Before choosing a gym in Penza, you need to decide what goals you want to achieve in relation to your health or body. After all, some fitness clubs do not have great opportunities, so the range of fitness services in them is more or less limited.
What fitness clubs can offer
Good fitness clubs can offer their visitors:
- weight loss programs;
- professional muscle development classes;
- group dance and fitness classes.
Elite fitness clubs have upscale gyms in Penza, good pools and a number of related services: parking, a bar, a sports nutrition store, a sauna, a beauty salon and much more.
What gyms for fitness are in the center of Penza
In the relatively small administrative Leninsky district of Penza today there are 12 different kinds of fitness clubs. This is certainly not enough, because the gyms in the center of Penza cannot fit everyone who wants to do fitness. Nevertheless, there is a choice.
They are all well-known and support the reputation of the center:
- Sports club "Stayer" is located in the shopping center "Meredian" on the street Suvorov, house number 145a.
- The sports palace "Rubin" functions on Revolutionary street, house No. 9.
- The fitness room is located in the Palace of Children and Youth Creativity on Bekeshskaya street in house number 14.
- Fitness club "UNI-Gym" is located in the shopping center "Higher League" on Moskovskaya street, d. No. 37.
- Fitness club "ALEX Fitness" is located on Moskovskaya street, house number 83.
- Fitness club "Run Gym" is located on the street Karpinsky, house number 33b.
- Gym "Atmosphere" is located on Moskovskaya street, house number 1.
- Fitness center "AthleticA" is located in the house number 19a on the street Kirova.
- Fitness club "Orange-Ka" is located on the street Suvorov, d. No. 159.
- Visit the Yuzhny Sports Complex along Sverdlova Street, building No. 4.
- Studio Slimclub - Wellness, Kuraeva street, house number 50.
- Women's club "Tonus Club" is located in the house number 43 on the street Kirova.

All of them are good in their own way and offer a wide range of services that enhance health, make the male body muscular, athletic and strong. The female half can achieve good flexibility, pump up a sexy figure that will radiate health and stamina.
Fitness club to look at
The Druzhba gym in Penza, although it is located in the Zheleznodorozhny district, also deserves attention. It is located on the street. Friendship, d. 23. Opening hours on weekdays: from 8 am to 10 pm, on weekends and holidays - from 9 am to 9 pm.
This fitness club is good in that its spacious gym has an area of ββ200 square meters. m., there is never a flea market. The panoramic view minimizes space restrictions during the day and adorns classrooms with views of the cityβs nightlife. A modern ventilation and air conditioning system keeps the temperature in the room stable and natural clean.
The Friendship gym in Penza has a good variety of free weights. It is equipped with modern professional fitness equipment and a cardio zone. All exercise machines are comfortably located from each other.
Turning to this gym in Penza, you will get the opportunity to engage in:
- according to an individual program;
- improve in a group;
- use the service of a trainer;
- corporate training is possible.
In addition to fitness exercises, the club can:
- Use the solarium. You can emphasize your youth and beauty of a sports body with a bronze tan.
- Buy sports nutrition in the store. Those who are professionally involved in weightlifting or bodybuilding can purchase special dietary supplements.
- Sit in a cozy cafe. In the club cafΓ©, you can treat yourself to soft drinks and enjoy balanced dishes.
The Burtases. Sports Palace with aqua program
If you are interested in a fitness club with a pool, then you can contact the Burtasy gym in Penza. It is located at 96 Stroiteley Avenue, in the Burtasy Sports Palace in the Oktyabrsky District. To visit the fitness club is open on weekdays from 9 am to 10 pm, on Saturday - from 9 am to 9 pm, on Sunday - from 9 am to 4 days.
A wide range of services attracts people from all over the city. This fitness club provides its own gymnasium in Penza for strength training, personal training and for cardio equipment.
In the spacious gym, group classes are held on:
- aerobics;
- Pilates
- oxysize;
- yoga.
The club offers fitness classes Dance Mix and gymnastics. Lovers of swimming and water aerobics can use the pool.
Visitors to the fitness club have the opportunity to use the sports shop and fresh cafe. Children's fitness involves visits to the gym by parents with young children. Older children can work with a specialist without parents.