How and what to whiten teeth at home? Ways

Today everyone can get a snow-white smile without serious expenses and visits to the dental clinic. This was made possible thanks to teeth whitening at home. Let's try to determine how to whiten teeth at home. Which method is the easiest and most affordable?

Bleach teeth at home

Most of us do not like visiting a dentist. But today it is quite possible to whiten teeth at home without going to the doctor. How is this done? You can use professional tools, but they are expensive and not suitable for everyone. In addition, such formulations usually have a lot of side effects and contraindications. Folk remedies are available to everyone and everyone. You only need to choose the option that suits you.

Snow-white smile with baking soda

How to whiten teeth at home? The simplest and most effective means is a simple baking soda. The abrasive properties of this substance allow you to thoroughly clean the surface of the teeth. The effect of using soda can be compared with the effect of some dental procedures. After all, even in professional methods of cleaning teeth, a stream of water, soda and air is used.

Dry mixes and hydrogen peroxide recipes

Here are some ways to whiten your teeth at home without harm:

1. Soda must be mixed with water in such a way as to obtain a mixture that resembles a paste in consistency. The resulting composition needs to brush your teeth. It is not necessary to swallow the resulting mixture. Leave it for ten minutes on tooth enamel, and then rinse with warm water. Some time later, you can do a normal brushing with toothpaste. This method is recommended to be used no more than once a week.
2. The whitening procedure will take much less time if you add soda to your regular toothpaste. Just brush your teeth with a mixture and then rinse your mouth. This method has less effect on the enamel, so you can use it several times a week.
3. If you add hydrogen peroxide to soda, then the effect will be the same as from bleaching in a dental clinic. Most of the special drugs used by doctors contain this particular component. Use it with extreme caution.
4. A tablespoon of hydrogen peroxide must be mixed with half a glass of drinking water. Teeth should be cleaned in the usual way. Then the brush is lowered into a glass with a solution and covered with baking soda. With this composition, it is necessary to treat the surface of the teeth without rubbing it strongly. After this procedure, rinse your mouth with a solution, and then with water. This method should be used no more than one week per month. So you can avoid damage to the enamel.

Teeth Whitening Recommendations

Peroxide is a rather aggressive oxidizing agent. And soda is a serious abrasive. Their combination during bleaching will be quite effective.

In order not to harm the health of the teeth, you need to follow a few simple rules:

1. For whitening, choose a soft brush.
2. During cleaning, do not press hard on the teeth. All movements should be light and gentle.
3. A lengthy cleaning procedure should be avoided. Only 5 minutes will be enough.
4. Such a tool should not be used too often.
5. If painful sensations are observed after the procedure, then it is better to abandon it.

Coconut oil for a perfect smile

So how does it work? To preserve youth and health, you can use such an exotic component as coconut oil. It can be used for high-quality mild detoxification of the body. Also, with its help, it is real to clean the enamel from plaque and pathogenic bacteria. The lauric acid contained in coconut oil helps prevent tooth decay and oral diseases. The effectiveness of this drug can be compared with chlorhexidine, which is often used in dentistry.

Coconut oil-based recipes

There are several ways by which enamel can be clarified.

Here are some of them:

1. Take a spoonful of oil and hold it in your mouth until it becomes liquid. Rinse your teeth for 10-15 minutes. Swallowing the mixture is not recommended. Over the past time, the oil has time to absorb all the bacteria from the oral cavity. After the procedure, you can spit. Residual oil should be removed from the surface of the teeth with warm water.
2. You can make a special composition of coconut oil and soda. By consistency, it should resemble pasta. This tool should brush your teeth. This mixture should be kept on enamel for about 20 minutes. After this, the teeth need to be thoroughly brushed and washed.
3. For whitening, you can try wiping the surface with a soft cloth dipped in coconut oil. Such a convenient remedy can be used a couple of times a week and do not worry about damage to the enamel.

Strawberry

To everyone's surprise, this fruit can also be used to clean enamel. How to whiten teeth at home quickly using this berry? It contains salicylic and malic acids, as well as vitamin C and special enzymes that possess the necessary properties.

Here are just a few recipes based on strawberries:

• Take a medium-sized berry, divide it in half. Rub the halves thoroughly over the surface of the teeth. In this state, they should be left for ten minutes. After that, brush your teeth and rinse your mouth with warm water. Berry is recommended to be used no more than twice a week.
• Strawberries should be mashed and mixed with soda. Such a paste needs to clean the surface of the teeth. This scrub is left for 5 minutes. After applying the berries, the teeth need to be treated with a paste with a high fluorine content.
• To whiten teeth with strawberries, you can prepare a special scrub from salt and soda. Special care must be taken here. Use fine salt and a soft brush. With increased sensitivity of enamel, it is better to abandon their use. For one procedure, you can take half a teaspoon of soda, a pinch of salt and a couple of berries.

