Digestion processes directly affect our health. Much depends on proper nutrition, our well-being, mood, etc. But food must be assimilated, without this process we will not be able to get all the elements necessary for our lives. Our body is not adapted to immediately absorb solid foods. He dissolves it in the active medium that the liver produces. After the food has dissolved, it will be available so that the intestines can draw it in and give the elements we need so much to the blood. If for some reason this unique process fails, then a diet, a healthy lifestyle, and medications come to the rescue.
Bile is constantly produced in the bile ducts of the liver and accumulates in the gall bladder. It is consumed as necessary, if the body is not able to digest anything, then bile comes to the rescue. She is able to break down fats and many other substances useful to us. Cholagogue foods are able to activate this process and cause the release of bile. Sometimes it is simply necessary, well-digested food will not poison our body with toxins and will only bring benefits.
Cholagogue foods are also used as a good prophylactic against many diseases. Normalization of the processes of formation and secretion of bile will gradually relieve you of the need to take
choleretic drugs, and the work of the digestive tract will return to normal.
Bile acids not only help to assimilate food better. They are able to rid us of many harmful substances that we receive from food. Cholagogue foods can provide real help in cleansing the body of toxins and rid us of excess cholesterol or bilirubin.
These products include vegetable oil, a simple and affordable product that can increase the production of cholecystokinin, which in turn will affect the production of bile. Vegetable oil is taken two to three tablespoons a day on an empty stomach.
Bran well cleanses the
biliary tract. A tablespoon of bran must be poured with boiling water and taken on an empty stomach.
Vegetables and vegetable broths are very useful. They are recommended for daily use in food to normalize the liver and digestive tract.
The composition of the products that provide the necessary nutrition for the liver includes pumpkin in any form, cottage cheese and dairy products, lean meat of veal and fish. Vegetable soups and vegetables are also helpful. Combining choleretic foods and foods necessary for the normal functioning of the liver, you can achieve good results and significantly improve health.
Before you adjust your menu, it is best to consult a doctor. Treatment of the liver at home is possible with the full control of specialists. Not all products are equally useful for chronic or other diseases. It is necessary to treat choleretic products with great caution in diseases of the gallbladder and liver.