With the approach of menopause in the female body, the aging process is more intense. Having crossed the forty-year milestone, the ladies notice that the run of time seems to be accelerating. Now new wrinkles on the face appear with enviable regularity, and the reflection in the mirror no longer pleases. However, proper self-care allows you to avoid visible changes in appearance. Let's talk about which cosmetics and procedures are indicated at this age.
Each lady who wants to keep her skin young and supple must create a personal strategy for herself and follow it methodically and daily. We should not forget that self-care includes not only hydration, nutrition, skin cleansing, but also physical activity, a proper, balanced diet, regular visits to medical specialists.
Balzac age is the best time to start using creams for the body, hands and face with the lifting effect. Skin nutrition comes to the fore. Day and night creams, select regenerating, with a high content of antioxidants and vitamins. Ascorbic acid and tocopherol are indispensable elements in anti-aging care programs. Retinol (Vitamin A) has a pronounced anti-aging effect. However, this substance often gives an allergic reaction, so you need to use it with some caution.
It is recommended to combine personal care at home with regular salon procedures. Allow yourself at least 20 massage sessions per year with a professional cosmetologist, and for many years you will keep your face, neck and décolleté skin young and attractive.
Change cosmetics as often as possible so that the skin does not get used to it. In addition, in this way you can identify for yourself the most effective components and their combinations.
We recommend that you pay attention to the latest in cosmetology, creams containing ramnose (Lift Active cream from Vichy) or anise extract with hyaluronic acid (Expertlift from Nivea).
If your skin is very dry, supplement yourself with serum twice daily. Cream in this case is better to take a moisturizer. Use hydrophilic oil, alcohol-free tonics or hydrolytes to remove makeup.
After fifty years, deeper wrinkles form on the face, the oval of the face begins to visibly swell, pigmentation, spider veins appear . Rational self-care should now include not only massage, but also cosmetic peels. Use active preparations containing collagen and elastin, as well as phytohormones, magnesium, calcium. The course should be continuous. A fine line for aging skin is represented by the French brand Dr. Pierre Rico.
Daily self-care should include night and daytime products that make the skin denser and more elastic, such as Time Wise from Mary Kay or Lift Plus from Diademin.
The wrinkles around the eyes and lips give the woman the most age. Therefore, these areas require more careful care. Choose special preparations of a targeted action, with a high content of active substances.
To prevent the formation of pigmentation allow special bleaching serum. The extract of horse chestnut, rosewood essential oil, vitamin K will successfully cope with rosacea (vascular network). Undoubtedly, personal care can include folk remedies, but you should not put special hopes on them.
Ladies over forty are strongly discouraged from abusing sun exposure. Tanning in a solarium is also contraindicated for them.
Smoking, alcohol, and excessive enthusiasm for strict diets also do not make you younger. Therefore, if you want to look younger, you will have to say goodbye to bad habits.