The abundance of cosmetics on store shelves can make even the most sophisticated customer confused. Why, then, women continue to experiment with home cosmetics? The answer is simple: I want to know what exactly we apply to our skin, because not all manufacturers are honest with customers. If you plan to start a comprehensive skin care, then you will need a body scrub recipe at home, because it is with cleansing that the path to beauty begins.
Body scrub: benefit and pleasure
Is it possible to qualitatively cleanse the skin by ordinary washing? Any detergent, from soap to an expensive shower gel, works on the principle of the formation of an easily washable emulsion, which is formed from sebum, impurities and detergent composition. Recognizable soapy feeling - this is the emulsion. However, on the skin there are not only pollution, there are dead scales, peeling, and useful substances from masks, wraps cannot be fully absorbed and bring benefits. To remove these particles, you need a body scrub. At home, recipes for the preparation of any cosmetic products, not just scrubs, include only natural ingredients.
After using the scrub, the skin becomes amazing: soft and supple. She readily takes beneficial substances from creams and lotions, in addition, hair growth after shaving or hair removal is prevented. At the same time, scrubbing is recommended not more than twice a week. You just have to choose a body scrub recipe, at home you can prepare the product from healthy ingredients, without preservatives and chemical flavors.
Contraindications and misconceptions
Before using a scrub, it is worth learning simple rules of application.
- Do not use the scrub immediately after depilation, the skin is already quite irritated, it is better to wait a couple of days.
- Damaged skin is a definite contraindication. Burns (even light sunny ones), scratches, abrasions, fungal lesions and inflammatory processes should be cured first, and only then do scrubbing.
- It is better not to touch moles and other neoplasms with a scrub, they are easier to injure than ordinary skin.
- Skin sensitivity and spider veins are not a categorical contraindication; you can use a gentle product with small particles. Choose a body scrub recipe at home that doesn't have a large crystalline abrasive such as sea salt.
- Despite the categorical prohibition of some experts, pregnant women can use a scrub. It is only recommended to avoid essential oils, during pregnancy the immune system is rebuilt and can even take the usual remedy for an allergen.
Neutral Soothing Body Scrub
For those who are looking for a gentle composition with non-aggressive ingredients, oatmeal scrub recipe for the body at home is great. Oat has healing properties, is suitable for all skin types, leaves the thinnest layer of light powder, which gives the skin a delicate silkiness.
Pass a handful of high-quality oatmeal through the coffee grinder (about eight tablespoons). Oatmeal is considered the most delicate and gentle abrasive of all possible. Add to the flour two tablespoons of honey, two tablespoons of milk or cream, if the skin is dry, and a spoonful of olive oil. All ingredients must be mixed until a creamy texture is even, if too thick, you can add more milk. Such a scrub is applied to moist clean skin, distributed by gentle massaging movements. Wash off the composition, just do not make the water too hot, then pat your body with a bath towel.
Thalassotherapy at home
The beneficial properties of algae are successfully used in such popular practice as thalassotherapy. Algae is rich in active substances that have beneficial effects not only on the skin, but also on the body as a whole. Here is the best body scrub recipe at home: seaweed, any abrasive available and a small amount of hot water.
Dried seaweed is sold in stores and pharmacies: kelp, spirulina, fucus. A small amount of dried seaweed must be ground in a coffee grinder or chopped with a pestle and mortar. Pour in hot water so that the algae swells and softens slightly, while the volume increases, add abrasive: rice or oat flour, sea salt. Stir, and when slightly cooled, can be used as intended. After scrub treatment, leave the product on the skin for several minutes, so that the beneficial substances penetrate the skin, rinse with warm water.
Cellulite Warming Scrub
It is better to use cellulite products comprehensively, so you can achieve noticeable results in a relatively short time. A warming ginger body scrub recipe at home is prepared from both fresh root and dried. This is an active agent, therefore it is advisable to first conduct an allergy test. Apply a couple drops of ginger juice on thin skin in the fold of the elbow. If after 30-60 minutes this place has not turned red, then you can cook a scrub.
