Gum condition affects dental health. That is why it is important to carefully care for the oral cavity to exclude the appearance of diseases. This is done at home and in the dental office. The proper care of the gums is described in the article.
Why do gum problems appear?
Many people have bleeding gums, which appears due to mechanical damage to the teeth. Microtrauma comes from:
- solid food;
- very stiff brushes;
- toothpicks, dental floss.
After some time, the wounds are able to heal on their own. When blood loss is observed very often and the cause is even minimal damage, the body signals the presence of an ailment that does not apply to teeth. Gums become sensitive, swollen, painful with gingivitis. Usually, the disease appears with insufficient hygiene behind the oral cavity.
If it is incorrect to remove food debris and rarely do this, then a yellow coating appears on the teeth, which later becomes a thick deposit. So subgingival tartar appears. As a result, irritation and gum injury are observed.
Bleeding occurs with periodontitis. Sensitivity to cold and hot food increases, an unpleasant odor appears from the mouth. Without treatment, purulent abscesses are formed, loosened, and teeth also collapse and fall out. There are other reasons. Gum bleeding occurs due to:
- lack of vitamin C;
- taking hormonal drugs;
- diabetes mellitus;
- skin diseases.
Surgery should also be considered. Special gum care after tooth extraction is also required. The doctor should tell about this in detail, since each situation is individual.
Care Rules
Currently, there are many products for the care of teeth and gums, therefore, difficulties with the choice should not appear. The main thing is to use them correctly. Doctors advise changing toothpaste every month to prevent addiction. Toothbrush should be used no more than 3 months, otherwise it will only harm due to the accumulation of microbes.
Gum care includes the use of dental floss. It allows you to remove food debris in those places where the brush cannot reach. Toothpicks also help, only they must be used with care to prevent tissue damage.
Teeth should be cleaned based on simple rules:
- The procedure is carried out at least 2 times a day.
- Cleaning should be done after eating.
- During the procedure, you need to properly carry out the movement.
It is better to exclude regular snacks, and then the oral cavity will remain clean for a long time. Toothpastes are not always effective. Special gargles are sold for gum care. With them, food particles are eliminated better, although rinse aid will not be enough to prevent diseases.
Irrigator
This is a device for the care of gums and teeth. An irrigator uses a stream of water to clean the oral cavity. Using the device, you can very easily clean your mouth, including hard-to-reach areas. Interdental fissures can be cleaned with dental floss, but then dirt remains on the teeth.
Using an irrigator for care, you can simultaneously remove contaminants with water. Dental hygiene products are considered to be fixed dental products. Since the food remains in hard to reach areas, it rots. The situation is complicated with increased crowding of teeth and the presence of periodontal pockets, so cleaning in these places is a difficult task.
Water massage is useful for restoring blood circulation in the gums, which significantly increases the tone of blood vessels. This procedure can also be used for diabetes, gum disease. Irrigator is used for anti-inflammatory and antiseptic measures. With its help, inflamed places are sprayed. To work with such a device, various nozzles are used, such as:
- classic
- periodontal;
- with orthodontic bias;
- to cleanse the tongue;
- with a miniturbine.
Each nozzle performs a specific function. They provide complete care. A device such as an irrigator can be used regularly. With it, oral care will be effective and safe.
Food
Gum care includes organizing a healthy diet. In the absence of certain trace elements, the risk of gum inflammation near the tooth increases . With the help of regular examinations, it will be possible to identify the initial manifestations of the disease and prevent serious consequences. In addition to universal rules, there are special cases. For example, after curettage, you need to temporarily abandon solid and hot food.
It is necessary to monitor the improvement of the overall composition of bone tissue. To do this, take foods with a lot of calcium. These include dairy products, cheeses, almonds, red fish and dark greens. Many have managed to eliminate gum problems thanks to vitamin C foods rich in vegetables and fruits. This component strengthens blood vessels and veins, and also has an anti-inflammatory effect.
Folk remedies
Gum care at home involves the use of folk remedies, which will be a great addition to these measures. Tinctures and decoctions having room temperature are effective for rinsing. You can use herbs such as:
- Oak bark;
- sage;
- mint;
- chamomile.
Herbs have a positive effect on gums and teeth. With them, inflammation is eliminated, recovery is faster. Useful salt - ordinary and sea. To rinse your mouth, you must prepare a solution of:
- salt - 1.5 tablespoons;
- water - 1 cup.
A little soda is added to the solution. Such procedures are useful for the general condition of the gums. The medicinal plant is parsley. A decoction based on it allows you to get rid of an unpleasant odor. How to cook:
- leaves (2 tbsp. l.) must be poured with boiling water (1 glass);
- the product needs to be boiled for 5-7 minutes;
- apply before bedtime, after brushing your teeth.
It is useful to wipe the teeth with aloe juice. Such procedures are performed every day. With the help of home remedies, bleeding can be eliminated. But a complete solution to the problem is possible only after visiting the dentist.
Gum protection
Usually gums do not suffer from diseases, but because of improper care. Not all people brush their teeth 2 times a day. Appeared plaque must be "swept" with movements from the gum up, and not smeared along the dentition. If the brush is very hard, there will be frequent injuries. Therefore, infections penetrate , especially if the brushes are rarely changed. It is important that the stiffness is at an average level.
It is necessary to choose the right toothpaste. Since there are many types of these funds, it is advisable to consult a dentist. With improper selection of funds, the microflora of the oral cavity is disturbed or a lot of fluoride accumulates. Do not allow the appearance of tartar. It must be eliminated in a timely manner in order to exclude inflammation of the gums.
After tooth extraction
It is important to observe the care of your gums after tooth extraction. Clotting of blood in the wound takes 10-15 minutes, and so a clot appears. Do not hold a hemostatic swab for a long time. Do not treat this place with drugs. If bleeding does not go away, then instead of a tampon, place a piece of a sterile bandage.
If there is severe pain, even when 2 hours have passed, an analgesic is taken. Aspirin should not be taken, as it leads to bleeding. To reduce pain, use dry cold compresses.
In the first 2 hours after tooth extraction, do not eat. Chewing movements must be accurate, chewing food should be on the opposite side. Do not eat solid, hot food, drink beverages, cold foods, or alcohol.
Rinse your mouth after tooth extraction is possible only after a day. Antiseptic treatment is performed after 2-3 hours. To do this, apply:
- "Chlorhexidine." Rinses are performed 5-10 minutes 3 times a day.
- "Furacilin." Procedures are done 3 times a day.
- Miramistin. Rinse your mouth 3 times a day.
These solutions eliminate germs from the oral cavity, accelerate the healing of gums. Procedures are considered not only effective, but also safe.
With dentures
Proper gum care when wearing dentures is important. Gums should be given at least 6-8 hours of rest. It is advisable to do this before bedtime or during the day. They must be cleaned after removal.
If there are dentures, gum care is carried out using rinses, for which saline is used. To increase blood flow, it is useful to perform massage. The procedure is done with a soft brush or fingers. Gum problems can be eliminated by eating healthy foods.
Output
If you experience even small changes in the condition of the gums, you should consult a doctor. The health of the oral cavity depends only on the person himself. If you use special tools and folk recipes, then the teeth and gums will be in order.