In various spas, one of the most popular procedures for dealing with extra centimeters is wrapping. It is performed using algae, chocolate, honey and other products and components. Among all this diversity, there is also a little-known but very effective mustard wrap. For weight loss, there is no better tool than one that warms the skin and activates the metabolism. Mustard, of course, copes with this task by five with a plus.
Why exactly this product?
We all remember how in childhood, mother treated bronchitis and tonsillitis with the help of mustard plasters. These “malicious” sachets left real burns on our skin and made us suffer from the feeling that the skin on our chest is very baking. Nowadays, mustard has occupied a worthy niche in cosmetology precisely because of its burning properties. As it turned out, they provide the opportunity to bring the skin in tone, normalize the sebaceous glands, therefore, get rid of a few extra centimeters in problem areas. Mustard Powder Wraps were originally salon treatments. Masters mix this natural product with other cosmetic products that have a similar effect and apply to problem areas of the body. However, due to the fact that mustard can be bought at a pharmacy at a low price, and you can apply it yourself, the procedure eventually became home.
Special features of mustard
Let’s specifically consider why mustard wraps are needed at all? For weight loss? To fight cellulite? To normalize the skin? We can say that it helps to solve all these problems:
- The battle with cellulite. Orange peel is a problem that concerns not only full young ladies, but also women with a very fragile physique. The point here is not in excess weight, but in the failure of fat metabolism, due to which fat cells form bumps in the skin. In the fight against this problem, one of the most faithful helpers is a mustard slimming wrap. Reviews only confirm the effectiveness of this method in the fight against cellulite.
- Excess volumes. In this case, we are talking about large forms, with which I want to leave as soon as possible, and about swelling, which is formed as a result of fluid retention in the body. In this situation, one of the recipes for mustard wraps for weight loss will help. The warming properties of mustard will normalize the state of lymphatic flows and excess water will come out naturally.
- Improving the condition of the skin. Even if you are in perfect shape and there is no cellulite, but the skin may look somewhat lethargic and lifeless. It can be brought back to normal by some expensive cream or an equally cheap spa procedure. However, a similar effect can be achieved through mustard wraps for weight loss at home. Dead cells will disappear, minor imperfections will be eliminated, skin tone and elasticity will increase.
Recommendations for use
It is immediately worth noting that mustard wrap for weight loss is a very effective procedure, but at the same time tough. Do not avoid burning, light scratching and the desire to quickly wash everything away. However, you should be patient, then the result will not be long in coming. The main problems in which this method will be very useful, we have already discussed. It remains to add that mustard can be applied both to the entire body (to increase the elasticity and softness of the skin), and to individual problem areas (hips, hands, buttocks, stomach). It is important to remember that you can not daily injure the skin with such an effective component as mustard. With large body fat, it is permissible to do a wrap every other day, and if the problems are small, then enough once a week.
How to achieve the desired effect as quickly as possible?
To achieve an ideal body, not only various procedures and creams are necessary. If you seriously intend to get rid of everything unnecessary and put your skin in order, mustard wraps for weight loss must be combined with sports, as well as with appropriate massage. You can choose anything: dancing, yoga, boxing, running or some other kind of physical activity. You should train at least three times a week, but not every day. As for anti-cellulite massage, the course most often covers two weeks, while the procedure is done daily. It is recommended that upon reaching the desired effect, do not relax, but continue the usual physical activities and periodically repeat the procedure.
Training
Before we describe the recipes for mustard wraps for weight loss, it is important to note that before they are carried out, it is necessary to prepare the body for the procedure. And also stock up on the necessary items and the mixture itself, everything should be at hand, so that the whole process goes comfortably. So, you need:
- a container for preparing a mixture based on mustard powder;
- cling film;
- napkins;
- mustard powder;
- scissors (to cut the film);
- warm but old clothes that are not afraid to get dirty.
As for the preparation of the body, it is necessary to thoroughly steam out the skin and treat it with a scrub. Take a long hot shower or bath. Removing all dead cells from the skin, you will give the mustard the full potential. Below you will find a variety of recipes, among which mustard-honey wrap for weight loss - this is the most "sweet" and effective option.
