied?
Usually, premenstrual syndrome begins 7-8 days before the expected menstruation. In some, it is observed a couple of days before the “critical period”.
Important! PMS can persist throughout menstruation. After it, signs of hormonal changes pass safely.
Individuality only
The main problem of the topic under study is that premenstrual syndrome is a variable variable. It can manifest itself depending on external factors and on the state of the organism as a whole.
Moreover, PMS in women can be accompanied by unpleasant symptoms. And even in the same girl in different cycles, the syndrome can develop in different ways.
Important: the absence of a studied ailment can also be considered the norm. After all, such a syndrome manifests itself individually.
PMS forms
It's hard to believe, but modern doctors have been able to classify all premenstrual syndromes. What is this about? Currently, the following types of premenstrual syndromes exist:
- vegetovascular;
- neuropsychological;
- endocrine;
- crisis;
- cephalgic.
Depending on the form of the course of the syndrome, its manifestations will change. Consider the most common scenarios and ways to combat the disease under study.
Risks of occurrence
At the moment, the causes and symptoms of PMS in women are not fully understood. Doctors cannot say exactly what exactly a girl can face with such an unpleasant ailment.
However, there are risk groups. For example, a woman suffering from hormonal problems or gynecological diseases may be faced with premenstrual syndrome.
In general, scientists are trying to connect the appearance of PMS with hormones. In the second phase of the menstrual cycle, the hormonal background becomes extremely unstable. Estrogens - substances necessary for emotional stability, face imbalance, and progesterone increases to the maximum. All this causes a violent reaction of the body. So there is a premenstrual syndrome.
At the moment, the following causes of PMS are distinguished:
- heredity;
- mental and autonomic changes;
- disturbances in the endocrine system.
Endorphins and progesterone also negatively affect the state of the body before menstruation. If the first hormone increases, and the second decreases, the premenstrual state will be unstable, with mood jumps and indigestion.
Important! At the moment, some doctors attribute the appearance of PMS to a lack of vitamins in the body.
Influence factors
There is no treatment for PMS in women as such. Indeed, such a phenomenon, even in the modern world, is not fully understood. Neither women nor doctors can say for sure what affects the behavior of the body in the second phase of the menstrual cycle.
Premenstrual syndrome can be affected by factors such as:
- planned abortions;
- infertility treatment;
- head injuries;
- malnutrition;
- avitaminosis;
- severe tiredness;
- overvoltage of any type;
- operations;
- difficult pregnancy and childbirth;
- gynecological diseases;
- unplanned abortions;
- miscarriage;
- artificial childbirth (cesarean section, etc.).
Moreover, sometimes premenstrual syndrome occurs after long trips, flights, travels. Changing the time zone or weather conditions can also affect the state of the body shortly before the critical days.
About symptoms
Interesting are PMS symptoms in women? The list of relevant manifestations is diverse. It has about 150-160 points. Of these, only 5-6 are considered normal. Therefore, we consider only the most frequent changes in behavior before menstruation.
It is important to remember that premenstrual syndrome resembles pregnancy. Especially when delaying critical days. Therefore, it is worth highlighting several signs by which one can judge the absence of an “interesting situation”. It is not as simple as it seems.
If progesterone grows
Consider what symptoms of PMS in women can develop in a particular case. Only in this way will it be possible to understand the manifestations of pregnancy before the delay of menstruation.
As we already said, progesterone affects the studied syndrome. If this hormone grows, a woman may experience:
- muscle pains;
- pain in the lower abdomen;
- acne;
- vaginal dryness;
- increased vaginal discharge;
- engorgement and an increase in the sensitivity (soreness) of the breast;
- diarrhea
- constipation
- increased libido;
- taste changes;
- dry mouth (thirst).
In reality, everything is not as simple as it seems. A girl at any age can observe both all of these phenomena, and some of them. Moreover, they all resemble the symptoms of pregnancy.
Nerves and Psychology - Symptoms
We know the ICP decryption. In women, the symptoms of this phenomenon are quite common. Most often they are confused with pregnancy. What can a girl encounter if she has a neuropsychological form of manifestation of a studied ailment? Most often it is:
- mood changes (spasmodic, abrupt);
- sadness
- depression;
- insomnia;
- headaches and dizziness;
- depressed state;
- increased aggressiveness;
- panic attacks, apathy.
It is this alignment that occurs most often. And not always such a state is considered normal. Of course, there is no treatment for PMS for women, but you should go to the doctor with severe depression, despondency and increased aggression. It is possible that the symptoms of the phenomenon under study can be slightly reduced, “drowned out” so that it does not interfere with ordinary life.
Imbalances in water and salt in the body
When do PMS symptoms appear in women? How many days before the onset of menstruation can a girl face a studied ailment? As we said, about a week before the "red days". Premenstrual syndrome ideally disappears at the beginning of menstruation, but sometimes it persists 2-3 days after another uterine bleeding.
Sometimes the syndrome worsens due to a violation of the water-salt balance in the body. A lot of fluid accumulates in the tissues. It leads to:
- increased thirst;
- itching
- pain during urination;
- headaches and migraines;
- flatulence.
Perhaps all this is not too common. Therefore, girls rarely associate these phenomena with fast menstruation or pregnancy.
Cephalgic form and signs
Symptoms of PMS in women are diverse. Often the manifestation of this ailment depends on the form of its course.
Some girls experience a cephalgic type of PMS. It is characterized by:
- migraines
- tachycardia;
- fever;
- increased sense of smell;
- drowsiness and fatigue;
- vomiting
- nausea
- dizziness
- apathy;
- ulcerative gingivitis;
- stomatitis.
In addition, fluid stagnation may occur in the body. This phenomenon can cause other symptoms of PMS in women.
