Nutrition with an ovarian cyst is one of the ways to restore health as soon as this ailment occurs. This is a benign neoplasm that appears with hormonal disorders. The main danger is that for a long time it may not manifest itself. Sometimes a cyst becomes the result of inflammation of the female reproductive system. In any case, this neoplasm affects the metabolic processes in the body. Therefore, in addition to the main treatment, it is recommended to eat and exercise correctly. This article will discuss the principles of nutrition in this disease, how to recognize it, in which situations you can do without treatment.
Features
Nutrition with an ovarian cyst plays an important role, since hormonal disruptions that occur in the body are the result of metabolic disturbances. Just the right diet can be a decisive factor in their recovery.
The ovarian cyst is a bubble of spherical or oval shape, its size can vary. If the disease is not detected in time and treated, it can result in serious complications. This may be a violation of the menstrual cycle, pain in the lower abdomen, problems with conception. Most of all, fear cyst rupture.
Basically, a neoplasm is treated with medication. Most often hormonal. In some cases, it has to be removed surgically.
Types of Cysts
Diagnosis of this neoplasm is possible only as a result of examination of a woman by a gynecologist. There are several varieties of this disease:
- A follicular cyst is formed when ovulation does not occur. Typically, such problems are encountered by young girls during puberty.
- The corpus luteum cyst is formed at the site of a non-regressing corpus luteum due to circulatory disorders. In this case, hemorrhagic fluid accumulates in it.
- A parovarial cyst appears in the area of the uterine tube and the appendages of the ovary, outwardly represents a single-chamber formation.
- A dermoid cyst contains various appendages within itself. As a rule, these are cartilage, hair, bone tissue, fat cells.
- An endometrioid cyst appears when endometrial tissue begins to grow in the ovaries.
We will dwell on the most common types of cysts (follicular and endometrioid) before telling about nutrition with ovarian cysts.
Symptoms
The very first symptom that can indicate the appearance of this neoplasm is dull pain in the lower abdomen. How an ovarian cyst hurts, every woman can imagine. This aching severity is comparable to the sensations during menstruation. A feeling of fullness and pressure from within is also possible. The sure signs are painful and irregular periods, which constantly occur later than the deadline. Bloating or an increase in size may also indicate the appearance of a cyst.
Among other symptoms, experts distinguish:
- frequent urination
- pain in the lower abdomen during exercise or during sex;
- vomiting, nausea;
- weight gain;
- tension of the anterior abdominal wall;
- increase in body temperature to 39 degrees;
- heart palpitations.
An ovarian cyst appears in a third of women with a regular menstrual cycle. In cases where the neoplasm develops asymptomatically, it can only be established using ultrasound. Therefore, it is so important to regularly visit a gynecologist and do pelvic ultrasound.
Follicular cyst
Its size, as a rule, does not exceed four to six centimeters. Knowing the symptoms of follicular ovarian cysts, treatment can be started promptly and in a timely manner. The difficulty lies in the fact that this type of neoplasm most often does not manifest itself in any way. The only thing the patient can pay attention to is a violation of the menstrual cycle.
Usually it forms during ovulation, growing to five to seven centimeters in diameter. As a result of the rupture, severe pain appears on the side of the ovary, on which the cyst itself was located. A quarter of women experience severe discomfort during ovulation.
In most cases, no other symptoms occur; such a cyst goes away on its own without treatment. In this case, it is important for the doctor to monitor her condition by ultrasound, prescribe therapy if it does not disappear in time.
Endometrioid cyst
Statistics say that one third of women face the problem of the state of the inner layer of the uterus. Because of this, an endometrioid ovarian cyst develops. Treatment without surgery for this disease is possible, but before you begin, you need to consult a doctor.
A neoplasm in this case appears when the endometrial tissue of the uterus grows, when it begins to capture neighboring organs. When the ovaries are involved in this process, one or more cysts appear on their surface.
In most cases, treatment without endometrioid ovarian cyst surgery is possible. At the heart of folk remedies are medicinal plants. It is important to use them correctly so as not to aggravate the patient's condition. That is why specialist advice is required before herbal medicine.
Folk remedies
There are several ways for women to treat ovarian cysts without surgery. How to use them better, the doctor will tell you.
One of the most effective recipes for this disease is the use of honey and mummy. 1-2 g of mountain resin should be dissolved in water, and then add thick honey. You should get an ointment that is applied to cotton-gauze swabs. They are introduced into the vagina for the whole night. You need to use the drug for two weeks, every other day.
Nettle recipes should be highlighted. Fresh leaves must be carefully crushed using a meat grinder, and the resulting slurry should be applied to tampons that are inserted into the vagina.
Finally, to relieve inflammation and contribute to a decrease in the size of the cyst can be Kalanchoe. From this plant, squeeze the juice, mix it with honey in equal proportions. Moisten a swab in the solution. These are the most common methods for treating an ovarian cyst without surgery.
It is important to remember that you can not do without surgical intervention only if the cyst has increased in size to ten centimeters in diameter. In such a situation, it must be deleted.