A prerequisite for cleaning teeth with strawberries is the use of fluoride paste. This will reduce the negative impact on the structure of enamel. A composition containing strawberries is not recommended to be kept on the teeth for longer than five minutes. You can not use such funds more than twice a week. Although the berry contains a minimal amount of acid, it can still provoke damage to tooth enamel with frequent or prolonged contact.

Luxurious smile with a banana peel

Sometimes in the search for an answer to the question of how you can whiten your teeth at home, there are the most unexpected options. For example, a banana peel. It contains a large number of minerals and vitamins useful for teeth. In addition, with its help you can easily make the enamel healthy and snow-white. This method is completely harmless, so you can use it often.

To whiten teeth at home without harm, take a peel from a banana and rub it with the inside of the surface of the teeth. The whole process should take about 2-3 minutes. After that, it is enough to rinse the oral cavity with water.

Whitening with Lemon Juice

Opinions of experts on the impact of this method on enamel vary widely. Lemon juice allows you to remove tartar and strengthen the gums. However, use this simple and affordable tool with extreme caution. Too high acidity can aggressively affect tooth enamel, making it too thin and sensitive.

There are a number of rules by using which you can avoid the negative consequences:

1. Before and after the procedure, try not to eat colored foods and drinks. If the enamel is weakened, it may stain, and the result will be the exact opposite effect.
2. Before the whitening process itself, it is recommended to additionally brush your teeth with a simple paste.
3. Do not get involved in lemon juice. This procedure gives a fairly noticeable result, but if done more often than once every 10 days, it can damage the enamel.
4. If there are any signs of an inflammatory process, you should abandon the use of lemon juice.

Simple recipes

How to whiten tooth enamel at home? Recipes of folk remedies based on lemon juice are widely used. They are quite effective, but can destroy the enamel.

Some of them:

1. The gentle method involves the use of lemon peel. It contains less acid, but also has a whitening effect. The procedure is carried out with the inside of the lemon peel. It is necessary to rub her teeth and leave for 5 minutes. It is better to keep your mouth open for a while so that air enters the enamel.
2. It is possible to whiten teeth at home effectively using a rinse aid made from lemon juice and salt. Fine salt is best suited for this. This tool allows you to gradually whiten the enamel and freshen your breath. To make such a lotion, you need to take salt and lemon juice in a ratio of 1: 3. This composition is necessary to rinse your teeth after standard brushing. The tool is recommended to use two to three times a week.
3. The easiest way to whiten tooth enamel is to chew a slice of lemon. The disadvantage of this method is the inability to control its uniformity.
4. You can simply rinse your teeth with a little lemon juice. After this, the oral cavity must be washed with water.
5. To get the maximum effect, you need to take a slice of lemon and rub each tooth with it. Juice should remain on the surface for several minutes. You can also just put a slice of lemon in your mouth and hold it for a while. The final stage will also be rinsing the oral cavity.
6. There is another effective way to whiten teeth - lotions. For their preparation, the flesh of a lemon is taken. The resulting slurry must be applied to the surface of the enamel and keep your mouth open. After this, it is also necessary to rinse the cavity with water.
7. How to whiten teeth at home with soda? There is the most effective way, which involves the use of this component with lemon juice. The ingredients will enhance each other's influence, which allows for amazing results. Add soda to lemon juice. As a result of a chemical reaction, the composition will begin to foam. The resulting mixture is stirred to the consistency of toothpaste. Before using the product, the teeth must be cleaned with a cloth. The paste is applied with gentle movements on each tooth. To enhance the effect, you can leave the mixture in your mouth for a while. After that, just rinse your mouth with water.

The use of activated carbon

This may seem surprising to some. But it turns out that it is quite possible to whiten teeth at home with activated charcoal. It contains potassium hydroxide, and this component allows you to quickly and efficiently brighten the enamel. Coal of natural origin, for example, a charred stick of sandalwood, is best suited.

How to whiten teeth with charcoal?

For whitening, you can use one of the following recipes:

1. Grind activated carbon into a powder, add a small amount of water into it so that a thick slurry is obtained. After brushing your teeth with this method, it is recommended to rinse them with water.
2. There is another method that allows you to answer the question: "How to bleach teeth with charcoal at home?" You just need to take one crushed tablet and pour it directly into the paste. Brush your teeth with this composition, and then rinse your mouth thoroughly.
3. The effect of activated carbon can be enhanced with an ingredient like lemon juice. These components are mixed to the consistency of the paste and applied to the teeth. After this, rinse your mouth properly.

Activated carbon can be used a couple of times a week to lighten tooth enamel. If you still have doubts about how to whiten your teeth at home, then it is considered the safest tool, since it does not damage the enamel.

Conclusion

In this review, we examined how to whiten teeth at home. The folk remedies described above will help you get a snow-white dazzling smile. The main thing is to use them correctly and observe safety measures.