Carrot dessert: a tasty and healthy treat!

Carrots - one of the most healthy vegetables, a storehouse of vitamins and minerals. The root crop is actively used not only in cooking, but also in cosmetology. It is believed that masks based on grated carrots have a beneficial effect on the skin and prevent the appearance of wrinkles. Our ancestors learned about this miraculous vegetable more than two millennia ago. It is noteworthy that at first they did not eat carrots for food, but grew it for the sake of seeds and leaves that smell pleasantly. Today, there are about 60 types of carrots. This plant is distributed throughout the globe.

Culinary specialists love carrots for their versatility, because the root crop can be added not only to salads, soups, it makes amazingly delicious desserts. Dessert from carrots will appeal even to small gourmets, and preparing a treat is as easy as shelling pears. This article contains the most popular carrot sweets. How to cook carrot dessert? Recipes with photos are presented below.

Carrot cookies

A healthy and tasty treat. Prepares quickly, eaten at lightning speed. For cooking you will need:

  • a pound of carrots;
  • a pack of butter;
  • premium flour - 450 g;
  • sugar - 200 g;
  • vanilla 1/2 teaspoon;
  • baking powder - 1 teaspoon;
  • salt is a pinch.

How to cook:

  1. Melt the butter in a water bath. Pour in sugar, stir until completely dissolved.
  2. Grate the carrots. Combine with oil, then add baking powder.
  3. Sift flour so that it is saturated with oxygen. Add vanilla to it. Knead soft dough.
  4. Hands to form cookies, place it on a baking sheet covered with parchment, at some distance from each other.
  5. Bake at 180 ° C for about 20 minutes.

Whip up carrot dessert! This excellent cookie will make a good company with hot tea.

carrot cookies

Goodies factory production

Confectionery company “Polet” launched a layered dessert with carrots. According to the manufacturer, the product does not contain a single gram of sugar, so those who are on a diet and those who suffer from diabetes can safely use it. The treat is a rectangular cookie. Dessert “Flying” with carrots has a slightly salty, but at the same time sweetish flavor thanks to dried carrots. Crackers almost do not crumble, slices of carrots chew easily.

Buyers say that biscuits look appetizing and they are literally stuffed with carrots. The composition does not contain yeast and sugar, therefore, such a dessert of carrots is possible for those who carefully monitor their figure.

On the package it is indicated that the product does not contain preservatives and GMOs, but what store food does not contain additives and flavorings? Puff crackers, like those produced by the Polet factory, can be cooked at home.

dessert "Flying" with carrots

Homemade Crackers

To prepare rosy crackers you will need:

  • wheat flour - 300 g;
  • sunflower oil - 90 g;
  • 130 ml of water;
  • half a teaspoon of salt;
  • dried carrots.

How to cook:

  1. Pour salt into a container with flour, pour vegetable oil, water at room temperature.
  2. Add dried carrots, knead the dough. It should be soft, but not sticky. Roll into a ball and put in the refrigerator for 1 hour.
  3. Preheat the oven to 200 degrees. Divide the dough into four parts, roll each part thinly. Cut the figures using cookie cutters or just use a regular knife to cut the layer into squares.
  4. Bake no more than 10 minutes.

Puff pastry prepared according to this recipe can be stored in the refrigerator for about two days, and you can please your loved ones with healthy carrot biscuits at any time.

carrot cookies

Carrot and Pumpkin Casserole

There are many options for how to cook carrot dessert; the recipes are simple and complex. Carrot and pumpkin casserole is easy and quick to prepare, it is suitable for both young children and people with stomach problems. Dessert can be cooked steamed and in the oven. To make this healthy treat you will need:

  • 100 g of grated carrots;
  • 100 g of grated pumpkin;
  • 1/2 cup of milk;
  • 2 tablespoons of sugar;
  • 3 tablespoons of semolina;
  • egg.

How to cook:

  1. Wash carrots and pumpkin thoroughly, peel, grate.
  2. Pour the milk into the pan, wait until it boils, now pour the grated vegetables into it. Simmer until the milk has evaporated.
  3. Cool the vegetable mixture, then add the remaining ingredients to it. Mix everything until smooth.

In a double boiler, a carrot-pumpkin casserole is cooked for about half an hour. In the oven, the process takes the same time, baked at a temperature of 200 ° C. Ready dessert can be decorated with fruit.

carrot casserole

Carrot-curd souffle

This carrot dessert has a pleasant aroma and delicate taste. It can be served for breakfast and for the festive table. Guests will be delighted and will definitely ask for a recipe! To prepare the most tender souffle you will need:

  • 1 medium carrot;
  • a pack of cottage cheese;
  • 3 eggs;
  • 70 g of sugar;
  • 30 g butter;
  • vanilla.

How to cook:

  1. Boil the carrots. Then grate and fry in butter.
  2. Add cottage cheese to the carrots, then wipe the resulting carrot-curd mixture through a sieve.
  3. Add the yolks, sugar, vanilla. Beat the whites in another bowl into the foam, and then inject them into the mixture as well.
  4. Arrange souffles in tins previously greased with oil.
  5. Bake at 170 ° C for about 15 minutes.

Ready souffle can be sprinkled with chocolate chips.

carrot souffle

Conclusion

Carrots can be found in any kitchen in winter and summer. The benefits of carrots have been proven by nutritionists around the world, and eminent chefs come up with more and more goodies using this sweet root crop. Everyone will like carrot delicacy, because it is not only tasty, but also healthy.


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