The procedure itself and its features
For most women, body wrap is relaxation and relaxation. You are lying wrapped in warm blankets, calm music is playing, the aromas of essential oils are floating in the air. But in the case of mustard wraps, this is not entirely true. Indeed, it is required to spread the mixture, wrap it with cling film and put on warm clothes. But they should be as convenient as possible so that you can actively move throughout the procedure. The duration of such a wrap should not exceed half an hour, and with sensitive skin, only 20 minutes are enough. During this period of time, it is important not to sit still, but to actively run, jump, dance, perform any exercises. Firstly, it will enhance the effect of mustard, and secondly, you combine body wrap and sport.
Below we suggest you familiarize yourself with the recipe for the preparation of wrap mixtures. Which of the options will be chosen by you depends on the type of skin, on the presence of allergic reactions and simply on your desire.
Dry Skin Recipes
Oils and dairy products are a godsend for ever dry skin. If they are mixed with mustard, it will also be possible to soften the epidermis, give it a silky and elasticity.
- The first recipe: 200 grams of mustard powder is mixed with 300 grams of very oily (preferably homemade) sour cream. A homogeneous mass should be obtained, which we apply to the whole body or to problem areas.
- The second recipe: similarly, take 200 grams of mustard and 300 grams of oil. You can use any: olive, jojoba, grape seed, flaxseed, etc.
- The third recipe: you need 50 grams of mustard powder, 200 grams of starch and 300 grams of milk. Thoroughly alter everything into gruel, impregnate bandages with it and impose them on problem areas. Wrap on top with cling film.
Recipes for Oily Skin
Acne, although rare, but affects not only the face, but also other parts of the body. It can be both hips and buttocks, arms, stomach, back, etc. To improve the condition of the skin in such places, plus getting rid of a few extra centimeters, mustard wrap for weight loss will help. Reviews of this procedure indicate that mustard, supplemented with certain components, actually performs these two functions at the same time.
- The first recipe: two tablespoons of mustard powder are mixed with a teaspoon of sugar. The mixture is poured with water so that a thick slurry is obtained. There are added a few drops of essential oils (it is best to take citrus fruits) and can be applied to the body.
- The second recipe: 15 grams of mustard must be mixed with two tablespoons of dry clay (the most acceptable are black, white and green). Pour the mixture with water until a pulp consistency is obtained.
Honey pleasure
Reviews about mustard-honey wrap for weight loss long ago did their job. The procedure has become a hit of spas, moreover, with the help of these components they also make anti-cellulite massage. In fairness, it should be noted that honey and mustard are the very components that make the hair grow faster in tandem, so they are often used as a mask for hair. However, wrapping remains our topic, so we will take a closer look at several “honey” recipes with which you can part with unwanted centimeters, as well as with the effect of an orange peel on the most problematic areas of the body.
Slimming Honey Mustard Wrap Recipes
There are a lot of them, but here are three:
- Honey melted in a water bath should be mixed with mustard powder in equal proportions. A few drops of citrus essential oil are added to the mixture.
- It is necessary to mix 2 tablespoons of mustard powder, 2 teaspoons of sugar, a teaspoon of salt and the juice of half a lemon. Put this “cocktail” in a dark place for a day. After that, add a tablespoon of homemade cream and two tablespoons of honey, preferably thick, to the mixture. This recipe allows you to get rid of stretch marks as quickly as possible, and also with its help the metabolism in subcutaneous fat cells is normalized.
- Honey, mustard powder and olive oil are taken in equal proportions and mixed until gruel is obtained. This is the most optimal mixture in the fight against cellulite, if you have very dry skin.
Double hit on an orange peel
As already mentioned above, mustard can fight not only with extra centimeters, but also with cellulite, which has become a problem even for slim girls. You can get rid of it with a simple recipe: two tablespoons of mustard powder are mixed with a teaspoon of wine or apple cider vinegar, a little salt and sugar are added to the mixture. Using this slurry, it is recommended that you first massage the skin a little, make a kind of peeling, and then wrap it with a film and put on warm clothes.
Mustard Slimming Wrap: Reviews and Results
Most of the women who once tried mustard wrap in the salon or resorted to a similar procedure at home, were incredibly pleased. Although they note that burning causes a certain discomfort, which you need to get used to. Otherwise, a mustard mixture wrap is no different from others.
Of course, in order to lose weight, to become slimmer and easier, it is necessary to do a course of wraps, which lasts 3-4 weeks and is combined with proper nutrition and sports. But even after the very first procedure, the skin condition improves significantly, its imperfections go away, the tone increases, stretch marks become less noticeable. It is important not only to stop there, but to constantly move forward.