One of the most delicious and delicate fruits is, of course, apricot. The beneficial properties of this sweet fruit will be considered in this article. In general, an apricot tree is an extremely heat-loving plant, therefore it does not grow in the middle lane. Fruits fully ripen around July or even in August. Apricot, the beneficial properties of which have long been known, is rich in vitamin C, iron, magnesium, phosphorus and many other elements necessary for man. Fruits are consumed both fresh and dried. Sometimes they make jam, make jam or jam. In stores, it’s easy to find apricot juice or candy. Alcohol lovers buy sweet apricot wine.
Apricot. Beneficial features
These delicate fruits help people suffering from anemia (a scientific disease called anemia), as they are carriers of such an element as iron, and it, in turn, improves the composition of the blood. It is believed that with anemia, eating the liver helps best. However, it is not. One hundred grams of apricots will replace you two hundred grams of liver. Yes, and they are much nicer, agree. As for young children, they should not be force-fed with fruit. Usually children like to drink fruit juices. So let them enjoy concentrated juices, because it has long been established that they are better and faster absorbed by the body, especially children. Pregnant women are also preferred fluid. Already half a glass of juice will satisfy the daily need for carotene.
Dried apricot. Beneficial features
Dried fruits are beneficial to absolutely everyone. Even retirees may not be afraid of the consequences. Oragnism will strengthen, immunity will increase. Where to buy dried apricots? In almost any supermarket, you probably met dried apricots. This is the fruit of the apricot tree, free from moisture! When choosing, pay attention to the color of dried apricots - it should be natural.
Apricot seeds. Beneficial features
Surprisingly, even the kernels of apricot kernels are very useful for the human body. Chop a few seeds and remove the skin from the surface of the kernels, dry them thoroughly and grind to a powder. Take this medicine with a teaspoon four times a day, washed down with fresh milk or warm tea. If you suffer from chronic cough, bronchitis or tracheitis, improvements will not take long. Just don't overdo it!
Amazing apricot. Beneficial features
It seems that they can be listed endlessly. For example, in cardiovascular diseases, sweet fruits have a striking effect. It's all about the high potassium content. The activity of the brain will increase the magnesium contained in apricots. Hypertensive patients may not limit themselves at all in eating these fruits, as they quickly normalize blood pressure. With the delicate problem of constipation, apricots will act as an emollient, and apricot juice will adjust the acidity in the stomach. In addition, apricots and dried apricots are excellent diuretics. Always remember the benefits of these delicate fruits!