Quick Salad Recipes: Combination of Ingredients and Cooking Tips

To feed unexpected guests, quickly arrange a festive table on the eve of the celebration will help recipes of salads in a hurry. Simple snacks will warm up your appetite, satiate those who are losing weight, and delight gourmets with a variety of flavor combinations.

The cooking technology is not difficult processes. Even beginners who are ignorant of the culinary subtleties of a cook will be able to cope with cooking.

Bean, champignon and chicken treats are a hearty meal addition

Juicy components harmoniously intertwine with each other, forming a bright extravaganza of taste sensations. The aroma of mushrooms complements the soft pliability of chicken fillet, and crispy beans contrasts brightly with the texture of tomatoes.

Simple salads whip up

Products Used:

  • 730 g of string beans;
  • 300 g chicken breast;
  • 220 g of cherry tomatoes;
  • 175 g of hard cheese;
  • 90 g of green onions;
  • 125 ml of olive oil;
  • 60 ml of balsamic vinegar;
  • 60 ml mustard with whole grains.

Cooking process:

  1. Grind onions, mix with the specified amount of oil, vinegar, mustard.
  2. Chicken fillet and mushrooms cut into thin strips.
  3. Fry the ingredients in a pan, season with a fragrant heap of spices.
  4. Cut the cheese into cubes with a diameter of 1 cm, tomatoes into two halves.
  5. Mix the ingredients of the dish together.

Whipped up a simple salad will be the perfect snack. Hearty food diversifies the familiar dining table with its appearance and taste. Serve a treat with pieces of French baguette or ciabatta.

Gastronomic aftertaste burst: avocado and mango

Lighten fruit and fish salad to brighten up the culinary routine. Quickly chop the fruit, season the appetizer with the sauce. The dietary benefits of such a dish will allow him to become an appetizing regular on the tables of vegetarians and losing weight.

The salad has a motley presentation

Products Used:

  • 250 g catfish fillet;
  • 70 ml of olive oil;
  • 3-4 cherry tomatoes;
  • 1 avocado;
  • 1 mango.

Cooking process:

  1. Remove the seeds from the fruit, cut the pulp into thin slices.
  2. Wash the fish fillet, moisten with olive oil, season with spices.
  3. Wrap with foil, bake in the oven at 200 ° C for 18-20 minutes.

Arrange avocado and mango slices on a plate, leave a piece of fish in the center of the composition. Garnish the dish with tomatoes; if desired, cut the red-skinned fruits into two halves.

“Fur coat” with chicken: a classic recipe in a new way

How to diversify a simple puff salad? In a hurry, the cooked fur coat will sparkle with new colors if the main ingredient is correctly replaced. For example, instead of traditional fish, use chicken fillet.

Fur coat with chicken

Products Used:

  • 380 g of chicken;
  • 110 g of beets;
  • 90 g of hard cheese;
  • ½ tbsp mayonnaise;
  • 6 eggs;
  • 3 potatoes;
  • 1 red onion.

Cooking Processes:

  1. Boil beets, potatoes and eggs.
  2. Fry the chicken in a pan or bake in the oven.
  3. Cut the ingredients in neat cubes; when slicing, use a separate container for each product.
  4. Lay the components of the salad in layers: potatoes, mayonnaise, onions, beets, mayonnaise, chicken, mayonnaise, eggs, mayonnaise, beets.
  5. Sprinkle the dish with hard cheese, garnish with the remaining beets and egg slices.

Complete the overall picture of the appetizer with walnuts or grated apple, which will give the treat a sour taste. Polish chefs mix mayonnaise with mustard, adding a traditional piquant dressing to the seasoning.

Exotic culinary ideas from faraway Mexico

What are the intricacies of preparing a hearty salad? Whipped vegetables, olive oil dressing ... No difficulties and incredibly tasty result! A gourmet snack will delight gourmets with the brightness of the presentation and nutrition.

Mexican appetizer

Products Used:

  • 180 g of boiled potatoes;
  • 110 g of red beans;
  • 100 g of corn;
  • 1 bell pepper;
  • 1 Crimean onion;
  • 1 tomato

Cooking Processes:

  1. Cut the onions into neat half rings, tomato, pepper - into cubes or strips.
  2. Put the ingredients in a bowl.
  3. Peel the jacket with potatoes, cut into thin slices and add to the rest of the vegetables.

