Each person wants to have an impeccable appearance, but not everyone can afford it due to either external factors or financial insufficiency, because at present any services to transform the appearance are not very cheap.
The same goes for a charming smile. To achieve the ideal result, you must at least visit the dentist. Well, if nature rewarded you with perfectly even and healthy teeth, you just have to follow their whiteness, which greatly simplifies the task, but professional whitening also costs a lot of small financial investments, which far from everyone can afford to have white teeth. How to whiten teeth at home? Not so long ago , teeth whitening has become relevant , without leaving your home, it not only allows you to save money, but is also considered more convenient.
How to whiten teeth at home?
Here are a few options on how and how to whiten teeth at home, while the most harmless to both dental health and enamel integrity:
- Baking soda. It is better to use it every day, mixing with toothpaste. In this case, it is necessary to take into account minimal contact with the gums, as this can lead to irritation and bleeding, and, accordingly, to pain in the future.
- Activated or charcoal. It is advised to use it regularly in powder form, rub it with a finger or a toothbrush for a minute or two, and then rinse your mouth.
- Hydrogen peroxide (considered one of the most popular salon methods). At home, it is enough to moisten a cotton swab with a solution and rub your teeth for no more than two minutes, then rinse your mouth thoroughly with warm water. It should be noted that peroxide should not be swallowed!
- Lemon. A slice of lemon can also serve as an excellent whitening agent, but it should be noted that citric acid is not very useful for enamel; under its influence, teeth become more sensitive and defenseless to external factors harmful to them. That is why the lemon slice method should be used as rarely as possible and only in exceptional cases.
- Berries Strawberries or strawberries in this case are the most delicious option. It is enough to use one small berry as a brush (rub the teeth with the berry until the juice is extracted from it), since these berries contain acids that affect enamel as brighteners. Only this method is not as effective as the previous ones, since it is unlikely to lighten the teeth by more than one tone.
How to whiten teeth at home. other methods
Modern technology has long come up with toothpastes with a whitening effect. Their assortment is endless, and this is a safer option for enamel, since the composition of the toothpaste includes not only abrasive substances harmful to enamel (for example, the same soda), but also components, on the contrary, soothing irritated gums and clogging scratches on the enamel. Also, toothpaste whitens much softer and with minimal damage to both tooth enamel and gums.
What else you need to know
Is it possible to whiten teeth at home? Carrying out the teeth whitening procedure at home, it is necessary to take into account that there is no sense in expecting an instant result, since this is not such a professional procedure as in the salons and there are many household factors affecting the color of enamel - coffee, tea, nicotine (smoking) and several others like that. Therefore, it is best to exclude these factors from the life regime as much as possible, since it is much easier to prevent a problem before its formation. In any case, teeth whitening does not have a very positive effect on tooth health and enamel strength, so it is best to use this procedure as little as possible. Now you know how to whiten your teeth at home and what it can lead to, which means that you can firmly decide for yourself whether to use it.