How to diversify the family menu so that both adults and children enjoy the dish at the same time? Potato pancakes are perfect for this. In their taste, they resemble french fries, which will delight little gourmets. And adults will appreciate this traditional recipe for many countries. Potato pancakes, whose calorie content is low and depends on the cooking technology, can be served for breakfast, lunch and even dinner.
Some tips
Despite the simplicity of this dish, there are several secrets to their excellent taste. The main rule is the right choice of potatoes. You need to take only those varieties that are great for frying. Potatoes should not be finely grated, otherwise a completely different dish will turn out. Take a coarse grater; the pieces that are perfect in shape will be well-fried and very tasty. Grated potatoes must be squeezed out by removing excess juice. To cook potato pancakes, whose calorie content is not high, you need to immediately, well heating the pan.
To prevent the potatoes from darkening, add a little sour cream, kefir or chopped onions to the dough. There is no need to add a lot of flour to this dish, it should have the natural taste of potatoes. To bring potato pancakes to readiness, you can cover the pan with a lid, but only after they are browned on each side. Here, perhaps, are all the secrets of the successful preparation of this dish.
Classic recipe
The calorie content of potato pancakes depends on the cooking technology and additional ingredients. In the culinary of many countries there are analogues of this dish, and each housewife has her own original version of this culinary creation. But first, consider the classic recipe. To prepare this dish, you will need three medium potato tubers, one egg, salt, pepper and vegetable oil for frying. From this minimal set of products you can make great potato pancakes.
The calorie content of the dish does not change if you add a little greens (parsley, dill). So, peel the potatoes and three with a coarse grater. Then remove the excess juice and drive in the egg. We mix everything well and pour salt and pepper to taste, preferably freshly ground. We put a frying pan with oil on the fire and again thoroughly mix the mixture. Now take a tablespoon and spread the mixture in the form of a small fritters. We make the fire moderate so that the potato pancakes are browned, but not burned. Put the finished dish on a plate. Potato pancakes, the calorie content of which is 190-200 Kcal per 100 grams, is served with sour cream. But in this case, this figure will increase.
Draniki with bacon
This recipe is for those who are not afraid of excess calories and prefer hearty dishes, fragrant and delicious. For cooking, take 700 grams of potatoes, spices, 150 grams of raw bacon, one onion, two large tablespoons of flour, a little coriander, fresh dill and one egg. First, cut the fat into small cubes and fry in a pan. Add spices to it. The degree of frying depends on personal preference.
The higher it is, the more crispy pieces of fat are obtained. Then we get them into a separate bowl, and use the remaining fat to fry potato pancakes. But before that we peel and three potatoes on a coarse grater. Add the chopped onion to it and drain the excess juice. Now put the resulting mixture on a heated frying pan with a spoon, giving it the shape of a small fritters. Fry on both sides until golden brown and spread on a plate. Serve a dish with cracklings, vegetables and herbs. Potato pancakes, calorie content per 100 grams, which in this recipe will increase, are delicious and fragrant.
Potato pancakes with cheese
There are many recipes for this dish, each of them is original in its own way. For this recipe, you need to take three fairly large potatoes, 80 grams of cheese (Dutch), two eggs, one onion, spices, three tablespoons of flour and frying oil (sunflower). We chop onions, and three potatoes and cheese on a grater.
Mix all three ingredients, add spices and drive eggs. Lastly, put the flour and mix everything. The dough should be done quickly and immediately start frying, otherwise the potatoes will darken. Fry potato pancakes on each side in a hot pan. Serve with vegetables and sour cream.
Potato pancakes with mushrooms
By adding new ingredients, you can significantly improve the taste of the dish and make it original. Take 200 grams of champignons, 150 grams of flour, 500 grams of potatoes, one egg, 10 milliliters of milk, spices and vegetable oil. Let's start with mushrooms. Cut the mushrooms very finely and fry in a pan with the addition of vegetable and preferably butter. During this time, you can peel and grate potatoes.
Excess liquid must be removed. We mix mushrooms, potatoes, milk, eggs, flour and spices and mix everything thoroughly, achieving uniformity. Now put the dough in a pan in the traditional way and fry potato pancakes. According to delicious recipes, you can cook many variations of this dish, and this is one of them.
Draniki without flour
In the classic recipe, flour is replaced with a large number of eggs, but semolina can also be used. For cooking, you will need 5 medium potatoes, one egg, half a glass of kefir, the same amount of semolina and sour cream, vegetable oil and spices. How many calories in potato pancakes prepared according to different recipes can be calculated using the classic recipe as a basis. Here they will be a little more because of kefir and sour cream.
Rub the potatoes coarsely and drain the excess liquid. Then we salt the mass, drive in the egg and pour in the kefir. We mix everything and gradually introduce semolina. Add the spices. We leave the finished dough for 10-15 minutes. Then fry the potato pancakes, spreading them in small portions on a heated frying pan. The calorie content of potato pancakes with sour cream will be higher, however, it gives them an unrivaled taste.
Pumpkin pancakes
The originality of this dish just rolls over, and it is worth trying to cook it. It will take 500 grams of potato, 100 grams of peeled pumpkin, one onion, 20 grams of sour cream, one egg, a clove of garlic and spices. Peel the potatoes and three on a grater (large). Add chopped onion and grated pumpkin to this mass. After this, the excess juice should be drained.
Now we drive in the egg, put the sour cream and a little chopped garlic. Sprinkle spices to taste. We mix everything. Spread the prepared mass with a tablespoon in portions on a heated skillet with vegetable oil. Fry potato pancakes on each side and spread on a flat plate, complementing with vegetables, sauce and herbs.
Conclusion
The calorie content of this dish cannot be called high, especially if you cook it according to the classic recipe. It is so diverse that you can constantly please the new tastes of your loved ones. There is a suitable recipe for every fussy and gourmet. For those who carefully monitor their weight, you can recommend removing sour cream and eggs from the recipe. The taste of the dish will change a little, but will not cease to be saturated. How many calories in potato pancakes without eggs? This figure is about 170-180 kcal. For lovers of delicious and nutritious food, there are cooking options with meat. In this case, the minced meat is wrapped in a potato mixture and fried on each side. A very unusual and mouth-watering dish that will surely appeal to the strong half of humanity. As you can see, you can find a recipe for every taste. The main thing is not to be afraid of experiments, because the kitchen is a great place for creativity and new culinary victories. And grateful eaters will appreciate all your delicious masterpieces.