The expression "magnetic storms" has long and firmly entered our lives. About four magnetic storms occur on our planet every month. The impact on human health is obvious. Indeed, at this time, the condition of many people worsens, a headache, and aches in the body are felt. Doctors are absolutely sure that the well-being of people largely depends on geomagnetic disturbances. Let's try to understand their nature.
The effect of magnetic storms on humans
What is the effect of magnetic storms on human health? Symptoms of all, as a rule, are approximately the same:
- a person begins to feel a strong causeless fatigue;
- headaches begin to bother;
- many have a rapid heartbeat.
But in people with chronic diseases, the influence of this unusual natural phenomenon is expressed as follows:
- people with asthma get harder to breathe;
- in hypertensive patients, pressure often jumps;
- even in healthy people, irritability may increase, causeless anxiety may appear, and working capacity may decrease;
- people with an unstable psyche may experience depression or bouts of aggression.
The first actions for such ailments
Although magnetic storms sometimes have a noticeable effect on human health, doctors believe that you don’t need to start drinking any serious medications on your own right away. It is better to consult a doctor and with his help try to help the body overcome the reaction to solar flares. But if you just feel weak, phytotherapists offer to cheer up with the help of brain-activating spices, which almost everyone has at home:
- ginger;
- cardamom;
- nutmeg;
- thyme.
Take a teaspoon of each spice, add a teaspoon of black tea and brew an invigorating drink in a thermos. However, if you do not have time in the morning for this, you can drink one of the available antispasmodics, such as:
- " Baralgin . "
- Spazmalgon .
- " Took " and others.
You can take a soluble aspirin tablet, only before that you need to eat something.
The influence of magnetic storms on various fields of activity
It is noted that geomagnetic storms can affect many areas of human activity. They entail disruption of communications, spacecraft navigation systems and may even lead to the destruction of energy systems. In the 30s of the twentieth century in France, in Nice, it was noticed that the frequency of heart attacks and hypertensive crises sharply increased on the days when the local telephone exchange malfunctioned, until it completely stopped. It was later established that the cause of telephone disruption was magnetic storms. The impact on human health , based on such observations, of course, is not in doubt.
Magnetic storms and phases. Impact on human health
In science, a magnetic storm is defined as a perturbation of the Earth’s magnetic field, or, in other words, a magnetic field created by intrinsic sources. This phenomenon may continue for several days. The nature of a magnetic storm is the interaction of the so-called solar wind with the magnetosphere of our planet. First of all, a magnetic field changes one of the most important physical characteristics of human health - blood viscosity . This entails a change in the work of the whole organism.
The most dangerous are the differences that are most often caused by the sun. The human body does not have time to adapt to such changes that affect the blood, and therefore, magnetic storms primarily affect people aged and those whose immunity is weakened due to some reason. As for the phases of the moon, scientists believe that the human body is not so dependent on it so that it can cause serious changes in its biorhythm. Yes, together with the Sun, being also a cosmic body, it can , of course, affect the human body, but so insignificantly that this influence passes almost unnoticed.
The effect of magnetic storms on blood vessels
Changes in blood viscosity can lead to the formation of clots in it and impaired gas exchange. The body experiences stress caused by an increase in the release of adrenaline into the blood. At the same time, during the jumps in the Earth's magnetic field, the human body reduces the production of melatonin, which affects the body's resistance to stress. This leads to changes in blood pressure, which can lead to severe headache, difficulty breathing. A lack of oxygen in the blood is formed, which leads to a number of negative sensations:
- pains appear in the region of the heart;
- dizzy begins;
- darkens in the eyes, etc.
All this only enhances the stress state to which the body has already been subjected. This may well lead to a hypertensive crisis. Fortunately, for most people, the effect of magnetic storms is limited to joint pain, insomnia, and a breakdown. Children become too restless and moody. In this section, we examined in more detail how magnetic storms affect human health. Next, we ’ll talk about how to deal with such phenomena.
How to reduce the impact of magnetic storms on humans
First of all, a person subject to the influence of a magnetic storm must prepare for it. Warned by weather forecasters about the impending changes in the geomagnetic situation, he should first have a good rest, ideally , just sleep off. The effect of external stimuli on a rested organism will be minimal. In addition, these days you need to plan work that is not associated with heavy physical labor. If a person is healthy, he can conduct his usual affairs, as usual, but not complicate them with additional loads. You need to walk more and give preference to light diet food. One should never forget about the effects of magnetic storms on human health. How to reduce it is another question . Here it all depends on the person himself, his fulfillment of all the above recommendations.
Water treatments to protect the body from magnetic storms
Magnetic disturbances in the atmosphere affect the state of the vessels. They become less elastic, blood moves slower along them, and organs receive less oxygen. Therefore, the vessels need training. Water will help you with this.
- Take a contrast shower twice a day. It not only improves the functioning of blood vessels, but also perfectly tones.
- Try to devote one or two days during the week to swimming in the pool.
- Once a month it is advisable to visit the sauna.
- And on the eve of the magnetic storm, it is very useful to take soothing baths with sea salt, coniferous extract, essential oils of valerian, mint, orange and others.
It turns out that the influence of magnetic storms on human health is not so terrible. How to protect yourself from them? There are enough ways. The main thing is to show desire and perseverance.
Magnetic storms: effects on human health. How to protect yourself from an unpleasant phenomenon
Doctors give a number of recommendations that allow people susceptible to this phenomenon to survive it with the least harm to health.
- First of all, it is necessary to minimize physical activity. Do not make sudden movements that can cause pressure drops. You need to walk slowly, at a moderate speed.
- It is advisable to take sedative herbal preparations that relieve emotional stress. It can be motherwort, valerian or herbal.
- You can not include in the diet products that can retain fluid in the body. This applies to pickles, spicy seasonings, smoked meats . At the same time, drink more green tea or plain water, which will help reduce blood viscosity.
- You can do breathing exercises, which helps to saturate the blood with oxygen.
- Ventilate the room you are in and spend more time outdoors.
A healthy lifestyle helps to maximize your well-being during magnetic storms.
Conclusion
If you are exposed to magnetic storms, then first of all, keep track of the days on which solar flares are most likely. If you know exactly when there will be magnetic storms, the impact on human health can be minimized. Spend these days in a relaxed atmosphere, exclude the possibility of stressful situations, do not make important decisions, avoid drinking alcohol. You can go to the theater or cafe, take a walk in the park. In addition, it is important to understand that geomagnetic changes in nature have always existed, they are inevitable and will be repeated with a certain periodicity. Do not be afraid of magnetic storms, as a sense of fear can lead to poor health. Maintain a positive attitude and be healthy!