Nowadays, the problem of obesity is increasingly gaining strength. Many women and men went through all kinds of methods, experienced a lot of diets, and were torn in gyms. But, oddly enough, the weight returned as a demon in a parable - he himself came and brought seven with him. What is the main problem of excess weight?
Reasons or excuses
You can, of course, find a lot of reasons: improper diet, poor-quality products, a sedentary lifestyle, high prices for weight loss medications, and busyness with everyday problems that lead to one desire - do nothing! These reasons are not far-fetched. Among them there are also health problems, in which it is simply impossible to refuse some products! That is why every self-respecting nutritionist, before starting work with the patient, will look at his medical record, prescribe an additional examination, and only after that will select the appropriate diet. Of course, not everyone can dramatically change their diet. That is why in clinics for weight loss there are psychologists who work with clients. At home, especially in a family where food is turned into a cult, it will be extremely difficult to establish a diet.
Who benefits from sports
Likewise, sports loads do not always go on for a person who, for example, has a back, kidney, or heart ache. These are just a few of the possible problems. For many diseases, physical education is either prohibited, or special exercises are carried out under the supervision of a doctor. It's no secret that excess weight does not contribute to the healing of the body. And sports are given with great difficulty and pain. That is why many people who want to become more slim go out of the race, feeling unwell from the products prescribed by a nutritionist or trainer. And, of course, it’s very difficult to break the habit of eating everything from morning to night.
The main problem is gluttony and laziness
Christianity has the concept of mortal sins. One of them is the sin of gluttony. But there is another, which is rarely mentioned, and in our age of high technology, it has become the norm of life - this is laziness. And, as a rule, laziness becomes a faithful companion of gluttony. It is this sin that helps gluttony build up extra pounds on the mortal body. It is much easier to drive two stops on the bus than to go through them when you have 20 kg of flesh on you. It is much easier to buy a ready-made hamburger than to prepare a healthy salad or soup. Why climb with a rag under the furniture, if you can buy a robot vacuum cleaner that does everything himself, it’s worth clicking the button! And all this contributes to a set of surpluses in the body, which smoothly turn into fat deposits in various parts of the body. As a result, we begin to hate the reflection in the mirror, and therefore ourselves. And what can be done for the person you hate? That's right, another muck. For example, eat four servings of ice cream!
Orthodox post
In Orthodoxy, in addition to the concept of mortal sins, there is a very strong austerity, which is called fasting. It includes not so much a diet as a workout for giving up the charms of this world. But after all, it is food that has recently been considered the main supplier of hormones of happiness, since people simply do not have time for something else. For example, the same pleasure of talking with friends also comes down to eating and drinking alcohol, which only enhances the appetite.
During fasting, all amusements cease. Ideally, you should go to the temple daily to get support for easier fasting. Food while fasting should be extremely simple and consist of one, maximum two foods. Boiled cereals without oil, fresh or baked vegetables, dried fruit or fresh. In such a diet, some readers who have tried a variety of diets, probably already recognized many of them. Separate nutrition, raw food diet, vegan diet, etc. All this is taken from a source that is in the Orthodox canons and has been used for almost 2000 years. The Lord Himself helped us come to proper nutrition. The calendar of Orthodox posts includes annually about 200 days (out of 365). These days you can’t eat any food that animals give us, only vegetable. All sorts of sweets, goodies and smoked meats are completely prohibited. As we see, observing this austerity, it is very difficult to become obese.
Slimming Prayers
If weight has already been gained, then it is worth the enormous effort to abandon the habits that have tightly entered human life. In this case, the strongest slimming prayers, created not only by the people (conspiracies), but also by the Church, like everything that was created by Her to help her lost children, help a lot. The main thing in these prayers is the belief that now it’s not only you who are struggling with your sin (an ailment, as some good old men call it). Now you have a saint with you, to whom you are addressing, and through his prayer the Lord Himself stands up to fight against sin. With such powerful support, defeating gluttony will be much easier. But even the strongest prayer for weight loss will not work if there is no faith in the soul that it will help. In addition, this is a kind of mystery, which should not be shared even by the closest people either when you just started to lose weight through prayers, or when you have already achieved success. This is because the main reason for the work of these prayers is faith. If someone accidentally or intentionally shakes the belief in a positive outcome, then the weight will return handsomely. Even if there is a good intention to help someone else lose weight through prayer, do not give in to him. It is believed that the Lord himself leads people to these prayers - there are no accidents.
Preparing and reading prayers
Like any sacrament, the most powerful prayers for weight loss should be taken seriously by a person. He must undergo some training. To begin with, a person who wants to lose weight should comprehend that he has exhausted all earthly possibilities, there remains help from above, which means that you need to be prepared for fellowship with the Lord. To do this, it is advisable to reconcile with loved ones, prepare for confession and communion, and go to church. Perform the sacraments of confession and communion, ask the priest for a blessing to read these prayers. One must be prepared for the fact that not every priest will take this request seriously. It is worth in this case to formulate a request in a blessing not as a desire to lose weight, but as an aid in the fight against the passion of gluttony. Not a single father will be able to refuse this, no matter how skeptical he may be.
