So you became a mom. Your baby is still very small, and you want to give him the best, but do not know where to start? The correct act of the mother is to breast -feed her baby. In order for this to benefit the baby, it is necessary
eat right. In the first days of life, he should not consume “complex” milk filled with various vitamins, as this can cause fermentation in the intestines, bloating, pain. Therefore, it is very important to know which fruits
you can and should eat
when breastfeeding .
First month
Many mothers ask: “Is it possible to breast-feed cherry while breastfeeding?” In response, they get a counter-question: “How many months is the baby?” The fact is that it is advisable for the mother’s first month of life to sit on cereals and soups on the second broth. Try not to eat any fruit other than apples. completely exclude peas, beans, corn, mushrooms, tomatoes from the diet. Try not to eat fried, salted, peppered, smoked. Also, the first month of your child’s life do not eat fresh herbs, cabbage and all red foods. This color in nature is responsible for the amount of complex compounds that cause allergies contained in a vegetable or fruit. Some babies cannot tolerate cow's milk, so eating dairy products is undesirable in the first forty days. But if you can’t imagine breakfast without something like that, then allow yourself a hard cheese sandwich.
Up to six months
The strictest diet for a nursing mother lasts the first month. Then, every three days, one fresh vegetable or fruit can be gradually added to the diet. The main thing is to monitor the reaction of the baby to the new composition of milk. What kind of fruits can I eat while breastfeeding? This question does not have a clear answer. In order to find out, you should know the following:
- Who do you come from and what race do you belong to? If you're an African American, it’s reasonable to assume that your ancestors ate a lot of tropical fruits, which are considered exotic in temperate latitudes. Thus, your body is ready to consume pineapples, bananas, kiwi, and most importantly, this will not cause negative reactions in the baby. You can also consume chocolate.
- What could your great-grandmother eat? Try to understand that women of the European type do not have stable immunity to passion fruit, physalis, pineapple, mango. What kind of fruits you can breastfeed depends on even such seemingly unrelated things.
- Any fruit, even the most suitable for you from the point of view of the ethnic group, should be eaten carefully. Is it possible with breastfeeding sweet cherries? Yes, if the baby has reached the age of three months. Start with one small piece or berry. Eat twice as much the next day. Watch for changes in baby behavior. If after four days of such a gradual habituation the baby feels normal, then the question “is it possible to breast-feed a sweet cherry”? Eat as much as you need.
First year
Here you have been feeding the baby for a year. He must have already begun to eat complementary foods by this time and is no longer in need of breast milk as he used to. Now you decide when to excommunicate it and transfer to a good diet. But for those who continue to breastfeed, the question of diet remains. Is it possible with breastfeeding sweet cherries? Sure. Moreover, before the year you should have tried all the fruits in order to know the child’s reaction to them.