The modern range of sports simulators is able to fully satisfy any needs. The presented units are distinguished by impressive functionality and allow everyone to keep themselves in shape.
Today, home exercise machines are especially popular. This is due to the fact that not everyone has enough time for going to the gym and long classes.
However, deciding to become the owner of their own , It is very important to approach this issue as carefully and seriously as possible. Do not give preference to the first model that comes across, without appreciating all its advantages and disadvantages.
Every professional athlete will confirm that regular running is the best way to maintain muscle tone. That is why the treadmill is guaranteed to be the best solution for the home.
Features and differences of treadmills
All existing tracks are divided into two types. The first of them is represented by mechanical models. Their feature is the lack of a motor. Thus, in order to bring the canvas in motion, a person must constantly move. Due to this, an increase or decrease in speed also occurs. These units are characterized by a relatively small size, which makes it easy to place them in almost any room.
Particularly noteworthy are folding structures that can be removed in a matter of minutes to a place intended for storage. At the same time, mechanical tracks do not allow the use of special programs, which can be a significant drawback for people who are serious about playing sports. During the run, you will be able to track exclusively the speed of movement and the number of calories burned. As for the heart rate monitor, experts recommend purchasing it separately.
Electric work from the power supply network. Thanks to the presence of a motor, it is possible to realize the possibility of using a number of programs. When purchasing such an aggregate, it is necessary to pay attention to the following characteristics:
- peak power;
- working power;
- quality of the canvas.
The cost of electric tracks largely depends on what class they belong to. It should be borne in mind that professional models are more expensive and designed specifically for gyms, where they are constantly used.