Grate fresh ginger root on a fine grater or take ginger powder, add a couple of tablespoons of rice or oatmeal, a spoonful of olive oil, mix, add warm water to bring the composition to the desired consistency. Apply the product on clean, moist skin, massage and leave for five minutes to warm. After this, repeat the massage movements and rinse with cool water. Ginger scrub is best used on the hips, then you can wash it off with the help of a shower. If you use a scrub for the buttocks, abdomen and sides, it is better to first remove the composition with a damp cloth, and then rinse. So you exclude the ingestion of burning particles on the genitals.
Tonic scrub
Sea salt is used in scrubs as an abrasive substance, however, it partially dissolves, which allows the skin to perceive beneficial substances. Salt improves blood circulation, the skin is better supplied with oxygen, so the metabolic processes are boosted. The universal recipe for body scrub at home with sea salt is based on the fact that it is the main abrasive element.
Take three tablespoons of sea salt, better than medium or fine grinding, add beaten egg yolk of chicken, a teaspoon of honey, dilute the mixture with milk to a creamy consistency. You need to use such a scrub immediately, until the water has turned your abrasive into a saline solution. However, you should be careful - salt crystals are not as soft and rounded as other abrasives, such a scrub needs to be very gently massaged into the skin, without undue pressure, so as not to injure the treatment site.
Moisturizing and nourishing the skin, following the example of Cleopatra
The legendary Egyptian queen took milk baths to preserve youth and beauty. Nowadays, Cleopatra’s recipe is economically disadvantageous, but it’s not necessary to pour dozens of liters of a valuable product in order to achieve a healing effect. Milk in the composition of masks, body wraps and body scrubs has both a moisturizing and nourishing effect. We present you a body scrub milk recipe at home, on this basis you can cook a variety of compounds.
Take three tablespoons of abrasive, a useful filler, but you need to breed these ingredients with milk. A great set is oatmeal, honey, egg yolk and milk. Thanks to this scrub, the skin receives a shock dose of the most useful substances, while gently cleansing.
Skin rejuvenation
For cosmetic purposes, almonds are used in two forms: almond oil and ground almond kernels as an abrasive for scrub. Oil is a powerful antioxidant, rejuvenates the skin, smoothes bumps, saturates with nutrients and microelements. The easiest almond body scrub recipe at home - dozens of drops of almond oil are added to any self-made composition.
To prepare an almond abrasive for a scrub, you need to dry the almond kernels in the oven, remove the brown peel from them, and grind the peeled kernels in a coffee grinder or grind in a mortar. It is important not to overdo it, otherwise it will not be a scrub, but a delicious preparation for marzipan. Add the fatty natural cream to the resulting almond crumbs to make a slurry, and the scrub is ready.
Chocolate detox
How to find the most sophisticated and chic body scrub recipe at home? A chocolate shake is both skin cleansing, aromatherapy and a true elixir of happiness. You can use both real chocolate and cocoa powder. When buying chocolate, read the composition, the content of cocoa beans should be at least 50%, and preferably as little as possible flavorings and confectionery additives.
Melt the chocolate in a water bath, and add three tablespoons of natural ground coffee as an abrasive. It is important to cool the composition well so as not to burn the skin. If it turns out too thick, dilute the mixture with milk.
Cocoa powder for scrub needs to be brewed with a small amount of boiling milk, this will release valuable oils that soften the skin. You should get some gruel, in which add a tablespoon of coffee grounds or regular ground coffee. The resulting scrub is washed off with moderately hot water.
Complex skin care using scrub
A good body scrub recipe at home will help you quickly and efficiently prepare for wrapping, applying lotion or cream. If you use the scrub twice a week, then the skin becomes dense, supple, blood circulation improves - this is the healing effect of micromassage.
Scrub does not have to be used for the whole body. Prepare a composition with sea salt for the feet, this allows you to quickly and accurately remove keratinized skin particles from the heels. For delicate skin of the neck and chest, it is better to use oat scrub, and for the hips and abdomen - ginger.