You no longer need to spend a fortune on painful teeth whitening procedures: a well-known tool that can be found in every person’s first-aid kit helps to achieve an amazing smile!
Do not let your stained (read: yellow) teeth lower your self-esteem or negatively affect your self-confidence. There is one ideal home remedy that not only makes the smile snow-white, but also thoroughly cleanses the mouth. Tooth whitening comes with hydrogen peroxide! Find out more in the article.
Hydrogen Peroxide Against Yellowness
In addition to healthy hair and glowing skin, a dazzling smile is often called an indicator of beauty and youth. Poor oral hygiene and excessive consumption of carbonated drinks and caffeine lead to staining of the teeth and becoming yellow.
Specialized toothpastes for whitening teeth extremely rarely give satisfactory results. There is another option - the use of strips for whitening teeth. But haven't we heard about how they can damage tooth enamel? The third option - visiting a dentist - is hardly viable, because the fear of hospitals is in each of us.
In the end, we ask ourselves: "How to whiten your teeth at home?" We present you a simple ingredient that will help as soon as possible to realize the long-standing dream of a Hollywood snow-white smile. So, look for a home medicine cabinet. Let's talk about how teeth whitening occurs with hydrogen peroxide and how to achieve maximum results.
How does this method work?
Hydrogen peroxide penetrates the tooth enamel, which changes its color outside its natural shade, affecting dentin (a hard dental substance that surrounds the central nucleus of nerves and blood vessels), one of the layers covering our teeth. Reviews of teeth whitening with hydrogen peroxide indicate that in two days the teeth are painlessly lightened in several shades!
Hydrogen Peroxide: Interesting Facts
You may be wondering why this particular ingredient? Before we get to this, we bring to your attention some information about hydrogen peroxide and how it helps whiten teeth. There are many types of hydrogen peroxide, a substance consisting of hydrogen and oxygen, designed for various applications.
Due to its antibacterial properties, food-grade hydrogen peroxide (35%) is used during the production of food as well as oral care products as a whitening agent for teeth. The main advantage of using hydrogen peroxide to remove tooth stains is that it is effective and inexpensive. The key properties of this ingredient are:
- Hydrogen peroxide in the food industry is used as a safe bleaching agent.
- This substance has antimicrobial properties that can benefit those who suffer from oral diseases such as plaque, gingivitis, and bleeding gums.
- Hydrogen peroxide can resist bad breath, destroying the bacteria that cause it.
The antiseptic and disinfecting properties of hydrogen peroxide were used by people for cleaning purposes, as well as for the healing of small wounds. With knowledge of the above properties, teeth whitening with hydrogen peroxide at home will be an interesting experience. So how can you use this powerful ingredient?
Rinse
Having prepared a solution from one tablespoon of 3% hydrogen peroxide and one tablespoon of water, you can achieve quick teeth whitening with hydrogen peroxide. An important point in the procedure is its duration: the solution must be kept in the mouth for several minutes.
After completion, rinse your mouth with clean water. The frequency of the procedure can be from two to three times a week. The peroxide solution removes all harmful bacteria from the oral cavity and reduces yellow spots on the teeth.
Wiping
Another method for using hydrogen peroxide to whiten teeth is to wipe with cotton pads. Just soak them with a 3% hydrogen peroxide solution and for a few minutes drive a cotton pad over your teeth or leave it in your mouth, on the surface of your teeth.
Of course, this method may be less effective in removing tooth stains compared to the rinse method. However, this alternative way to treat them more carefully. The main thing is to carry out the procedure on a regular and ongoing basis and follow the schedule: repeat the event from 2-3 times a week, and the desired results will not be long in coming. Among other things, instead of ordinary water, mouthwashes can be used!
Baking soda
Teeth whitening with hydrogen peroxide is not a fiction at all. The experience of real people indicates that this seemingly straightforward product can compete not only with world-famous brands of toothpastes and mouthwashes, but also with expensive procedures in dental clinics.
Indeed, nature seems to be much smarter than all of us. To achieve maximum effect when whitening teeth with hydrogen peroxide, dentists also recommend seeking help from baking soda.
To prepare the mixture you need to stock up on the following things:
- 1 teaspoon of baking soda;
- 3% hydrogen peroxide solution;
- Toothbrush.
Add a sufficient amount of peroxide solution to baking soda to obtain a paste of medium density consistency. Transfer the paste to the toothbrush and brush it with your teeth. Homemade tooth whitening paste can be used up to several times a week.
How it works? In addition to the positive effect of hydrogen peroxide on the color of the teeth, coarse particles of baking soda also come into play, which help to destroy yellow spots on the teeth. This product mainly acts as an abrasive agent, contributing to the appearance of a snow-white smile.
Peroxide and Lemon Juice
The following hydrogen peroxide tooth whitening recipe includes lemon juice. It is necessary to add a few drops of lemon juice and hydrogen peroxide to one teaspoon of baking soda - mix thoroughly and bring to a homogeneous state. Apply toothpaste to your teeth. Keep for 2-3 minutes. Rinse mouth thoroughly. This procedure is not recommended to be repeated more than twice a week.
Interestingly, this method works thanks to lemon juice: vitamin C helps prevent the development of gum disease, and also supports the production of collagen. It protects against bacteria and prevents the formation of plaques in the mouth.
Hydrogen peroxide and salt
How to whiten your teeth at home using just two products? Turn to salt! Mix two tablespoons of hydrogen peroxide with one tablespoon of salt. Rub the paste into your teeth with a toothbrush or fingertip for two minutes.
As with baking soda, the grainy texture of the salt helps to remove the yellow spotted layer on the surface of the teeth and restore their natural white “I”.
Hydrogen Peroxide and Teeth: Side Effects
Reviews about teeth whitening with hydrogen peroxide are most often positive: indeed, this tool is incredibly effective. However, before proceeding with direct whitening, it is important to familiarize yourself with the main side effects of oral use of hydrogen peroxide:
- Using a hydrogen peroxide solution may cause temporary gum irritation or tooth sensitivity. This phenomenon does not pose a serious danger - inflammation disappears as soon as a person stops using hydrogen peroxide. Not serious and will disappear soon.
- Never swallow a solution of hydrogen peroxide, as it can interact with stomach acids and cause problems with the gastrointestinal tract.
- If ingested, hydrogen peroxide can cause bleeding in the esophagus.
- It is not recommended to use this compound to remove stains from children's teeth.
- It may not be a good idea to use and combine hydrogen peroxide with other teeth whitening products. This can lead to increased gum irritation and erosion of tooth enamel.
People with sensitive teeth or bleeding gums should not whiten their teeth on their own. Before you try this method, you must consult your doctor - this will ensure the safety of the procedures.
How to prevent staining
In addition to using natural whitening products, try to avoid foods that can ruin the color of your teeth. If you cannot ensure that these foods are completely excluded from your diet, make sure you brush your teeth or rinse your mouth after every meal that includes these “dangerous” foods. They are coffee, tea, red wine; berries such as blueberries, blackberries, strawberries and raspberries.
Important to remember
As you use any of the above, as soon as you see visible results and your teeth turn white, stop using hydrogen peroxide for several weeks. Understand that whitening your teeth with hydrogen peroxide, lemon, and soda cannot be part of your daily oral care routine, as continued use of these products can do more harm than good to your teeth.
In addition, do not forget about the rules for storing hydrogen peroxide: keep it in dark, cold places that children or pets do not have access to. Although a solution of hydrogen peroxide has received from dentists the title of one of the best home remedies for removing stains on teeth, you should never neglect the basic rules of caution.
Be healthy and dazzle the world with your snow-white, beautiful and happy smile!