Childbirth is a very complex and serious process for the entire female body as a whole. During them, almost all the organs of the mother change. The most significant changes relate primarily to the uterus and vagina. Of course, after giving birth, it stays for some time in a state that is very different from what it was before pregnancy. Thus, it is the vagina that experiences the most severe stretching. Most women are aware that this body after childbirth to some extent loses its tone and ability to contract properly. This is quite natural. It is worth noting that many women are very worried about the restoration of the former form of the vagina. This question is always relevant. It’s worth calming down, as the answer to it is positive. During the first two months, the organ is restored after childbirth. During this period, he will regain his former state.
In general, the vagina after childbirth is a fairly voluminous cavity. It is not difficult to imagine what a woman experiences during the birth of a baby. Doctors do not advise having sex with their partners during the time it takes for the vagina to regain its size. Unfortunately, not all women and men observe this condition. In any case, almost every mother dreams of speeding up this process.
As already mentioned above, the vagina after childbirth as a result of stretching loses its tone. This leads to serious problems. For example, some persons after the recovery period may notice that the muscles did not become elastic, as it was before. In order to avoid such consequences, it is necessary to do some exercises. This system was developed by doctors and masters of their craft.
These exercises are called the Kegel system. He was a famous gynecologist. It was he who developed a special system for women who had serious problems with urinary incontinence after childbirth . Currently, these simple exercises help to cope with the weakness of the muscles of the vagina. They help control your orgasm, the vagina after childbirth is quickly restored, and sex life in this case only improves.
What the vagina looks like after giving birth is not difficult to describe. It resembles a rag bag. The sight is not pleasant, as women are accustomed to the fact that this organ is a combination of a huge number of strong and elastic muscles. So how to restore the vagina after childbirth? Performing simple Kegel exercises, you can deal with this problem much faster. In addition, if you learn how to control your muscles in this way, you can deliver the most pleasant and incomparable sensations to your partner.
To get started, try shortening your vagina while urinating. Make it easy. Just stop the urine flow. You will be able to feel at the same time those muscles that you will train in the future. Tighten and relax them alternately. First you need to perform these exercises slowly, but gradually it is worth accelerating the pace. You can perform them absolutely everywhere. This is a big plus for a woman. Wherever you are, try to devote a few minutes a day to this process. Thanks to this, your vagina after childbirth will quickly gain its former elasticity and tone.
In conclusion, I would like to remind once again that childbirth, like pregnancy, for a woman becomes a real test. In addition, this is a very long-awaited process for any mother. However, childbirth for the body is a serious stress. Almost all the organs of a woman undergo changes, you can’t get anywhere from this. In any case, all these problems are nothing compared to the small miracle that comes into being. The vagina after childbirth will soon return to normal. That is why there is simply no reason for concern.