Crisis manifestation
As we have already said, the crisis form of premenstrual syndrome is the most dangerous. Such a phenomenon is best left unattended by doctors.
The thing is that this form of premenstrual syndrome is characterized by:
- timidity for no reason;
- heart palpitations;
- high blood pressure;
- panic attacks;
- tachycardia;
- the appearance of fear of death;
- numbness of the limbs;
- fainting and pre-syncope;
- frequent urination.
Sometimes, to combat such phenomena, the help of not only a gynecologist and endocrinologist, but also a psychotherapist is required. But, as a rule, girls rarely attach serious importance to PMS. In women, such a phenomenon is common, and treatment, as such, it is not subject to.
Atypicality and PMS
But that is not all. There are several more common symptoms of an ailment being studied. We are talking about the course of the atypical form of premenstrual syndrome. What to expect in this case? As a rule, arises:
- Quincke's edema;
- allergic reaction;
- a significant increase in body temperature (up to 38 degrees or more);
- fatigue and drowsiness;
- nausea and vomiting.
In real life, a girl is unlikely to be able to independently understand what form of premenstrual syndrome haunts her. Therefore, it is simple enough to familiarize yourself with the symptoms of PMS in women. The interpretation of this term has already been presented to our attention.
Age dependent
Some people wonder if age affects the appearance of the disease in question. After all, as we have already said, doctors just can not say when a girl will encounter obvious changes in the body before menstruation.
According to statistics, women aged 24 to 36 are most likely to suffer from PMS. In adolescence, the ailment under study is not so common. And in a later age period, too.
Symptoms of PMS in women at 40 are weakened. They tend to develop into signs of menopause. Therefore, all the items listed above in combination with adulthood and irregular periods may indicate a loss of reproductive function. A woman needs to consult a gynecologist to clarify the situation. It is possible that she does not have premenstrual syndrome, but menopause.
Pregnancy or PMS
Symptoms of PMS in women in 40 years and not only manifests itself almost like pregnancy. And so it’s worth understanding how to correctly determine a particular condition. Only in this case, a woman will be able to prepare in time for motherhood or for a new menstrual cycle.
Signs of premenstrual syndrome almost completely coincide with early signs of pregnancy. In the first case, more depressive states of the body are characteristic. For example, depression, aggression, apathy.
During pregnancy, mood swings are equally pronounced in both directions - positive and negative. Premenstrual syndrome no longer has any particular differences.
Important! Drawing pains in the abdomen, nausea, vomiting and weakness in the body - all these are the features of both PMS and “interesting position”.
In addition, a long delay in menstruation indicates pregnancy. It is on it that you can navigate in determining the premenstrual symptom.
Treatment
Treatment of PMS in women, as we have already said, is almost not found. After all, this is not some disease, but hormonal changes.
Is there any way to get rid of premenstrual syndrome? You should try. Not the fact that all of these methods will help, but they are used very actively.
At the moment, treatment is reduced to:
- acupuncture;
- reflexology;
- taking medications;
- herbal medicine;
- hormone therapy.
Most often you have to take sedatives and painkillers. Different vitamin complexes are also ways to alleviate the studied syndrome. Especially if hormonal changes are caused by vitamin deficiency.
Tips for girls
PMS - what should a woman do in this case? We have already talked about some methods of treating the studied disorder. All of them are not 100% effective, but they should not be neglected.
First of all, a woman needs to accept her condition. She is not personally responsible for PMS. This is the reaction of the body to the approaching critical days. The second stage is a good rest and avoiding stress. You will also have to monitor your mood, but often this option is useless. A woman in PMS rarely understands that her mood is jumping.
No need to feel guilty about the behavior before menstruation. Instead, you must try to get more positive emotions and not show aggression without any reason.
Medications before menstruation
A woman during PMS is dominated by hormones. And therefore, doctors often prescribe a variety of medications to alleviate the general condition of the body. Especially with increased excitability, aggression and pain.
A hormone may be prescribed to a girl, such as:
- "Janine";
- "Yarina";
- Dufaston;
- "Utrozhestan";
- Logest.
In addition, sedatives are not excluded. For instance:
- valerian extract;
- Afobazol;
- Persen.
Anesthetics, as we have said, can also be useful. It is recommended that you use light medicines like No-Shpy.
Should I be afraid of PMS
In fact, the symptoms of PMS in women are very diverse. And we have already seen this. According to statistics, 90% of women have the same symptoms.
Usually, premenstrual syndrome is expressed by psychological stress, increased irritability, anxiety, inadequate mood changes.
More than half of the girls report increased appetite, swelling, pain in the lower abdomen, and an increase in breast sensitivity.
Other signs of premenstrual syndrome often cause panic. But in fact they are normal. Especially if from cycle to cycle a woman suffers from the same symptoms of the syndrome.
Conclusion
We found out how to fight a woman with PMS. This can not always be done. And not in all cases, premenstrual syndrome should be treated.
The phenomenon described in our article has not been fully investigated by doctors. And therefore, it is far from always possible to come up with a therapy that can help cope with PMS. Often, girls just go through the corresponding period, and the people around them are sympathetic to the unstable state of a woman. For example, they try not to provoke excessive aggression and irritability on the part of the “patient”.
In fact, everything is simpler than it seems. The interpretation of PMS in women and the causes of this ailment were presented to your attention. It is worth remembering that even a teenage girl can face this phenomenon. And this is quite normal. Premenstrual syndrome should not cause any concern. Especially if it arises from cycle to cycle. You just need to tell the gynecologist about how PMS appears if the corresponding condition starts to bother. We studied the symptoms of PMS in women. How many days are they observed? About 7-10 days before menstruation.