Pancreatitis and cholecystitis are found in one third of the world's population. These diseases develop slowly, and if you eat incorrectly for a long time, then the disease will take a chronic form, and it will be much more difficult to cure it. What is pancreatitis? This is an inflammatory process of the pancreas - this vital organ produces the necessary enzymes (lipase, amylase and trypsin) for better digestion of food.
Cholecystitis is characterized by inflammation of the gallbladder and often causes complications in the form of pancreatitis. Two diseases are practically inseparable from each other - in medicine there is even a diagnosis of cholecystopancreatitis. Therefore, the patient simply needs to follow a therapeutic diet to maintain health. Nutrition for pancreatitis and cholecystitis is an important component in the treatment, it is selected by a doctor and helps to alleviate the condition.
If elementary rules are not followed, fibrosis, swelling, suppuration can develop, enzyme production can slow down, which will cause digestion. It must be remembered that the occurrence of these diseases contributes to the use of junk food (spicy, salty, greasy), alcohol, constant overeating, the replacement of wholesome foods with processed foods.
Basic Nutrition Rules
During the day, patients are recommended to drink at least two liters of clean water and eat food in small portions - 5 times a day. You should limit the intake of carbohydrate and fatty foods, and increase the amount of protein food. It is necessary to exclude salted, smoked, fried, dairy and pickled dishes. Replace fatty broths with cereal and vegetable decoctions.
Nutrition for pancreatitis and cholecystitis should contain more stewed vegetables, dairy products and cereals on the water. Non-fatty meats (turkey, rabbit, chicken) have a beneficial effect on the gastrointestinal tract. Sometimes it is allowed to eat bread, boiled eggs, berries and crackers.
In the acute stage of pancreatitis, one should adhere to therapeutic fasting for several days. These days it is allowed to drink boiled or mineral water (without gas), give preference to “Borjomi” and “Essentuki 4”. Gradually the menu expands. Dishes are only steamed or boiled without salt and spices to reduce the content of hydrochloric acid. Products should be 80% protein, better than animal products. Dietary nutrition for pancreatitis and cholecystitis involves frequent consumption of food, in pureed, liquid and warm form.
Preference is given to mucous soups, mashed potatoes, steam cutlets, jelly, lean fish. Replace strong tea and coffee with decoctions of blackcurrant and rose hip. You can add protein omelettes, carrot puddings and cookies to your diet. Gentle and lean should be nutrition for pancreatitis.
Simple recipes
Omelette
Beat two eggs in a bowl, add a little mineral water and place in an oven or a double boiler for 15 minutes.
Fish dumplings
On 300 gr. low-fat fish, you need to take the proteins of 2 eggs and a piece of stale bun. Skip the fish fillet through the meat grinder several times to make the mincemeat tender. Add eggs and a bun softened in water to it. Form small patties and boil.
Cottage cheese casserole
Wipe 200 grams of fat-free cottage cheese, mix it with the proteins of two eggs and powdered sugar. Put on a greased form, sprinkle with crackers on top, bake for half an hour. You can add a little sugar.
Pumpkin dessert
Peel the pumpkin from the skin and seeds, cut into small squares, sprinkle with sugar and bake in the oven for at least 30 minutes.
Even with illness, you can eat deliciously. Take note of the above diet for pancreatitis. Recipes should not contain hot spices, a lot of sugar, cocoa and chocolate. Often drink vegetable and fruit decoctions, jelly, kefir and mineral water. In the morning, cook yourself oatmeal and make tea from chamomile. Boiled meat, buckwheat soup are perfect for lunch, and apple jelly for dessert. For dinner, make steamed meatballs with boiled potatoes. You can fantasize as you like.
The main thing to remember is that nutrition for pancreatitis and cholecystitis should be enriched with vitamins. To relieve the inflammatory process in the intestines, give up salt, alcohol, raw vegetables, canned foods, butter baked goods, sausages, sour cream, juices and food acid. Such a diet will help prevent the further development of the disease and exacerbation.