Nutrition principles
During the appearance of this neoplasm, a special diet should be followed. It is based on several basic principles:
- Food with an ovarian cyst should be fractional. These are five to six meals. So you will be able to maintain a high level of metabolism, accelerate metabolic processes in the body.
- It is important to drink plenty of clean water, at least one and a half liters per day. At the same time, tea, coffee, carbonated drinks do not belong here, since they contain methylxanthine, which retains water in the cyst. This helps to increase its size.
- The diet should have many minerals, vitamins and trace elements that are directly involved in metabolism at the cellular level.
- It is important to ensure that the diet for ovarian cysts contains a sufficient amount of fiber. It will prevent the difficulties in the work of the gastrointestinal tract that can cause a neoplasm.
- The amount of spicy, fatty and salty foods should be reduced, as it disrupts the functioning of the kidneys, liver, gall bladder and adrenal glands. What can cause an imbalance of hormones.
- The most preferred cooking methods will be oven baking and cooking.
Prohibited
There are general recommendations that you should not eat with an ovarian cyst, so as not to provoke the progress of the disease:
- Reduce the amount of drinks with a significant content of dyes, sugar and harmful additives in your diet. Replace them with green tea or clean water.
- Stop alcohol completely, as it upsets the water-lipid balance and negatively affects liver cells.
- Products with a high glycemic index are prohibited. In this case, sugar surges can occur, and insulin will begin to be produced in large quantities, which is also considered a certain hormonal failure. You need to give up everything sweet, except for fruits, and bakery products.
- Fast foods, i.e. fast food, as well as convenience foods, crackers, chips, canned food, instant noodles are excluded from the diet.
- Have to give up sausages and any other smoked products.
When choosing products, carefully read their composition. If they contain additives that act as dyes, preservatives or flavor enhancers, they should be discarded. On the labels they are denoted by the letter E and the index 102, 123, 127, 284, 285, 512, 574, 999, 1200.
Diet
After surgery to remove the cyst, switch to a normal diet gradually. In the first two days, it is recommended to limit yourself exclusively to liquid food. It should be cereals, broths, low-fat sour-milk products. Then introduce cereals, mashed potatoes, meat and vegetables, which are cooked with a minimum amount of salt and spices, are best steamed. Continue to eat fractionally.
What you can eat with an ovarian cyst, in essence, is not much different from a normal healthy diet, which doctors recommend adhering to regardless of the presence of any disease.
Approximate diet
Here is an example of a menu that should be followed with a similar diagnosis:
- For breakfast, eat porridge in water or milk, granola without sugar, scrambled eggs. Of the drinks, it is best to opt for green tea.
- Second breakfast: dried fruits, low-fat cottage cheese, nuts.
- For lunch, there must be complex carbohydrates, that is, pasta from large varieties of wheat or cereals, as well as fiber in the form of vegetables and protein - beans, fish or meat dishes.
- An afternoon snack may consist of a vegetable salad seasoned with vegetable oil, some fermented milk product, or a small amount of fruit.
- The dinner is light. It is important that it contains protein and fiber. It is advisable to eat three to four hours before bedtime. In some cases, you can afford a late dinner - drink a glass of kefir an hour before bedtime.
Dangerous effects
The most dangerous complication is a neoplasm rupture. Especially thin walls of the follicular cyst and corpus luteum cyst. That is why they are most susceptible to rupture when injuring the lower abdomen, physical activity or during sex.
It should be noted that for certain signs a woman can understand what happened to her, even if she does not know about the presence of this pathology. Externally, the condition may resemble the symptoms of appendicitis. These diseases have a similar clinical picture.
Symptoms of cyst rupture
When the ovarian cysts burst, the symptoms that should signal this are as follows:
- An increase in body temperature due to the development of the inflammatory process.
- Cutting pain in the lower abdomen in the ovary area, which appears completely suddenly. In some cases, pain can spread to the entire pelvic area.
- Vomiting and nausea occur when the fluid contained in the cyst is in the abdominal cavity. In this situation, poisoning of the whole organism begins.
- Intoxication is often accompanied by increased gas formation. In this case, constipation, bloating is possible.
- General weakness, pale skin, dizziness. When a cyst bursts, blood loss occurs. In most cases, insignificant (no more than 50-100 ml), but a feeling of weakness still occurs. Significant blood loss is possible with a rupture of a dermoid or endometrioid neoplasm.
- Decreased pressure, rapid pulse (all these are consequences of blood loss).
- Spotting outside the menstrual cycle. They appear when blood does not accumulate in the abdominal cavity, but flows out through the vagina.
Treatment
After the break, the patient necessarily needs a full treatment. In any case, it is required to take a course of antibiotics in order to eliminate the inflammatory process.
If the volume of leaked blood is large, it accumulates in the abdominal cavity, surgical intervention may be required. In addition, ruptures of such a tumor always carry the danger of peritonitis, necrotic processes.
The most common cyst rupture surgery is laparoscopy. In some cases, it becomes necessary to remove the ovary, which reduces the chances of conception or leads to infertility.