Olive oil is considered an essential component of most Italian dishes, and is also used as an excellent cosmetic. A delicious and fragrant product from olive fruits is simply indispensable both for moisturizing the skin and for improving the condition of the hair.
But everything is not so simple - you need to know how to choose high-quality olive oil so that it really turns out to be effective and not disappoint. Several options will help you make your choice.
How to choose a good olive oil? Step one
First of all, understand what types of this product are. Oil labeled virgin is considered very high quality. This is a product that uses ancient technology to spin. Extra virgin marking is distinguished by first cold pressed oil. This is a maximum of quality with a pleasant fruity flavor and fully preserved benefits of olive. The bottle on which refined is written, as a rule, will contain a not very high-quality product. This is a clear, yellowish oil, which is made from medium quality raw materials, without olive notes in the taste and without nutrients in the composition. If there are no marks on the oil, this is a mixture of refined product and cold-pressed oil. There is also a special view - Pomas. This is a product from the remains of olive fruits obtained after pressing.
It is considered not too high quality and is not popular in manufacturing countries. In Spain, the same type of oil is called orujo.
How to choose olive oil? Second step
Once you remember the marking, you can move on to other ways of determining quality. First of all, it is color, smell and taste. How to choose olive oil by color? Try to find the product is dark yellow. This is considered a sign of high quality. In general, the color of the oil can be either dark brown or light green, with various shades. It is determined by the degree of maturity of the olives - the greenish oil is made from unripe fruits and slightly bitter, violet-blue tint is given by more ripe olives, and completely ripened give a rich yellow. Olives that have fallen to the ground give a black tint to the oil.
This variety will have a sweetish aftertaste. How to choose olive oil to taste? If you have the opportunity to taste the product, be aware that the taste should not be rancid or implicit. A quality oil will have a taste of spices, herbs, almonds, light bitterness. If you tasted walnut, cucumber, metal, earth, salt or mold, the product is definitely of poor quality and made with violations of technology. How to choose olive oil by smell? Almost the same as to taste. The main rule is that the smell should be pleasant, astringent and grassy. Foreign odors indicate a low level of quality or improper production technology. Oils with an unpleasant odor should be avoided both in cooking and in cosmetic procedures, since they will bring nothing but harm.
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