Energy vampirism is not such a rare occurrence. Faced with something like this, the most correct thing we can do is to stop communicating with the person who oppresses you. And if you are faced with an energy vampire in the work team? Do not quit because of him. And where is the guarantee that in a new place there will not be something like that? Therefore, everyone should know how to protect themselves from energy vampires at work.
Vampire classification
To develop a strategy and tactics of protection against energy vampires at work, it is important to familiarize yourself with their classification. Here are the main types:
- On purpose: those who suck out energy intentionally, and those who do it involuntarily.
- On the return: some vampires can take and give energy, while others only take it.
- By type: aggressors, sufferers, egoists.
How to recognize an energy vampire
To build effective protection, you need to know how to calculate an energy vampire at work. You can recognize it by the following signs:
- Constantly complaining. The vampire will go to any tricks to cause the sympathy and compassion of others.
- Does not recognize his mistakes. By all means, a person tries to shift the blame and responsibility for his actions to others.
- Provokes conflicts. The vampire pushes people with his foreheads, and when the confrontation goes into the "hot" phase, he watches with pleasure from the side.
- Loves intrigue and gossip. As a rule, an energy vampire is their main source and distributor.
- Monotonous speech. Saying, the vampire as if “hypnotizes” his victim.
- Offended by trifles. A person makes others feel guilty towards him.
- Trying to make eye contact. The energy vampire, as a rule, obsessively looks into the eyes.
- Seeks bodily contact. During the conversation, the vampire tries in every possible way to touch, snuggle or hug the interlocutor.
- He loves the cold. Even in winter, he prefers hot lemonade to hot tea.
- Indifference to the good news. If something good happens, the person doesn’t react at all, go even get upset.
The picture of energy vampirism is supplemented by some external signs. Such people, as a rule, have a hard look and lowered corners of the mouth. Facial expression is always displeased and sad.
How to recognize negative impact
How to understand that you need protection? The negative effects of the energy vampire can be judged by the following symptoms:
- A feeling of physical exhaustion and emotional exhaustion.
- The irritability and aggression that you “bring” home from work and take out to relatives.
- Feeling of inner emptiness.
- Feeling of confusion and uncertainty.
- The feeling of depression, not the slightest hint of cheerfulness.
- A feeling of apathy and indifference to things that previously interested and carried you away.
- Loss of life guidelines and goals.
- Sensation of external influence and manipulation.
- Depressive state.
- Physical malaise and exacerbation of chronic diseases.
Features of communication with the vampire
To protect against energy vampires at work, you need to adhere to a certain communication tactic. Namely:
- Avoid manipulation. Do not follow the requests and orders of the energy vampire (unless, of course, this directly relates to the work process).
- Do not crouch in front of the vampire. This allows him to rise above you and break through your energy field.
- Do not listen to complaints and lamentations. If a person begins to obsessively share his problems with you, interrupt this conversation under any pretext.
- Close your energy circuit. Communicating with the person in whom you suspected a vampire, cross your arms and legs.
- Install a barrier. Try to talk with the energy vampire through some kind of barrier (for example, a table). You can also keep in front of you a folder, notepad or some other item.
- Do not let rise above you. If a person is talking to you while standing, you should also stand, not sit.
- Do not let the conflict develop. If you feel that a person is starting to piss you off, take a deep breath and joke everything.
- Avoid direct eye contact. When talking with the vampire, along the way, do something else (for example, sort through documents), so that there is a reason to look away.

Defensive tricks
There are several primitive, but very effective methods of protection against energy vampires at work and at home. Here are the main ones:
- Mirroring When communicating with an energy vampire, copy his intonation, facial expressions and gestures. This will disarm the person and create the illusion that he is communicating with himself. Is it possible to take energy from oneself?
- Dome. When confronted with an energy vampire, imagine that you are inside a glass flask from which negative energy simply “bounces”. The brighter your imagination, the more powerful the defense.
- Mirror. Imagine a mirror wall between you and the energy vampire. Thus, all negative messages will be returned to the "owner".
Amulets
To provide protection from energy vampires at work, amulets are simply necessary. Here's what will be useful in the workplace:
- Aspen product. Aspen stake is a well-known weapon against vampires. But, since you are not going to kill anyone physically, you don’t need anything. Any aspen wood product (figurine, beads, rosary or just a wand) will help.
- The sun. Any figure in the shape of a sun can protect against energetic vampirism. This amulet is most effective if worn on the body in the form of a pendant.
- Clover. Powerful amulet against energy male vampires. The most effective talismans made of silver or gold. Besides protecting against negative energy, it also brings good luck.
- Runes Perth and Hagalaz. The first gives a person powerful internal energy, and the second teaches patience and sanity.
- Salt. Pour a little salt into an ordinary cloth bag or matchbox that will absorb negative energy. Change salt to fresh periodically.
Another powerful tool to protect against energy vampires at work is prayer. If you feel that you are under the influence of negative energy, read to yourself any Orthodox prayer that you know (for example, “Our Father” or a prayer to the Guardian Angel). You can also in your own words turn to higher forces with a request for protection from ill-wishers.
Amulets
Natural stones are excellent amulets from energy vampires at work. They can be used as jewelry, key rings or just carried in your pocket. Here are the stones with the most powerful action:
Agate is one of the most powerful "defenders", which takes on a negative directed at a person. Builds a powerful impenetrable barrier between its owner and the energy vampire.
The jet is a powerful amulet against negative energy. It protects not only from the negative from the outside, but also from the negative generated by the person himself.
Tiger eye - has a reflective effect. Returns all negativity to the one who generates it. It is believed that the stone helps to recognize energy vampires. As they approach, it becomes heavier and warmer.
How to become invulnerable
It would be foolish to look for ways to get rid of an energy vampire at work. Suppose you "survived" someone from work ... Where is the guarantee that another will not come in his place? Therefore, you need not to fight this phenomenon, try to become invulnerable. This can be achieved as follows:
- Avoid overly emotional reactions (that is, do not give “food” to an energy vampire). Try to take any information as calmly as possible. Even if you experience violent emotions inside, try not to demonstrate it.
- Get rid of resentment and guilt about vampires. These feelings establish between you invisible channels through which your vital energy goes.
- Do not share information about yourself. Especially about your weaknesses, problems, fears, weaknesses. The less a vampire knows about you, the more difficult it will be for him to “take” your life energy.
- Go in for sports. Physical activity strengthens not only the body, but also the energy shell.
- Develop a sense of humor. Laughter and positive emotions strengthen your energy barriers.
- Learn to say no. This short word serves as a powerful "cut-off" of negative energy.
- Eat more fresh fruits and vegetables. This is a "live" food that fills a person with vital energy.
- Have more rest. Physical and energy forces are inseparable. If you do not fully rest after a busy day, you will not be able to resist the negative influences.

Truth or fiction?
While millions of people are worried about how to protect themselves from an energy vampire at work, some psychologists (in particular Eric Berne) argue that energy vampirism simply does not exist. They claim that these are such games of the mind. If a person does not like someone, he begins to invent not fables, endowing him with the most negative traits, even demonic ones. Therefore, before concluding that someone is an energy vampire, think about whether you are objective?