It is difficult to imagine a modern society without interpersonal relationships. We spend our whole lives in communication: from morning awakening to going to bed. Internet, telephone, letters - all these are means of communication, without which a person simply can not do. The individual is arranged in such a way that if he does not communicate with someone, then after a short period of time he will simply go crazy. So what is interpersonal relationships? This is our air, this is something without which we simply cannot live.
Definition of a concept
If you understand what the term itself means, then psychologists define it as a certain set of interactions that arise between people and are accompanied in most cases by emotional experiences. In a way, a person transfers to another the state of his inner world.
Types and forms
When it comes to what interpersonal relationships are, one can distinguish the main types and forms of communication. This can be a non-verbal connection, gestures and body movements, the appearance of a person, oral speech and much more.
Component components:
- Cognitive component. It includes such features of relations between people as some forms of cognition - memory, perception, imagination, thinking. Each individual component allows you to reveal a person, to recognize his personality, features of the psychological plan. Understanding can only be achieved if you understand the psychological portrait of the person with whom you intend to make contact.
- Emotional component. This is nothing more than the experiences that we experience while communicating with someone. Do not forget that they can be not only positive, but also negative. A great example is the diagnosis of interpersonal relationships between a man and a woman, who are a couple. They quarrel, reconcile, sometimes feel sympathy for each other, and sometimes antipathy. Also, the emotional component implies empathy. This feeling of empathy for someone.
- Behavioral component. This is a speech, facial expressions. It is this component that is the main regulator in interpersonal relations.
The formation of relationships between people
The development of interpersonal relationships can occur only if a certain individual can establish contact with another person. In other words, find a common language. For this, there should be no selfish intentions, in communication there should be lightness and understanding, emotional attraction.
Interpersonal relationships of people always strive to achieve trust. After this, the connection deepens, and over time, the psychological barrier disappears. However, there is a difference between trust and gullibility. They deserve trust for a long time, but a gullible person believes a different word, despite possible tricks and disappointments.
Interpersonal Relationship Techniques
The content of the criteria is determined by how close the partners are from a psychological point of view, whether they are equal or someone dominates the degree of acquaintance.
- Goal. Relations of this type are formed when people are united by a specific goal. For example, the primary type is when the connection is formed on its own, and the secondary is when one person communicates with another because he must (boss - subordinate).
- Character. By the nature of the relationship can be divided into formal and informal. Formal ones are those that are based on prescribed rules and laws. Informal ones are not limited by any official framework.
- Cooperative activity. These are business relationships that are formed at work. Joint activity is in the foreground, and only then - personal sympathy and trust.
Rational and emotional relationships
What is interpersonal relationships rational and how do they differ from emotional ones? In fact, everything is very simple.
In the first case, a person is guided by calculation, reason and logic. Trying to act correctly and not spoil contact with another individual. An example in this situation is the relationship of the boss and subordinate. The effectiveness of joint activities will depend on how well they work out, how well they build relationships with each other.
As for emotional relationships, then a person is guided by his feelings, forgetting that there is an objective opinion. This form can bring both joy and positive emotions, and depression, disappointment. Loving couples are the best suited to this category. Sometimes we do rash acts, guided by our emotions and completely forget about the consequences.
Relationship Diagnostics
Diagnostics of interpersonal relationships is a whole science, which is aimed at studying a person, revealing him, based on basic psychological knowledge. Moreover, using this technique, you can establish contact with yourself. After all, there is a perfect "I" and "I" who do not like something in themselves. By compiling such a table for yourself, you can understand how well you get along with yourself. After all, if you can’t reach mutual understanding with your personality, then it will be simply impossible to do this with the people around you.
Getting in touch with people: helpful tips
As you already understood, relations between people are built on trust, which is not so easy to achieve. Below are some useful tips to help you open up a little, and this will speed up the process of establishing contact with others.
- If you are unable to start a conversation with someone, never look for a problem in another person, find it first in yourself. Are you sure you are familiar with your personality? Achieve inner harmony with yourself.
- Make a psychological portrait of the person you want to deal with. You must know its features in order to understand what to pay special attention to.
- Show your interest in another person. You may have several points of contact. And common interests always facilitate communication.
- Pay attention to the interpersonal relationships of children: they definitely have something to learn. Simple, without unnecessary worries, honest.
- Remember the main rule: you can never achieve human trust if you have selfish goals. Even if this person does not know about your intentions, you will impersonate yourself at a subconscious level. The individual will feel that he is not interested in you, and will never trust.
Love and friendship
Sometimes interpersonal relationships arise by themselves, and sometimes you need to spend a lot of time in order to build them. Take love and friendship as an example. How does love arise? You see a person and begin to feel sympathy for him, if the sympathy is mutual, you have a relationship. You may not completely trust each other, but still share your emotional experiences.
Relations between a man and a woman can give insane happiness or, conversely, make partners unhappy. The main reason for this is the idealization of each other. When reality turns out to be different from our ideas, we experience bitter disappointment.
Another common cause of problems in love relationships: women are usually very emotional, and men, on the contrary, try to distance themselves. They do not like to show their feelings and prefer to stay at a safe distance, as they try to avoid addiction.
In any case, any relationship is a huge job. When partners make efforts, it is possible to overcome any differences. Relations with the opposite sex are the best ground for personal development. They allow you to reveal the most powerful personality.
Now a little about friendship. Relations between comrades arise gradually. You get acquainted with a person, begin to communicate with him. Trust here arises far from immediately. It is for this reason that true friendship is a great value. A person who knows and understands you will not need clarification; he can read in your eyes about the internal state.
Now you know what interpersonal relationships are and what they are based on. Make contact with your own self, then it will become much easier to understand the people around you.