The adult population often has problems with the pancreas and with an increase in the well-being of people, this diagnosis is becoming more common. The fact is that inflammation of this organ is provoked in most cases by malnutrition - banal overeating, eating fatty, heavy foods, alcohol abuse, and other less global eating disorders. Pancreatitis can also develop against a background of viral diseases, helminthiasis, abdominal injuries, serious poisoning due to the use of drugs and other things.
Proper nutrition. What to exclude, and what can and how to eat?
In case of problems with the pancreas, patients experience severe pain, the correct preparation of a daily diet helps to reduce the intensity of which. Patients with pancreatitis with an exacerbation of the disease should strictly adhere to the special diet recommended by doctors, and also exclude fats, carbohydrates, any fried foods, as well as foods made from products with coarse fiber (cabbage). In this case, it is necessary to increase the amount of low-fat proteins in the diet and switch to the regime of fractional nutrition 5-6 times during the day.
Pancreatitis Apples
Since such a diet does not provide the body with a complete set of vitamins and minerals, they must somehow replenish. In light of this, a logical question arises - is it possible to apples with pancreatitis? Like any fruit, apples are very beneficial to the human body. They improve metabolism, improve the function of the cardiovascular system, remove dangerous toxins from the body and prevent the development of cancer. This is not only a juicy and tasty fruit, but also a storehouse of fiber, vitamins and minerals, which are so necessary for the smooth functioning of the human body.
As a rule, a strict diet is prescribed for patients with pancreatitis during the acute phase of the disease - everything that can cause inflammation of the pancreas is ruthlessly excluded from the list of products allowed for consumption. However, apples have such high characteristics that they found their place in the diet with pancreatitis. Answering the question whether or not apples can be used for pancreatitis, it should be said that yes, of course it is. True, you need to use them under strict control, so as not to bring harm to the body more than good. It should be noted that any diet should be recommended by a medical specialist and be under the close supervision of the entire acute phase.
As already noted, apples with pancreatitis are not only allowed, but also highly recommended, but you need to eat them with great care. During an exacerbation of the first two days, apples are categorically not allowed in any of the species. And only on the third day of illness can you take freshly squeezed juice from the fruits in the amount of one or two glasses, but be sure to dilute it with boiled water.
What kind of apples can it be?
It should be remembered that not all apple varieties are useful for pancreatitis - fruits with high acidity can provoke a new attack of the disease, so it is better to choose sweet varieties such as Golden Delushes, Saffron, White filling. Do not use tetropack apple juice - it contains citric and ascorbic acids, as well as sodium benzoate, which are irritating to the inflamed pancreas. About a week later, it is permissible to eat one fruit, but it should be either mashed or baked.
The chronic period of the disease and apples
How to take apples for chronic pancreatitis? In the chronic period of the disease, this delicious fruit should be eaten very moderately and only in a baked or mashed condition. You can also make juice and cook compote. Perhaps careful use of confectionery dishes from apples, only sugar in them should be the very minimum - mousse, jelly, mashed potatoes. Any baking, even with apple filling, is not allowed, like jam, jam, apple jams. And even such a luxurious festive dish, like goose I apples, is also prohibited due to the fat content of the main component - goose.
The choice and use of apples with an ailment. Advice
As can be seen from the above, apples with pancreatitis are useful if you follow the rules for their ingestion and subject to the necessary cooking. You should also remember some useful tips:
- Apples should be exclusively sweet varieties and better if green, since red fruits have a stronger effect on the state of the pancreas, they are harmless only in baked form.
- Eating apples is very moderate, because the pancreas with pancreatitis is not able to cope with a large amount of food, even if it consists of apples.
- Patients with pancreatitis should eat apples without a peel, since it is a coarse fiber, causing bloating and irritation of the pancreas. True, during periods of persistent remission, you can eat a peel and this is highly recommended, because it contains a lot of pectin and plant fiber.
How to eat apples?
So, eating apples with pancreatic pancreatitis, you must be guided by such criteria:
- in no case eat apples during an exacerbation of pancreatitis - neither in the form of juice, nor mashed, nor baked - this can significantly harm the patient and aggravate his condition;
- to use apples without a peel in food - in the acute phase of the disease, and while achieving stable remission there are fruits with a peel;
- never eat apples on an empty stomach;
- limit your apple daily diet to 1-2 medium-sized fruits;
- fruits should be ripe and sweet so as not to cause pancreatic irritation.
Baked apples. The benefits of pancreatitis
How useful baked apples are for pancreatitis have long been comprehensively investigated and determined. Unambiguously, baked apples are a very useful and necessary product for pancreatitis. A slight thermal effect during its baking, as well as the fact that this delicious dish is prepared in a peel, preserves a large amount of vitamins, minerals and other useful substances in it. When drawing up the patient’s diet, it should be borne in mind that baked apples with pancreatitis have the following valuable and useful properties:
- The level of acidity of the apple decreased as a result of baking does not irritate the gastrointestinal membrane and acts on it gently and beneficially.
- This product is easily digested by the stomach and is well absorbed, even if there is a lack of enzymes in the pancreas, and it also provides the patient with vitamins and carbohydrates.
- Baked apples are especially rich in pectin. This soluble fiber has a unique ability to restore the balance of intestinal microflora and prevent dysbiosis. Pectin is able to well absorb and remove various toxins and harmful cholesterol from the body. It also makes an invaluable contribution to the fight against constipation by gently stimulating intestinal motility. In this case, there is no bloating, flatulence, pain in the abdomen.
With such great benefits that this dietary dish brings, it is absolutely clear that you can use a baked apple with pancreatitis as part of a diet for problems with the pancreas. Moreover, in many cases, it is even highly recommended to patients by doctors. If apples are used without sugar and other flavoring agents, then they are absolutely harmless with a diagnosis of pancreatitis. It is just necessary to observe reasonable caution, strictly follow the recommendations of doctors and never abuse the volume of servings.
When can baked fruits be?
With pancreatitis, baked apples can be eaten both in the acute and in the chronic period, and with some caution, they can dilute your diet even during the exacerbation stage. They have a very pleasant taste and aroma, which positively affects the digestion of the patient. Many delicious dishes can be prepared from them, which are never boring by their uniformity and are always eaten with pleasure as part of a patient’s daily diet of pancreatitis.
Here are the easiest to prepare dishes that can be prepared depending on the taste preferences of the eater.
Pancreatitis mashed baked applesauce
In this form, this fruit is as harmless as possible and can be recommended to patients in the acute phase of the disease, not only in the first days, but closer to the end of the first week from the onset of exacerbation - from 6-7 days.
The apple must be thoroughly washed and pierced with a fork in several places. Put the fetus in a heat-resistant container and, having covered with a lid, place in the oven or multicooker or microwave oven. Baking time:
- oven - at 180 degrees 30-40 minutes;
- Microwave oven - at a power of 800 W for 7-10 minutes;
- slow cooker - in baking mode for 20-25 minutes (pre-pour 1-2 tablespoons of water to the bottom.
Now the apple should be cooled and freed from the skin and seeds. Cut the fruit into pieces and beat with a blender until smoothie.
Baked apples with honey and raisins
Pour boiled water over the washed raisins for a while until it softens and swells. From well-washed apples, remove the core with partitions and seeds. In the resulting hole, lay honey one teaspoon per medium apple. Then stuffed with raisins and in a heatproof dish with a tight lid put in the oven or microwave oven or slow cooker. The readiness of the dish comes:
- in the oven - after 30 minutes;
- in the microwave - after about 10 minutes;
- in a slow cooker - after 25 minutes.