Most people who decide to become parents expect this event to happen right away. However, this does not always happen. It turns out that the probability of getting pregnant in a healthy couple in the first cycle is from 15 to 25% when having unprotected sex 3 times a week.
The first failures affect the psychological state of people and further reduce fertility. Experts recommend not to focus on the problem, but to continue active attempts in a positive mood.
Doctors consider it necessary to seek medical help after a year of unsuccessful attempts. Today, it is strongly recommended that you plan a pregnancy, that is, change your lifestyle and undergo the necessary examinations before the alleged conception. This will help to detect problems and treat them in a timely manner. Thus, the likelihood of becoming pregnant and having a baby will increase.
A woman can conceive a baby only at a certain time of the cycle. This is the period when the egg leaves the ovary. She lives after this no more than 24 hours, and sometimes less. Sperm can be in the female genital tract for 3 to 5 days. Accordingly, the greatest likelihood of becoming pregnant will be during intercourse a day before ovulation. 48 hours after it, conception is almost impossible.
How can this period be determined? The most accurate method is folliculogenesis. With this method , egg maturation is monitored by ultrasound, which is performed several times per cycle. Folliculometry allows you to accurately establish the fact of ovulation that has occurred, as well as its time.
Today, women use ovulation tests to determine the time when it is most likely to become pregnant. They are sold at any pharmacy and are easy to use. Ovulation tests record an increased amount of LH in the urine, its peak and stimulates follicle rupture. This usually occurs one day before the egg is released.
Plotting basal temperature graphs is not very suitable when planning a pregnancy. Since its jump occurs after ovulation, and sometimes not immediately. Although in some women, a drop in temperature is observed in front of him, which portends a period favorable for conception.
The calendar method should be used with caution. It is not suitable for everyone. In accordance with it, the duration of the second phase, which averages 2 weeks, should be subtracted from the cycle length. But if the cycle is irregular, then using the method is difficult. In addition, far from all women, the duration of the second phase is 2 weeks, it can be either shorter or longer.
Also, the likelihood of becoming pregnant depends on the lifestyle. Bad habits, coffee, malnutrition, overheating, hypothermia, stress, lack of vitamins badly affect fertility. To increase it, it is necessary to avoid strong physical exertion, taking medications, get enough sleep, rest, and be outdoors.
It is also important to normalize your weight. However, exhausting diets should not be. Excessive thinness and lack of nutrients adversely affect the possibility of becoming pregnant.
Positive emotions and optimism - this is what will help to see the long-awaited two strips on a pregnancy test. Very often, conception occurs on vacation on vacation, when there is no stress and fatigue, but only rest, romance and new experiences. The likelihood of becoming pregnant increases immediately after birth control pills are canceled. Doctors know this and are actively using it.
So, the likelihood of becoming pregnant is maximum during ovulation. To determine it, tests for it, folliculogenesis, a calendar method are used and basal temperature is measured. The absence of conception during the year is the norm and should not bother spouses. Stress and stress reduce fertility.