Coconut is a native of Portugal. It also grows in hot tropical countries: Thailand, Brazil, Philippines, Indonesia. This fruit is loved and revered in the Russian Federation. It is not only used in cooking, but also in the cosmetics industry. After all, the oil of this stone fruit has useful properties.
It strengthens and nourishes the hair, heals and moisturizes the skin, reduces and smoothes wrinkles. In addition, it has an antibacterial and wound healing effect. Coconut oil has a strengthening effect on the immune system . Customer reviews for this popular product are mostly positive.
Many people think that coconut is a big nut, although this is a misconception. From a biological point of view, the fetus is a drupe. It consists of the outer (exocarp) and the inner shell (endocarp). Under its shell is a white flesh containing valuable vitamins and minerals. In cooking, it is actively used for the preparation of various pastry dishes. Coconut oil is made from dried pulp . Reviews of experts confirm the healing properties of copra. The benefit of the fetus does not end there.
The chemical composition and benefits of coconut oil
It has a huge content of vitamin C, B, E, H, as well as macrocells (phosphorus, manganese, iodine, iron, calcium, potassium, copper). Due to the presence of lauric acid in the coconut, the fetus is indicated for people with heart disease and atherosclerosis. Regular intake helps stabilize cholesterol.
Also, the liquid in the fruit (not to be confused with coconut milk) also has rare healing properties . This water is able to completely restore the water balance in the human body, quench thirst and relieve infectious diseases of the bladder. It has no harmful fatty acids and it is also low in calories. After pasteurization, all substances useful to humans are fully preserved in it.
In the course of numerous studies, it has been proven that edible coconut oil is completely harmless and has no side effects. It is natural, without impurities of chemicals and harmful preservatives. It is possible to fry and stew various products on it. The cost of edible oil is quite high, so not everyone can afford it for daily use.
What is useful coconut oil
Reviews of women who constantly use this tool are enthusiastic. It eliminates dryness, irritation and peeling of the skin. With constant use, many noticed a significant improvement in the skin. It has an anti-inflammatory effect, relieves diaper rash, cures dermatitis, acne, eczema and even psoriasis.
For people with sensitive skin, dermatologists recommend using coconut oil. Reviews of men who used it after shaving are only positive. The product is perfectly absorbed, making the skin soft, silky and smooth. It can be used as a scrub - rub the oil while bathing with light massage movements. So you not only improve the quality of the skin, but also clean it from dirt and keratinized areas.