Rice groats combine complex carbohydrates, which contribute to the long-term influx of energy into the human body. Rice contains lecithin, which improves brain activity, and substances that envelop the stomach, which allows you to eat it with stomach ulcers and gastritis. Rice broth is prescribed for diarrhea and indigestion. People suffering from diseases of the heart, kidneys, blood vessels and joints, it is useful to eat rice, because it practically does not contain salt.
In order for rice rich in nutrients to retain its properties, you need to know how to cook it properly. Some recipes offer to drain rice broth. The usefulness of the product is lost, since it is in the broth during cooking that many useful and valuable substances that are contained in its grains fall. Therefore, it is good to cook rice soup. Separately cooked rice broth can be used to promote health and healing.
Rice is considered to be a nutritious product, since the process of its digestion takes a long time. Therefore, a person will not want to eat for several hours. Rice groats are recommended to be eaten when the task is to get rid of excess weight.
Rice is combined with almost all products: with fish, meat, mushrooms, as well as with sweet and dairy products. Do not refuse to use it just because it causes constipation. This problem can be solved if you combine it with vegetables, vegetable oil and prunes. Rice absorbs fat and oil well.
Unfortunately, the rice that we eat almost does not contain vitamins, since most of them are on the rice shell, which is cleaned during the grinding process of cereals.
Rice broth for diarrhea
As a remedy, it is customary to use rice broth with diarrhea. It is perfect for everyone, especially children and the elderly, since this tool does not contain chemical additives, and, therefore, will not bring any harm to the body. With an upset stomach in infants, rice broth can be added in small quantities to a baby bottle.
Method 1. To prepare a thick rice broth, take dry rice, water, a pinch of salt. Rice must be ground into powder. If possible, you can just buy rice flour. Rice flour is gradually poured into the heated water, while it is necessary to stir it so that lumps do not form. Add water in a ratio of 1: 1 to rice.
Bring the finished homogeneous mixture to a boil, continuing to mix constantly. Let it boil for another five minutes over a quiet fire. Let it brew and cool. Take 2-3 teaspoons every three hours.
Method 2. Take half a liter and a half to two teaspoons of rice. Cook for 45 minutes over low heat. Cool and strain through a sieve or cheesecloth. Rice broth is ready to eat. Take 1/4 cup every three hours.
Method 3. Cream broth from rice. Fry in a frying pan without oil 5-6 tablespoons of rice over low heat. Rice should acquire a light brown color. Grind through a coffee grinder or blender. Pour with three glasses of water and boil for 20 minutes.
Given the fact that with diarrhea a person is reluctant to eat, rice broth is able to fill the body with nutrients, while removing irritation in the gastrointestinal tract.