It is believed that lemon appeared in India, then came to Mesopotamia. Its healing properties were used by people in ancient times, because it includes not only proteins, fats and saccharides, but also organic acids, fiber, and essential oil. By the content of vitamin C, this citrus fruit occupies a leading position. It also contains vitamins B, P, E, beta-carotene, sodium, calcium, potassium, magnesium, iron, phosphorus.
Lemon juice
What is lemon good for? The secret of the healing properties of this unusual fruit is in its vitamin-rich juice. Sour drink is an excellent assistant for various diseases. So, it is actively used at elevated temperatures, during colds and flu. Moreover, vitamin C is much more found in the zest than in the fruit itself. By the way, when you have a headache, lubricate the whiskey with lemon juice, and after a while the pain will subside. Also, yellow fruit is an excellent antiseptic and an excellent flavor. When a person has problems with the digestive system, you can try lemons treatment. Citrus juice is an appetite stimulant, it helps to remove toxins and toxins from the body, which contributes to a gradual weight loss.
Lemon - folk healer
This fruit cleanses the blood, therefore, people suffering from rheumatism and having problems with the cardiovascular system are recommended to treat lemon when treating: the pressure normalizes as a result, the concentration of attention and memory improve significantly, and the body as a whole becomes more healthy.
Extra Benefits of Lemon
You can still wipe the skin with citrus fruit juice to get rid of a number of problems: acne, black spots, enlarged pores. The skin begins to look healthier. That's what lemon is good for if taken not only by mouth. After a long working day, foot massage with the juice of this citrus fruit will not only relieve fatigue, but will also soften corns and roughened skin areas. Lemon can be used as a remedy for dandruff and hair loss. To get rid of itching after insect bites, you can wipe the site of the bite with a fruit crust.
So, we list what is useful lemon:
- rejuvenates the body;
- strengthens the nervous system;
- boosts immunity;
- removes toxins and toxins;
- reduces pain;
- stimulates the functioning of the digestive system.
Health Recipes
1. Lemon oil for the prevention of influenza: the whole fruit must be dipped in boiling water, then chopped through a meat grinder, add butter (100 g) and a little honey. Eat like ordinary butter with bread 6-8 times a day.
2. With severe sore throat at the very beginning of a sore throat, it is recommended to eat half of the lemon along with the skin. After a few hours, eat a second without washing down or seizing.
3. For bronchitis, it is recommended to mix 500 g of chopped walnuts, 300 g of honey, half a glass of aloe juice and juice of 4 lemons. Use the resulting mixture in a tablespoon before eating.
Now you know how lemon is good for the body. It must be added to the diet more often to maximize its healing properties.