In recent years, overseas fruits have flooded the domestic market. Up to this point, many of us did not even suspect the existence of such exotic things as mango, pineapple or pomelo. How to choose the latter, you will learn from this article.
What is this fruit?
Some people mistakenly believe that pomelo is an analogue of our usual grapefruit. Actually this is not true. This rather large fruit, whose homeland is considered to be one of the Asian countries, it has a sweet fibrous pulp of a pink or yellowish-white hue. In appearance, it may resemble a pear or a slightly flattened ball.
Those who do not know how to choose a pomelo (ripe) will be interested that this fruit is covered with a dark green or greenish-yellow peel. It has a refreshingly tart taste with barely perceptible bitterness.
Composition and benefits
Those who are interested in how to choose the right pomelo will not interfere with information about the composition and benefits of this product. Low-calorie citrus fruit is an excellent source of vitamins A, C and PP. It also includes a mass of useful essential oils, minerals and trace elements, including sodium, phosphorus, magnesium, calcium, potassium and iron.
It is with this set that the majority of the beneficial properties of the exotic pomelo are determined. How to choose this product, you will learn further. First of all, it should be noted that regular use of this fruit has a beneficial effect on the human body. It helps to strengthen the immune system, alleviate the condition of patients with bronchial asthma, quickly restore strength after hard physical work and normalize the work of the cardiovascular system.
Also, this fruit helps increase hemoglobin and lower blood cholesterol. Those who do not know how to choose a pomelo will be interested in the fact that the useful properties of this product allow its effective use in home cosmetology. Regular rubbing of the face with the juice of this fruit has a tonic, moisturizing and cleansing effect. After such procedures, the skin becomes more elastic and fresh.
Contraindications pomelo
How to choose a ripe fruit, we will tell a little later, but for now we offer to figure out who should not eat such exotic. Refuse to use this sweet and tasty fruit is recommended for people who have identified problems such as:
- urolithiasis, colitis, nephritis and hepatitis;
- hyperacidity or duodenal ulcer;
- an allergic reaction to citrus fruits.
Everyone else can feast on the broom, not forgetting that everything is good in moderation. Excessive consumption of this product can cause indigestion.
Pomelo: how to choose tasty and ripe fruits?
First of all, it should be remembered that a pleasant pronounced aroma should come from the fruit. There should not be any stains on the evenly colored peel.
Those who want to understand how to choose the right pomelo should pay attention so that there are no thickenings on the surface of the instance they like. The presence of seals, as a rule, indicates improper storage of fruits. Such a fruit will be bony, fresh and dry.
It is also better to refrain from buying fruits, the skin of which is painted in an unusual shade for them (brown, burgundy or red). This indicates the presence of a specific plant disease.
Storage and Use Recommendations
Having figured out how to choose a pomelo (ripe), you need to learn how to properly preserve this product. Recently purchased fruit can be stored in the refrigerator for one month. The peeled fruit is best eaten as soon as possible. You can use it not only as an independent product, but also as part of various salads or spicy sauces. Paradoxically, it goes well with seafood and fish. It also makes excellent toppings for pies. And some housewives use not only juicy pulp for food, but also pomelo peel. It makes incredibly delicious marmalade and jam.
Fruit Salad Recipe
To prepare this simple, but quite tasty dish, we need the following ingredients:
- one pomelo (how to choose this product, we already figured out);
- one lime or lemon;
- two bananas;
- one mango;
- cinnamon and honey.
Pomelo slices peeled from peel and white films must be cut into several parts and put in a prepared salad bowl. There you should send peeled and sliced bananas and mango cubes.
After that, you must add pre-grated zest and lemon or lime juice to the fruit. Before serving, it is recommended to sprinkle the finished dish with cinnamon and pour a small amount of liquid honey.
How to make pomelo peel jam?
This unusual, but very tasty dish is prepared by many modern housewives. To do this, you must first soak the peel for five days, not forgetting to pour clean water twice a day. After this period, the crust should be brought to a boil twice, each time changing the liquid. After cooling the peel, you need to pour it with syrup, for the preparation of which you will need three glasses of sugar and 320 ml of water, and leave overnight. It should be understood that this is a rather troublesome process. Stage cooking will take at least three days. The readiness of the jam can be checked by consistency and tasted it.