Do you know how useful and multifaceted is a spice such as cinnamon. It is popular not only because it is added to a wide variety of culinary works as a seasoning, successfully combining fish, meat, vegetables and even sweet desserts. But every year more and more popular is the use of cinnamon to get rid of various health problems.
This spice has already established itself as a good therapeutic agent against high cholesterol and blood sugar, helps in the fight against some infectious diseases and almost magically affects the blood vessels of the circulatory system, freeing them from clogging. In addition, many people know how useful cinnamon is for weight loss. In addition to the general positive effect exerted on the body, this spice, removing stagnant substances, toxins and toxins, literally heals the internal organs and promotes rapid and, most importantly, gradual weight loss.
Basically, cinnamon for weight loss offers recipes in which the use of salt and sugar is severely limited. This is what helps to comprehensively cleanse the liver, kidneys and gastrointestinal tract. An updated and healthy tract begins to more actively dissolve and assimilate useful elements from food, as well as remove processed products, while healthy kidneys timely relieve the body of water, and therefore of excess weight.
So, you have decided that it is useful to try such a remedy as cinnamon for weight loss. Your choice is not bad - it has been tested by many people for several centuries. It is proved that the most elementary remedy - tea with cinnamon - has a fabulous effect on the work of all body systems. Moreover, just one cup of such tea per day helps to increase concentration and improve memory, activating the whole brain function and normal blood circulation.
It is important to remember only one thing: tea with cinnamon for weight loss is an ideal tool that reduces weight and helps to acquire the desired volume and shape, but buns or pies act in exactly the opposite way, so they should be avoided during the “cinnamon diet”. Returning to tea, you can advise some delicious recipes that will help you begin the difficult task of dealing with extra pounds. For example, mix cinnamon powder (1 tsp) and natural honey (2 tsp) in a glass of hot water (tea), and then set the drink aside and let it brew for half an hour. It is best to prepare and drink such tea at night, when all the work of cleaning the body will be carried out at rest.
Cinnamon for weight loss, added to tea, must be combined with honey, as this useful element, among other things, also enhances the body's protective properties, strengthens the immune system, and also adds a unique taste and aroma to the drink. You can also add lemon and ginger to tea, which will have a serious effect on the absorption of nutrients and control cholesterol.
Another great recipe suggests making a tasty and healthy drink, which also uses cinnamon for weight loss. To do this, spice (1 stick) should be poured with boiling water or ready-made hot tea (500 ml.), Carefully placed and add a small strip of orange peel. Further, the drink can be brought to a boil, for several minutes to insist and drink - always freshly prepared and hot. After a week of taking such a tasty medicine, you will not even notice how the kilograms of weight that illegally settled on your hips or stomach dissolve and disappear without a trace, leaving you with excellent health, vigor and an attractive appearance.