Horse milk: composition, nutrients and vitamins, dairy products, benefits and contraindications for use

In this article, we will analyze such a popular product recently as horse milk. Prior to this, few were interested in this healing gift of nature. However, references to the medicinal properties of horse milk date back to the time of the Avicenna doctor.

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A bit of the history of a healthy drink

From ancient times, eating horse milk was quite common among nomadic peoples. In those days, it was considered the most affordable milk drink, which, moreover, was endowed with numerous healing properties by mother nature herself.

getting saumal

About three thousand years ago, Chinese people appreciated the benefits of horse milk.

As the famous Russian doctor Ostroumov believed, this drink is absorbed much easier and better than breast milk of a nursing woman. That is why among the recommendations for newborns, you can find indications for the use of mare's milk.

Description

Today, one of the most popular ways to improve health is the use of fresh horse milk, whose name is Saumal. For those who were not familiar with this name, it will also be interesting to know that the content of nutrients in a fresh drink is extremely high and it is recommended to drink it no later than three hours from the moment of milk production. But not many have this opportunity. Therefore, for transporting fresh saumal, quick freezing is used in the first hours of its receipt - this allows those who wish to strengthen their immunity with this storehouse of healing properties, simply thawing small volumes of milk, according to the recommendations for daily use.

horse milk

Of course, not many people know what horse milk is called, but at least once in a life everyone has heard about its miraculous properties.

The white drink has a characteristic bluish tint and a somewhat tart taste. The composition of horse milk, the benefits of which cannot be overestimated, differs from the composition of milk of other representatives of the fauna - it contains one and a half times less lactose and almost two times more protein than in the usual cow.

Eastern countries have a particular weakness for this product. From it it is customary to prepare a dietary and healing product, as they say in common people, a product called koumiss.

Composition and useful properties

The composition of mare’s milk includes about forty biologically active substances that are essential and beneficial to the human body.

Fresh drink is an excellent source of amino acids, enzymes, trace elements, as well as a number of vitamins, among which are A, B1, B2, B6, B12 and C.

The enumeration of all the beneficial properties of horse milk could continue indefinitely.

Indications for use

An effective therapeutic product is used for serious metabolic disorders and is considered useful for oncological diseases.

expensive product

In addition, as practice shows, mare's milk is an excellent prophylactic to prevent viral and colds. The drink improves blood circulation and organ repair (in particular, beneficial effects on the liver).

It may seem interesting to men that moderate consumption of saumal leads to an improvement in potency.

In general, the inclusion of this product in the diet can significantly improve human health and stop the aging of the body.

Contraindications

An allergic reaction to a fresh product is possible - saumal. For people with individual lactose intolerance, this product is absolutely contraindicated.

When making koumiss from mare's milk, it should be borne in mind that people suffering from lactose intolerance should refrain from consuming it.

Saumal Dairy Products

For those who are interested in what is made from horse milk, the following information will be interesting.

best dairy products

It turns out that mare’s milk is used not only in the production of many famous drinks called koumiss.

Horse milk cheese is a breakthrough in the modern food industry. This discovery was made by a technologist named Giuseppe Janella - his research showed that camel rennet is able to curl donkey and mare milk during production.

A new layer in the Russian product market will come in handy for the country's economy.

But at the moment, the most common is the production of koumiss, which is used in health centers for the treatment of gastrointestinal diseases and tuberculosis.

Now you can buy horse cheese only in Kazakhstan. There he is called Kurt and is made from sour mare's milk.

Tasty horse milk - koumiss

Sweet and sour drink refers to dairy products. To obtain a healthy drink from Saumal, a special fermentation technology is required.

koumiss effect

Koumiss is an excellent remedy for metabolic disorders. The use of this product is a preventive measure to prevent colds, oncology diseases. Koumiss helps increase potency, speed up the processes of organ restoration, prolongs youth.

Gastritis, duodenitis, peptic ulcer and liver diseases are all indications for the use of sour-milk medicine.

Koumiss action

A drink made from mare’s milk improves the quality of gastric juice due to its moderate content of koumiss alcohols. It also corrects metabolic processes, restores intestinal microflora, eliminates dysbiosis due to the content of lactic acid bacteria.

In addition, koumiss copes with diseases of the respiratory system and tuberculosis due to the inclusion of a natural antibiotic in its composition. It improves the activity of the cardiovascular system due to its potassium content.

The anti-inflammatory and antimicrobial effect of koumiss is aimed at combating infection and pathogenic microflora.

recommended for use by children

Do not bypass the drink and the health of the nervous system.

Koumiss is a “pill” of immunity, presented to us by nature itself. That is why a type of treatment called kumysotherapy was invented. There are even the most genuine koumiss hospitals where this product is used in the treatment of allergies, anemia, typhoid, tuberculosis, chronic bronchitis, dysbiosis, intestinal infections and exhaustion.

The antioxidant effect of koumiss will benefit those who dream of prolonging youth.

Outdoor application

Koumiss is used to get rid of boils, skin problems, purulent wounds. Such a product is simply indispensable for those who have long and futile dreams of effective weight loss.

As you know, one glass of koumiss before meals, due to its nutritional value and fermentation processes, can lead to rapid saturation. As a result, much less will be eaten at lunch / dinner. The product is also used for cosmetic purposes - it is enriched with microelements and vitamins that have a beneficial effect on the condition of hair and skin.

Contraindications

There is not much information here. It is known that lactose intolerance makes many people shy away from this storehouse of useful trace elements. If symptoms are only detected, stop drinking immediately to relieve symptoms of exacerbation.

Alcohols contained in koumiss are harmful to nursing mothers. However, in moderate amounts, doctors still sometimes advise drinking a drink to this group of people if a pregnant woman is sick or recovering from an illness.

Cooking koumiss at home

According to reviews, fresh horse milk is not so easy to get. For cooking, you need to stock up with koumiss sourdough and a dairy product. Since horse milk is a rare occurrence in the homes of Russians, sour cow milk is often used instead.

Koumiss Recipe

Take 1 liter of cow's milk (sour), 1 cup boiled water, and a quarter cup of water to dilute the yeast.

In addition, it is necessary to prepare several tablespoons of sugar and honey, as well as 4 grams of dry yeast.

We grow yeast with sugar and water in a separate bowl.

Separately we combine water, honey and milk, only after we add yeast there.

The resulting drink is bottled and left for an hour for fermentation. As soon as foam appears on the surface, put the bottles in cold water and leave them like this for three days.

Reviews

According to the responses of people, saumal and koumiss help guaranteed to cure acute cataracts and childhood diarrhea. Skin problems also disappear completely.

As young mothers write, if a small child is weaned and taught to drink mare’s milk, allergies resulting from feeding the baby with various mixtures can be eliminated. Mare's milk is best started at six months old. In the first days, you need to start with one spoon, then gradually increase the amount. Experience shows that allergies in a child disappear without a trace, stool normalizes, and immunity rises.

Speaking about useful properties, buyers are talking about fresh milk, whose antiseptic property allows you to get rid of focal pneumonia, intestinal problems, even stomach cancer.


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