Pineapples are delicious tropical fruits surrounded by thorny spikes and crowned with solid, waxy leaves.
Their name appeared in the 17th century due to the structure and appearance, similar to pine cones.
The emergence and benefits of pineapple
Historically, Hawaii had the largest fruit production, but now they are grown in large quantities in Brazil, the Philippines and Costa Rica. It is believed that this fruit is native to Paraguay and Brazil. Pineapple was first brought to Europe after the return of Christopher Columbus in 1493.
Today it can be found at any grocery store.
One cup of pineapple contains 82 calories and 131% of the daily needs of vitamin C. This fruit can be added to barbecue, smoothies and a variety of salads. The main thing is to know how to peel a pineapple.
Ripe fruits should be selected because they do not continue to ripen after ripping.
Their health benefits include improving the immune system and respiratory health, helping digestion, strengthening bones, reducing inflammation, treating coughs and colds, and reducing weight.
One cup of fresh pineapple slices contains approximately:
- 82 calories
- 0.1 g of fat;
- 0 g of cholesterol;
- 2 milligrams of sodium;
- 22 g of total carbohydrate (including 16 g of sugar and 2.3 g of fiber);
- 1 g of protein.
As a percentage of daily needs, one cup of fresh pineapple slices provides:
- 131% vitamin C;
- 2% vitamin A;
- 2% calcium;
- 2% iron.
You need to choose a pineapple with a solid, chubby body without bruises or soft spots and green leaves on the crown. Fruits must be bought at their peak maturity, because, unlike other fruits, they will not continue to ripen after they have been harvested.
Whole pineapples should be stored at room temperature, while the cut fruit should be stored in the refrigerator.
It is a universally favorite fruit for desserts and drinks. It is also an excellent source of fiber, vitamin C and antioxidants. In addition, it does not contain cholesterol, which will please adherents of diets and a healthy diet.
There are so many reasons why people like to enjoy this exotic taste, but only if others clean it. It is unlikely that anyone wants to be responsible for cleaning, cutting and feeding. Few people know how to peel a pineapple at home.
The thick outer layer of the fruit makes the task dirty and difficult. Of course, there are people who can easily cut the fruit (for example, how Thais clean pineapple). But there are very few of them.
What if there was a simple but effective method, how to peel a pineapple in the shortest possible time, without creating a lot of trouble and dirt? Here are two ways to do this.
Method 1. Using a Pineapple Slicer
This is a way to quickly peel a pineapple. Things you need:
- A pineapple.
- Chef's knife.
- Pineapple Slicer.
- Dish for serving.
We remove the top and bottom
Place the pineapple on the side of the chopping board. Use the chef's knife to cut off the top, at least 2-2.5 cm below the top.
Keep in mind that the edge of the knife must be sharp to get a clean, flat cut on top.
Now cut the pineapple base parallel to the top cut, about 2-3 cm above the base.
Pineapple peel and core
Place the fruit in an upright position and take the pineapple slicer so that the hollow center of the slicer is directly above the hard core, and their edges coincide with each other. Insert the slicer into the middle of the fruit and rotate it clockwise.
After a while, you will see that the flesh is completely free of external skin. Continue to rotate until you reach the bottom of the pineapple and feel the flesh move freely.
Gently pull the flesh slicer toward you, away from the outer skin. It will be seen that the flesh gathers around the center in spiral slices.
Innings
For a beautiful pineapple serving you will have to remove the slicer handle. Near the top of the slicer you will see two black handles protruding from diametrically opposite ends. Press them to remove the pen.
Carefully remove each part of the spiral-cut flesh from the slicer and place them on a plate. Now he is ready to serve. Here's how to quickly peel and cut a pineapple.
Method 2. Using a knife
This is a way to properly peel a pineapple with a knife. Things you need:
- A pineapple.
- Chef's knife.
- Knife for cleaning vegetables.
- Dish for serving.
The top and base should be cut off, as in the previous version.
Remove the outer shell
Place the pineapple in an upright position by placing the fruit on one of its flat ends. Using the chef's knife, start cutting off the outer skin. When removing hard skin, try to cut it off as thinly as possible, as the outermost flesh of the fruit is sweeter than the inner.
Cut the skin from top to bottom along the bend of the pineapple to maintain the greatest amount of pulp. Try not to remove the brown eyes of the fetus, because you can remove a lot of mature flesh.
Remove the eyes
Now there is flesh with brown eyes. There is a wonderful method that will not only effectively remove them from the pineapple, but also increase its aesthetic value for serving.
Note that the pattern of brown eyes in the fruit looks like a whirlwind or they are located diagonally from top to bottom. Use a knife to clean and make a V-shaped incision (for example, a groove or wedge) on the pineapple flesh along the diagonal arrangement of brown eyes.
Repeat the process until completely cleaned. Try to take out as many eyes as possible with each cut, until they are all removed, and the fruit turns out to be pretty beautiful. Here's how to peel a pineapple at home.
Pineapple
Cut the pineapple in half, making a cut from top to bottom. Cut each half into two parts, this will turn into four parts. Hold each quarter upright and cut off the central pieces of the core by placing the knife a centimeter from the core and parallel to the outer edge.
Removing the central portion is everyone’s choice, as it is the edible portion of the pineapple. She is a little difficult to chew, but she is rich in antioxidants.
Innings
Cut each quarter of the fruit into pieces. Put them together on a plate. Serve and enjoy the food. Here's a way to properly peel a pineapple.
Additional tips:
- Use the chef's pointed knife, as the pineapple skin is rather thick.
- When choosing fruits, pay attention to the distinctive aroma; it will tell you whether the fruit is fresh or not.
- Another way to check the ripe pineapple is its color - lemon yellow at the base, it turns green to the top.
- Fruits can be heavy to consume, but they are rich in fiber and antioxidants.
- You can use pineapple juice for pickling hard meat, but do not leave it in the meat for a long time.
- You can also use fruits to make gelatin desserts.