Today, drugs like fat burners are very popular, they are taken by girls and women in the hope of losing weight, and men - in order to give their muscles a relief shape. In pursuit of an ideal figure, few people think that these drugs can harm health.
Fat Burner Groups
There are so many types of tablets on the market today to improve body structure and reduce weight, which makes it hard to figure out. Often they are multicomponent, i.e. include several substances with different mechanisms of action.
There are 2 main classes of fat burners:
- Thermogenics are substances that increase body temperature.
- Lipotropics - releasing fatty acids into the bloodstream and accelerating their processing.
In addition, the composition of the tablets can be various plant extracts and vitamins.
Fat Burners for Athletes
On sites dedicated to bodybuilding, you can find the most advertising information. Here pills are described as effective, reliable, and most importantly, safe means for acquiring an excellent figure.
But there is a reservation that they can not be taken by young people under 18 years of age and those who suffer from diseases of the heart, kidneys and liver. By the way, there is a note that the drugs are addictive, so it is recommended to do about 10 days off after 2-3 weeks of use.
You can choose another way - use products based on plants and fruits. Yes, to achieve a quick effect will not work, but the risks are significantly reduced.
Just like sports nutrition, fat burners cannot have a positive effect on their own. Without physical exertion and diet, a good result is not worth the wait.
Fat burners, harm
It would seem that everything is extremely simple and safe, but this is not entirely true. For example, thyroid hormones can affect the body temperature (increase it). But this is not a joke, such hormonal preparations are used for treatment, and their excess is in itself a disease. Swallowing such a remedy, we cannot say for sure when an overdose occurs.
Another dangerous substance is ephedrine. This is a real drug, it is banned for sale and addictive. Indeed, the first time after taking ephedrine-based drugs, a person feels an increase in mood, a decrease in appetite, and, as a result, a loss of kilograms occurs. But all this is replaced by apathy, depression and addiction. It turns out that he wanted to lose weight, but eventually became a drug addict. Yes, this substance is forbidden to be sold, but there are a lot of unscrupulous manufacturers and illegal laboratories; it’s impossible to determine what’s added to a particular tablet.
Conventional laxatives and diuretics may be found in fat burners purchased in the transition. It's okay if you take the medicine once, but everyone knows that fat burners are used in the course. What will happen to the body if every day it is forced to get rid of fluid and intestinal contents? A person is waiting for complete exhaustion, the loss of many trace elements and a violation of electrolyte balance. It will take a long time to recover after such an “experiment”.
In the lists of the most effective means for burning fat there is a drug based on sibutramine. We can definitely say that these are fat burners, the damage from which is incredibly great. They really reduce appetite, but the main problem is the dosage. You should not expect a small amount of effect, but a large number is a guarantee of side effects, including not only heart pain and increased pressure, but also psychoses. Many completely refuse to eat, which leads to exhaustion and is the reason for treatment by a psychiatrist.
There are still fat burners, the harm from which is reduced to zero. These are preparations based on oranges, green tea, nettle, black pepper, yohimbe and garcinia. Science says that vitamin C, selenium, zinc, calcium, carnitine can speed up the metabolism . We can definitely say that these are useful fat burners, they will not cause harm, on the contrary, they will improve the functioning of the intestines, liver and cardiovascular system.
I would like to urge everyone to be careful and take care of their health.