Season the dish with spices, garnish with beans and corn. Salt, pepper, a variety of other fragrant herbs should be used, focusing on your own taste preferences.

Inexpensive whipped salad. Chicken and Brynza appetizer recipe

Appetizing chicken complements the taste of feta cheese, and greens gently brightens the appearance of the dish. Such a hearty treat will be an unusual addition to an evening meal, the basis of a diet.

Products Used:

  • 130 g chicken breast;
  • 110 g spinach;
  • 90 g of beets;
  • 60 g of feta cheese;
  • 30 g of walnuts;
  • 25-30 g cranberries;
  • 30 ml of balsamic vinegar.

Cooking process:

  1. Cut beets into pieces, chop nuts and mix with spinach.
  2. Fry the meat on the grill, pan or bake in the oven.
  3. Add cheese to the ingredients, gently mix the components.
  4. Season the resulting composition with salt, season with spices and vinegar.
  5. Sprinkle with red cranberry berries and nuts.

If desired, use lettuce leaves, arugula sprigs. Instead of balsamic vinegar, you can use classic vegetable oil. Add flavor to the chicken flavor with turmeric powder.

Spring Flavor Palette: Broccoli and Juicy Tomatoes

Making salads in haste is an art not only subject to cooks with experience, but also to novice cooks. In fact, a quick snack does not require professional skills, the presence of unusual ingredients.

Broccoli with tomatoes

Products Used:

  • 380 g broccoli;
  • 320 g of tomatoes;
  • 110 g of cottage cheese;
  • 2 eggs;
  • 1 clove of garlic;
  • 1 pickled cucumber;
  • 90 ml of lemon juice.

Cooking process:

  1. Divide broccoli into flowers, boil in slightly salted water.
  2. Cut tomatoes into rings, eggs and cucumber into cubes.
  3. For nutritious dressing, mix cottage cheese with lemon juice.
  4. Chop the garlic clove and season the curd sauce with it.

Gently mix the ingredients, evenly distribute the dressing between a layer of tomatoes and broccoli. Before serving, decorate the vegetable treat with spinach leaves, canned peas.

Simple whipped salad with sausage and cheese

A common recipe for a regular in Swiss cookbooks. The European dish is famous for the courage of combinations, solemn presentation, satiety.

Swiss traditions

Products Used:

  • 4 tomatoes;
  • 1 cucumber;
  • 380 g of cheese;
  • 330 g of boiled ham;
  • 150 g of yogurt.

Cut the products into symmetrical cubes, place in a bowl. Mix Greek yogurt with fragrant heap of spices, paprika and parsley. Season the mixture with diet sauce.

European look at Japanese cuisine traditions

Are traditional salads on the holiday table so good? In haste, you can cook the usual olivier, fur coat or mimosa. But what to do when the soul craves gastronomic change? Surprise your guests with a new seafood dish, reminiscent of many sushi options.

Bright salad with avocado

Products Used:

  • 140 g of rice;
  • 120 g of salmon;
  • 90 g of ready-made shrimp;
  • 30 g of sugar;
  • 20 g of dried ginger;
  • 3 sheets of nori;
  • 1 cucumber;
  • 30 ml of soy sauce;
  • 25-30 ml of sweet chili;
  • 25 ml of rice vinegar.

Cooking process:

  1. Cook rice according to the instructions on the packaging.
  2. Mix rice vinegar with spicy spices, sugar.
  3. Peel the cucumber, remove the seeds, cut the vegetable into small cubes.
  4. Cut nori leaves into small pieces (best with kitchen scissors).
  5. Cut strips of red fish into thin strips.

Thoroughly mix the ingredients with chilled rice, add the shrimp and crumbly powder of spicy ginger. Mix the liquid ingredients with each other to form a sauce, dress the sushi variation with marinade.

Spicy potatoes and mushrooms: inexpensive and tasty

It’s easy to chop familiar ingredients quickly, but how to add food to a restaurant? Modern housewives give priority to inexpensive quick-boiled salads. The recipe for the next dish will delight you with the simplicity and amazing taste of the finished dish.

Whipped Nutritious Salad

Products Used:

  • 870 g of champignons;
  • 160 ml of mayonnaise;
  • 7-8 cucumbers;
  • 5-6 potatoes;
  • 2 onions.

