As you know, every nation is famous for certain features, unique features that set it apart from others. This may be the national cuisine with the presence of many traditional dishes, their own ways of cooking and serving products. And if, for example, many have an idea of โโhow and what the French, British, Chinese, etc. prefer to eat, then there may be a problem with the definition of gastronomic preferences of Americans. Therefore, I would like to devote this article to getting to know what Americans eat every day, to give examples of the main dishes that make up their breakfasts, lunches and dinners.
Features
In fact, the cuisine of America is characterized by simplicity and a rather high calorie content and is a hybrid of Native American and borrowed European, Asian dishes, the recipes of which were partially processed and adjusted to fit your own lifestyle. Many foreigners, however, have had a stereotype since the mid-20th century about what Americans eat. Many are sure that they have a fast-food cult that flourishes, that is, local residents eat without fail at McDonaldโs, pizzerias and eateries, without thinking about the dangers of the food they sell.
Indeed, typical Americans, due to their chronic employment and the fast pace of life, do not have time to cook balanced and wholesome food at home. Itโs easier for them to order something tasty and quickly saturating in a nearby cafe or to buy semi-finished products and canned goods in a supermarket.
It is also worth noting that the main and most hearty meal on the American continent is considered to be dinner, because only in the evening, as a rule, American families have the opportunity not to think about work and spend an evening calmly with loved ones.
They pay the least attention to breakfast, because it is irrational to spend precious morning time on cooking. And at noon in the canteens, restaurants, you can watch the queue of people ordering business lunches, and after drinking another coffee on the street and in transport.
If you analyze what Americans eat, it becomes obvious that their diet is far from correct, since eating in the form of snacks, sandwiches or cookies on the run and daily evening stress on the stomach negatively affect health, leading to the appearance of excess weight. Now, fortunately, the tendencies to lead a healthy lifestyle are widespread throughout the world, and Americans, among whom there are many full, obese people, are thinking about the need to change eating habits.
Breakfast options
Answering the question of what Americans eat for breakfast, you can list an infinite number of fast-carbohydrate foods that are distributed around the world precisely thanks to the inhabitants of the New World. The most popular options for a morning meal are corn flakes with milk, all kinds of sandwiches (similar are sold at McDonald's), toasts with butter, honey, jam, and English traditional scrambled eggs with bacon are also observed in many families in the morning.
Almost any American cuisine will surely find their favorite treat - peanut butter, as well as syrups with various toppings. Most residents are devoted to sweets and flour products with all their hearts, so for them the norm is donuts, pancakes, pancakes, cookies, cakes in the morning. For drinks, the American breakfast is accompanied by coffee, milk or freshly squeezed juices (usually orange). Among other things, many people love cinnamon and vanilla, complementing them with their dishes.
It's time to dine!
Lunch, in other words, lunch, begins in America at around eleven or twelve o'clock. For this meal, it is customary to give preference to products that quickly saturate the body, convenient for consumption on the go.
There are quite a few options for what Americans eat for lunch. Basically, these are the same sandwiches, rolls, burgers with meat cutlets, vegetables and cheese and another glass of hot coffee. Alternatively, they can eat a slice of pizza with cola, a salad like Caesar, regular mashed potatoes or rice with sausages and peas, yogurt with nuts or even a packet of cookies. During the day, snacks are also made in the form of popular bars, fruits, sweets, and again coffee.
Favorite meal - dinner
People in America are more serious about evening meals. Weโll try to determine what the Americans eat for dinner. At this time, their family table is replete with variety. They mainly cook meat, preferring to grill steaks. Bird is also popular: where, if not in America, you can taste a delicious turkey with all kinds of ways to stuff it? And about chicken legs, wings, nuggets, you can not mention, because everyone has long been known for the love of local residents to chicken meat.

Americans are indifferent to garnishes, cereals often cause them bewilderment. Rice with vegetables, spaghetti, beans or peas, mushrooms and, of course, potatoes come to the rescue. By the way, they are rather kind to the choice of sauce for the dish. If our mayonnaise serves as a universal food supplement, then they will find a huge number of dressings, ketchups selected for certain products: tabasco, soy, teriyaki, cheese, tartar, mustard and others. For dinner, they will not refuse soups, which, of course, are not like the famous borscht, cabbage soup and others. It is impossible not to note the famous product - corn, which has been growing for centuries on the American continent and is beloved by the locals. It is eaten both in raw and boiled form with the addition of butter, and in the form of popcorn, and delicious tortillas are baked from cornmeal.
Will there be a dessert?
What a successful dinner without sweet treats? The favorites are pudding, apple or pumpkin pie, ice cream, curd treats, muffins, chocolate, marmalade, famous cookies with chocolate chips, etc. They are usually eaten with a glass of juice, milk, cocoa or coffee.
If once or too lazy to cook food
Interestingly, even despite the ability to cook food on their own, Americans have long been chosen and continue to practice ordering food at home. This service allows them not to spend free time behind the stove, and also to be sure that they will eat deliciously. There are many good places where Americans eat. Cafes, restaurants, pizzerias, sports bars are rarely empty there, because many people spend evenings in them with good company, music and delicious food. Recently, many people choose Asian dishes, as it is spicy, aromatic and nutritious. Sushi, rolls, noodles, miso soup, rice with seafood in America are constantly in high demand. Mexican burritos, chili, fajitos, too, have long been included in the diet of the inhabitants of the American continent.
Conclusion
It may seem that Americans eat far from healthy food. This is true, almost all of their food is either insanely sweet or spicy, fried in oil, but at the same time it is extremely tasty. In general, many people who visited American countries were satisfied with their food. Trying it out is definitely worth it to understand why it is valued by the locals.