Sweetie: the health benefits of a new exotic fruit

Do you know what a sweet is? Recently, many new exotic fruits have appeared in stores at such a speed that you do not have time to follow all the new products. Let's see what kind of fruit this is, and how it is useful.

New exotic

useful properties
A peculiar hybrid (obtained by Egyptian scientists) broom and white grapefruit - this is the suite. The beneficial properties of the fruit are more similar to grapefruit than to pomelo. In fact, the โ€œbirthโ€ of the suite occurred in the 80s. Israeli scientists set out to grow a fruit that would have all the beneficial properties of grapefruit, but have a more pleasant sweet taste. They succeeded. Despite his great age, he appeared in Russia relatively recently, but quickly gained popularity. Today it can be bought at almost any supermarket. Pay attention to the sweetness, the beneficial properties of this fruit will help you strengthen your health.

Appearance

how to eat sweetie
Initially, suites were grown only in tropical countries. Later, thanks to the efforts of scientists, he appeared on plantations of South and Central America, Asia and even Europe.

Ripe fruit is green, smooth, shiny and thick peel. The pulp is light yellow in color, separated from the peel by a thick layer of white. It is a very heavy fruit by weight. When cleansing, oily deposits remain on the hands, which only indicates the maturity of the suite.

What is the use of?

useful benefits and contraindications
The properties of the suite allow it to be included in the group of dietary products. It includes a large number of nutrients and vitamins. Of course, like all citrus fruits, the newfangled fruit is rich in vitamin C. And this already makes it a good helper in the fight against colds and viral infections. Also in it you can find useful trace elements, essential oils and antioxidants.

If you want to lose weight, be sure to try the sweet. The beneficial properties of this citrus fruit contribute to the breakdown of fats in the human body. In addition, it helps to keep fit. Sweetie will help lower blood pressure, it also favorably affects the cardiovascular system of the body, relieves excess cholesterol, and lowers blood pressure. In addition, it will help get rid of edema and return the water balance to normal .

If you feel that you are starting to get depressed, do not rush to an appointment with a neurologist and ask for prescription antidepressants. Try a natural medicine - sweetie. It will restore your strength, improve memory, relieve apathy, irritability will return a good mood. Of course, you should understand that, having tried citrus once, you should not expect the effect of getting rid of all diseases.

Contraindications

sweetie properties
If you want this fruit to help you cope with ailments, then you need to regularly eat it. But first, itโ€™s better to taste the taste of the sweet. All fruits have beneficial properties and contraindications, and it is no exception. And suddenly you have an allergic reaction, then there can be no question of any treatment. Sweetie is not recommended for people with high acidity of the stomach, in the presence of hepatitis, nephritis in acute forms, gastritis. Also, it should not be eaten by people suffering from cholecystitis and a stomach ulcer.

Use in cooking and cosmetology

Probably, when you get acquainted with this fruit, you had a question: โ€œHow is sweetie eat?โ€ In fact, it goes well with any seafood, vegetables, is good in chicken dishes, and you can also make a very spicy mushroom sauce from it. Naturally, it can be eaten as a separate fruit. When preparing sauces, it is better to use olive oil, this gives them a special unique taste.

In cooking, only its pulp is used, because the zest has a rather bitter taste. Sweetie is great for making desserts. It can be either fruit salads or fruit canapes. Now you know how sweeties eat, and maybe even make some unusual dessert for your family members.

If you want to make the skin more elastic and improve complexion, the suite will help you. The beneficial properties of the fruit make it an excellent cosmetic product. For example, it is very miraculous to use a mask of citrus at home. You will need: bergamot oil, rice flour, sweet juice. Rice flour should be grinded in a coffee grinder, add the remaining components and mix thoroughly. Apply to face and hold for approximately 10 minutes. Then rinse with warm water. This mask perfectly cleanses the skin, gives it elasticity and beautiful color. Initially, it is advisable to try applying a mask to a small area of โ€‹โ€‹the skin and see the reaction. It is better to play it safe in order to avoid undesirable consequences in the form of ugly redness and skin irritation. Sweetie still belongs to the genus of citrus fruits - perhaps the most allergenic foods.


All Articles