Menstruation is often accompanied by a number of not very pleasant symptoms. Headaches and discomfort in the abdomen, disturbances in the digestive system, decreased performance and mood swings - this set is familiar to many women. What to do in order to survive critical days with minimal losses? Traditional medicine offers many recipes. Effective, for example, nettle with menstruation.
What properties does nettle have?
Often, the cause of deterioration of health during menstrual bleeding is large blood loss. This phenomenon can be observed due to poor coagulability. At the same time, the composition of the blood is deteriorating, there are insufficient nutrients in it, liquefaction can occur. You can also determine poor coagulability on your own - this is a prolonged and heavy menstrual bleeding. Is it dangerous, and what to do with
heavy periods? You can solve this problem by taking herbal infusions and decoctions. Nettle is especially effective - it contains vitamin K, which naturally regulates
blood coagulation. Also, this plant is rich in calcium and antioxidant - vitamin C. For these reasons, nettle with menstruation is so useful.
How to use nettle to improve the condition during menstruation?
For medicinal purposes,
freshly squeezed juice of a medicinal plant, infusions and decoctions of fresh and dry raw materials, as well as alcohol tinctures are used. We offer you a variety of recipes that will help if your menstrual stomach hurts and other characteristic symptoms are observed.
- For the preparation of juice, you can use the leaves and stems of the plant, the main thing is that they are fresh. Take juice before meals, 3-4 times a day. Before use, it must be diluted with water in a ratio of 1: 4, where 1 part is the nettle juice. At one time, do not take more than one teaspoon.
- To prepare the infusion, fresh or dry nettle is suitable. For one glass of water, you need to brew 2 tablespoons of grass. Boil the broth for about 5-10 minutes on low heat, after which you need to let it brew for about 30 minutes (you can in a thermos). The resulting glass of the finished broth should be divided into 3-4 daily doses, drink on an empty stomach.
- Nettle will help with menstruation and in the form of alcohol infusion. To do this, you need fresh grass, one part of which must be filled with ten parts of vodka. The first day, tincture must be kept in the light, for the next 8 days it should be placed in a dark place. Store the finished product in the refrigerator, take 25-35 grams three times a day before meals.
Does nettle have contraindications for menstruation?
With caution, taking nettles is worth all people with normal or high blood coagulation. You should also not abuse folk recipes based on this plant for those who suffer from diseases of the heart and blood vessels. It is strictly forbidden to drink nettle-based products for uterine bleeding that is not associated with the menstrual cycle.