High self-esteem - the key to failure? Or the path to success? Everyone thinks differently, however, to judge someone not in our competence, the main thing is to figure out how high self-esteem affects life, relations with people. And in general, what is hidden behind her?
You need to start by defining what self-esteem is in general. So, this is a person’s assessment of his abilities, skills and abilities. From the definition it follows that the vision of oneself can be different, because everyone has their own view of what is happening.
Based on the works of psychologists, we conclude that self-esteem is an integral part of personality formation, because it develops and stiffens with self-awareness. But it should be noted that our opinion of ourselves can be, on the one hand, adequate - normal, average, low self-esteem. On the other hand, inadequate - overvalued and underestimated. We analyze in order.
Adequate, whatever it may be, is considered the norm, because a person soberly looks at what he does, what he aspires to and what he is capable of. These three levels can transform into each other, which depends only on our efforts. Self-esteem is an indicator of our achievements and relationships with the outside world.
So, if the level is low, then the person is not confident in his abilities, does not find himself happy, tries not to stand out from the crowd, considering his character and his life boring and uninteresting. But such a person can still make an effort to achieve something, and after success, the level of self-esteem is likely to change.
People with medium and high conceit are more prone to an optimistic outlook on life, are most often confident in their abilities, but sometimes, especially after failures, from which no one is safe, can be discouraged. In relations with other individuals, for the most part, they do not show negativeness, however, they do not seek to please everyone, therefore they do not seek out and do not impose their communication.
If we analyze the low self-esteem, then there is a raised to a low self-esteem, which comes to self-flagellation. Such individuals tend to feel sorry for themselves, blame fate for all problems, not trying to find reasons inside. Introspection for them is limited to self-criticism, but they do not search for any ways to improve their situation.
Overstated self-esteem, paradoxically, is most often just a mask. In general, such an assessment of oneself and one’s behavior, when other people are seen only in the worst light, and their person comes first; when the belief that you know everything better than even the most competent specialists is unnatural for a person.
Often, such people hide an inferiority complex. As you know, the best defense is an attack, and so they praise themselves in every possible way, so that no one guesses about their true fears.
It is believed that it is more difficult to change a person who has an overestimated self-esteem, since he does not listen to any advice, believing that he knows everything better than many. It is pointless to enter into a dispute, because such individuals will never look from the side at their behavior. Psychologists say that self-esteem is what comes from childhood. In this case, the parents overdo it, exposing their child as the best, comparing it with other children, who are supposedly worse.
To defeat an understated and low self-esteem is quite realistic. It is enough to conduct a few trainings. For example, write on a leaflet all your achievements, for which you were at least briefly visited by a sense of pride. Be sure to stop all attempts to compare with other people, be aware of your personality. And stop criticizing yourself for any reason, learn to forgive minor flaws (the project did not fail on time - it happens to everyone, but, for example, they did what they liked). By the way, a hobby helps a lot to raise self-conceit - it is scientifically proven.
So, we figured out what self-esteem is, described its main types. I would like you to honestly classify yourself after reading the article and, if necessary, work on yourself, because healthy self-esteem is the key to success.