Avocado is a fruit whose pulp is saturated with useful elements and fats that are important for humans. Due to the special resemblance of its green tuberous skin to the skin of a crocodile, this unusual fruit is also called the “alligator pear”. Usually we throw out the seeds, but in this case it is better to keep it. Many do not even realize that it also contains important vitamins that our body needs. Now you can learn a lot about what is an avocado seed. Its application is possible in various fields, for example in cosmetology.
What substances are in the bone?
The avocado seed has a lot more potassium and phosphorus than the fruit itself. The maximum concentration of these substances is in unripe fruits. In a more ripe fruit, the saturation of vitamins becomes less. A bone is saturated with a large number of essential amino acids. Also, plant fibers and antioxidant substances are present in it.
Avocado Bone: Beneficial
Due to its rich composition, the inside of this fruit has many beneficial properties.
- It has anti-inflammatory effect. The bone is high in antioxidants. If you take the powder made from it, then any disease will pass faster.
- Laboratory studies on animals have shown that the substance flavonol contained in the seed is able to fight the tumor and reduces the risks of its appearance.
- Lowers cholesterol. High fiber levels prevent the digestive tract from absorbing harmful fats. This prevents the formation of plaques in the vessels.
- Scientists have proven that bone powder kills some fungal infections.
- Due to its antibacterial properties, avocado stone can help with indigestion, diarrhea.
- Studies have shown that the nutrients in the bone help in the treatment of the thyroid gland. They are also useful for people suffering from obesity.
- Antioxidants help stop premature aging. Regular use of the powder helps the production of collagen, which protects the skin from wrinkles.
Avocado Bone: Application
The seed of the "alligator pear" can be eaten, but in its pure form it is bitter. Therefore, the bone must be able to properly cook. To do this, remove the brown peel. Then you need to crush the peeled core and bake or fry until golden red.
After the stone has cooled, it must be dried and ground in a blender or coffee grinder. The powder is ready to use. Now they can season a little any dish, but only in small quantities.
Many people care about the use of avocado seeds. We will analyze all the methods in more detail.
The use of decoction and tincture of seeds
From the powder, you can easily make a decoction. It will help to cope with intestinal diseases. For one teaspoon of powder you need to take one and a half glasses of water. Boil all this for 10 minutes. After insisting for two hours and strain. Take half an hour before meals half a cup of broth 3 times a day. You need to drink it in small sips. The full course of treatment is 2-3 weeks.
The tincture of avocado bone also has a healing effect. Its use is effective for various pains. Ground bones must be insisted on vodka or alcohol for a week. Ready tincture is used for pain in muscles or joints. Rubbing into a sore spot greatly facilitates pain. For headaches, you need to lubricate with whiskey tincture.
Avocado Bone: Application in Cosmetology
Powder made from these seeds is very beneficial for the skin. There are many different recipes with which you can deal with various cosmetic problems.
- Powder paste perfectly dries acne and fights inflammation on the face. It is necessary to mix hot water and crushed bone to a paste-like state. For better effect, you can add tea tree oil. The finished mixture should be applied only to an inflamed pimple and keep for 4-6 minutes.
- Shredded fresh bone mixed with burdock oil is the best way to improve the condition of the hair and give it shine. The mixture is applied to the head, massaging a little, and wrapped with a rag, which is not a pity. Keep the mask for about an hour. After rinse with shampoo. It is not recommended to use the mask for owners of oily scalp.
- If you mix the ground seed with cosmetic oil, you get a lot to cleanse the skin of the face.
- You can also make a body scrub. Mix the powder with ground coffee, add sea salt and apply to the skin, massaging a little. Such procedures improve skin tone. The mixture also gives a light shade of tan, as the coloring matter contains avocado seed.
- Its use is also possible as a face mask. To do this, mix the crushed seed with powder clay, dilute the mixture with water to a pulp state and apply for 15 minutes. After rinse and apply a moisturizer.
Avocado stone: contraindications
As such, there are no prohibitions for an adult on the use of seeds of this fruit. But it is better not to give this concentrate to children. You must always remember that it contains toxic substances - tannins. Therefore, in some cases, an avocado seed can be harmed. Its use is permissible only in small quantities. Otherwise, indigestion or diarrhea can be made. Therefore, it is better to use it externally.
Reviews on the use of this bone
Avocado is known to many as a delicious and healing fruit. It is eaten, added to cosmetics. But not everyone knows what kind of avocado stone is used. Reviews about it sometimes note a bitter taste. But for many, she helped improve the condition of the skin and hair. And others with her help were healed of certain diseases.