Even the most fearless fighters rush to acquire equipment to protect the groin, for the first time having missed an extremely painful blow below the waist. The protection of the groin "shell" is a must in the arsenal of sensible athletes who are worried about their own health. How necessary is it to use such an accessory? The answer to this question is simply obvious and does not need unnecessary proceedings. But to talk about what should be the protection of the groin, the size of the device, without a doubt, is necessary. We will be engaged in this in the presented material.
The size
It is imperative that the protection of the groin matches the parameters of the user's body. This will protect as much as possible from bruises and injuries not only the genital area, but also the intestine. In addition, a groin guard that is sized to fit will not constrain movement.
There are several standard sizes of such equipment:
- XS is the minimum size of equipment to protect the genital area. Suitable for babies from 4 to 6 years.
- S is another children's size. Designed for children from 7 to 11 years.
- M - inguinal protection designed for older users. Ideal for teens athletic body complexion.
- L - groin protection for "large" users over the age of 16 years.
- XL is the maximum size. Such equipment is used by tall men with impressive body weight.
The design of the inguinal protection, depending on the specific martial arts
Currently, there is a wide variety of martial arts, which are popular among men. In boxing, the minimum groin protection is a small cap that protects the external genitalia from injury. Such equipment is fixed on the belt with rubber bands. With this device you can safely go for sparring. In turn, professional boxers additionally put on top of the cap lining of elastic material that absorb shock in the abdominal and inguinal zone.
In martial arts, where not only the hands, but also the lower extremities are actively involved, they use the so-called shell for the groin. An elastic bandage is put on top of it, which covers the entire pelvic area. This prevents the weakening or displacement of the protection during active movements.
MMA and Muay Thai also use a protective cap for the genitals. The latter is placed in special compression shorts or short tight pants. The tightness of the tissue to the body ensures a high activity of the fighters on the site and at the same time helps to keep the cap to protect the genitals in a static position.
Useful Tips
There are a number of recommendations that will allow you to comfortably use the protection for the groin:
- The external genitalia must be completely covered by a cap. If a small amount of free space remains inside the product, this is not critical. It is much worse if the bulk of the energy from the impact will be transmitted to the genitals.
- The protective cap can be made of both plastic and metal. The main attention should be paid to the ability of the material to withstand significant loads.
- When fixing the protection, it is necessary to make sure that the mounts do not hang out and fit the body tightly. If necessary, belts and elastic bands can be hemmed or shortened.
- Before using the protection for the genitals, it is worth removing the vegetation on the body in the inguinal region. This will avoid unexpected pain, if items of equipment are pulled by the hair during active body movements.
Finally
As practice shows, even the most skilled craftsmen get punches in the groin. Therefore, the need to use such equipment looks simply obvious for beginner athletes. To avoid unpleasant health effects, we recommend that you pay attention to the features of the right choice of protection for the groin.