Then do the following. Buy a candle, bring it home, light it in front of the icons of the Lord Jesus Christ and the Monk Irinarch, the Hermit of Rostov. This saint's prayer must be read daily before breakfast. In addition, it is advisable to observe all Orthodox posts - daily and long-term.
“Oh, the Great Servant of God and glorious miracle-worker, reverend to our Father Irinars! Look at us sinners, in our sorrow and in our circumstances zealously zealous for you, and on the chaos along the Bose, all our hope rests upon us. We ask you with tenderness for many: by your betrayal to the Lord God, ask us for peace, prosperity, brotherly love, fruitful lands, well-being in the air, rains are good, and blessing from all over is good for us.
Deliver all of us with your holy prayers from all troubles: gladness, hail, flood, fire, sword, worm, corrupting winds, deadly sores and unnecessary deaths. And in all our sorrows wake us a comforter and helper, preserving us from the fall of sin and likening the heirs to the beings of the Kingdom of Heaven. May we glorify, together with you, all the good of the Giver, the Trienedago of God, the Father and the Son, and the Holy Spirit! Amen!".
The Orthodox also pray to St. Gabriel Zyryanov, who at first was very complete, but eventually managed to defeat this sin in himself and became thin. He is also considered a saint who conquered many diseases precisely by fighting passions. Thus, the help of this saint is a strong support for those who want to lose weight. It is read before each meal after reading the prayer "Our Father ..." three times.
“O our reverend and God-blessing, our pious old man Gabriel praised the glory and righteous fathers! In the days of your earthly life in the Savior and the Theotokos, a lot of people took the right hand on the path, giving the fallen helping hand, giving the merciful and compassionate former father and new martyrs of the Holy Church educated! You are now, blissful older, in the heavens dwelling abode, more than multiplied your love for us, your sinful and unworthy child, tempted by malice, despondency and iniquity. For this sake, we fall to your celibate relics and humbly pray to thee: do not keep silent for us to the Lord and do not despise us, by faith and love, who honor thee and remember your holy memory, be our quick helper in all sorrows, troubles and adversities, observe us from all visible and invisible enemy, get rid of the clouds of passions from us and enlighten our heartfelt eyes, seek our mental and physical health, do not forget us even at the time of our demise, we will humbly demand your best defense. Ask us from the Lord our God in peace and repentance to finish our stomach, from torment and eternal torment, we will rid ourselves of and be honored with the kingdom of heaven with you and your children, spiritual, in their suffering who have received incorruptible crowns, and with all saints who have been pleasing to the Lord from ages and all our honor and worship befits our God Jesus Christ, Him, with His First Father and the Most Holy and Good, and His Life-giving Spirit, now and ever, and forever and ever. Amen".
Help Matrona of Moscow
In addition to this prayer, Orthodox and even Muslims turn to the help of the Matrona of Moscow. This saint is considered the fastest assistant not only to Orthodox Christians, but also to Gentiles who are ready to accept her help. And the words of the appeal to the saint are also considered the most powerful prayer for weight loss. However, the ritual is more like a rite, and prayer is a conspiracy. In order to say a prayer, it is necessary to light the three candles purchased in the church in front of the icon of Matrona of Moscow, put a glass of holy water and say:
“Blessed Old Lady of the Matron of Moscow, drain the excess of my flesh with holy water and satisfy my hunger with temperance. Excess weight will gradually increase, as on a chaplet the water of the mouth touches. Amen".
Water conspiracy
Here are the most powerful prayers and conspiracies for weight loss. But besides them, a great many can be found on the Internet. For example, there is the most powerful prayer for losing weight on water. Water can be used both in a glass to drink later, and in the bathroom so that you can swim in it later. Prayer for weight loss in the bathroom is very popular, and the ceremony itself is useful and enjoyable. In the prepared water you need to pour a little milk - about a glass, but a couple of tablespoons of fresh cream is better. Then add the petals of three roses: white, pink and red. Be sure to put on a neck or take a pectoral cross in your hand and lie down in the bath. After lying about five minutes, you need to say:
“Mother voditsa! I lit you, drank milk, decorated me with pink! Help me, too, mother, to get rid of excess fat: let it drain from me like unclean water, go to earth and not return! May I, mother water, become good, healthy, slim and cheerful! Amen, amen, amen! ”
Lie down for another 5 minutes and repeat this up to three times. Then you leave the bathroom, wipe yourself with a clean towel - do not let anyone else use it! - and go to sleep. There are many prayers for water for weight loss.
Helper moon
In addition to the conspiracy to water, there is a strong prayer for losing weight on the waning moon. It is easy to remember. The principle is to take a glass of clean water, go outside, look at the waning moon, imagine yourself slim and healthy, and say:
“The moon on the waning - to me on weight loss. The moon has beautiful horns - I have slender legs. In my word. The affair, the moon, is yours. ”
What is the most effective prayer for weight loss - you decide. One has only to remember that prayer works miracles only when they believe in it. If in doubt, do not touch it. There will be no result. However, where the strongest prayer for weight loss is found, reviews are most often enthusiastic, and stories like a miracle - 8 kg per week! Believe reviews or not, it's up to you. In addition, you can check - completely free and harmless.