Cooking process:

  1. Cook potatoes, chop mushrooms in a chaotic manner.
  2. Fry sliced ​​champignons with onion rings in a pan.
  3. Cut boiled potatoes into squares, cucumbers - oblong strips.
  4. Put all the ingredients in a bowl, generously season with high-calorie sauce.

It is important that all components of the food are cool before mixing. A quick-cooked salad with mayonnaise will become more appetizing if you decorate the dish with a sprig of parsley before serving.

Restaurant at home. Pickled Asparagus and Strawberry

Do not be afraid of culinary experiments! Unusual product combinations produce surprisingly harmonious duets that interestingly emphasize the tastes and aromas of routine ingredients.

Strawberry Salad

Products Used:

  • 330 g asparagus;
  • 250 g of strawberries;
  • 90 g of lettuce leaves;
  • 60-65 g of powdered sugar;
  • 30 g pine nuts;
  • 120 ml of balsamic vinegar;
  • 90 ml of oil.

Cooking Processes:

  1. Peel the asparagus, boil in salt water for 12-18 minutes.
  2. Caramelize the oblong green fruits in sugar icing.
  3. Mix vinegar with oil, pickle asparagus in the resulting sauce.
  4. Fry the pine nuts in a pan without adding fat.
  5. Rinse the strawberries, remove the tails.

Mix the ingredients, sprinkle with the remaining marinade. Expand the natural flavors of asparagus with thyme and coriander. Such a simple salad, whipped up, will be loved by vegetarians, adherents of a healthy diet.

Puff Hot Dog - Party Solution

An unusual variation of a standard snack will help feed a dozen guests. A hearty multilayer treat with sausage and cheese is popular among lovers of simple salads: whipped up cooked food successfully conquers the gourmet stomachs.

Products Used:

  • 480 g of sausage;
  • 210 g of grated cheese;
  • 175 g of fried onions;
  • 30 g of sugar;
  • 440 ml ketchup;
  • 40-60 ml of vinegar;
  • 5 buns for hot dogs;
  • 1 iceberg salad;

Cooking process:

  1. Cut the buns and sausage into symmetrical squares, fry in a pan.
  2. Rinse the lettuce thoroughly, cut into arbitrary pieces.
  3. In a pan, mix ketchup, vinegar, sugar and onion rings.
  4. Season the ingredients with spices, simmer for 18-25 minutes.
  5. Lay out the prepared components of the dish in layers: bread, iceberg, sauce, sausage, onion, sauce.

Sprinkle the resulting appetizer with the remaining onion, grated cheese. Serve the salad in glass salad bowls or tall glasses so that guests can see the structure of the finished treat.

Gastronomic brainchild of Italian culinary specialists

Salad recipes, whipped up, are not limited to simply mixing vegetables. Chefs create real masterpieces, boldly combining the ingredients, interestingly decorating the finished snack.

Products Used:

  • 3-4 chicken breast fillets;
  • 2 cloves of garlic;
  • 2 slices of bread;
  • 1 lemon;
  • 250 g of cherry tomatoes;
  • 150 g of mushrooms;
  • 35-38 g of sugar;
  • 90 ml of olive oil.

Cooking Processes:

  1. Cook the meat in a pan with spices.
  2. Cut the bread into neat cubes, fry with chopped garlic.
  3. Wash the lemon, grate the zest and squeeze the juice.
  4. Mix grated peel with salt and sugar, whisk in olive oil with the addition of sour juice.
  5. Cut the mushrooms into slices, simmer over medium heat.

Cut the finished meat into strips. Gently mix the ingredients of the Italian appetizer, season with lemon sauce. Cut citrus fruit into rings and leave as a decorative element.

Pasta treat: appetizer with spaghetti, tuna

Another culinary idea hails from hot Italy. Simple salad recipes, whipped up, allow you to use leftovers from a previous meal. Yesterday's pasta will serve as a satisfying basis for a simple treat.

Pasta salad

Products Used:

  • 190-210 g of finished noodles;
  • 110 g canned tuna;
  • 1 bell pepper;
  • 1 onion;
  • 1 tomato;
  • 90 ml of mayonnaise;
  • 30 ml of soy sauce.

Dice the pepper and tomato, and the onion into rings. Combine the ingredients with noodles, minced tuna. From mayonnaise and soy sauce, make a high-calorie dressing, add to the salad and leave for a day in the refrigerator.


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