Acne in men appears as often as in women. Despite the fact that the fair sex thinks that skin rashes do not bother us, we’ll talk about how to get rid of acne.
What is it
Everyone knows these unpleasant bumps on the skin. Often red, inflamed. Some with a white purulent head, others are internal and sore. Just the latter, after trying to squeeze them out, only become inflamed from the bacteria that got inside. And after healing, they form pits on the face, like chickenpox, or maroon spots. The appearance of a guy with such skin gives the impression that he was in a hot spot, and shell fragments damaged his face.
Causes
Acne in men can be completely different. Starting with poor hygiene (yes, there are still real men who use water resources economically), and ending with diseases of the gastrointestinal tract.
Acne adolescents for a long and painful attempt to get rid of acne, wiping, lubricating the face with everything that comes to hand. Meanwhile, nothing helps. And it's all about the raging hormones of an still immature malt. Testosterone during this period begins to be rapidly developed, as evidenced by the first bundles of mustaches and interest in large-breasted models.
This hormone makes the sebaceous and sweat glands work two, or even three times faster. Therefore, probably, teens smell so bad, scaring others. Sebum clogs pores and excretory ducts. Bacteria multiply in cavities without air, everything becomes inflamed, and acne becomes more and more.
By the way, the “elders” who have crossed the forty-year-old age barrier should not relax. You also expect the last hormonal storms in 10-15 years. So it is guaranteed against acne you are not safe, sad as it may be.
What to treat
About treatment briefly, but in the case:
- Forget about sausage, margarine and your favorite mayonnaise. As well as milk, sweet buns (now we are talking about baking). All of these foods contain trans fats, gluten, and milk sugar, which cause the sebaceous glands to produce even more fat.
- Drink water, the most common mineral.
- Take a shower every day (you have to sacrifice a global supply of water).
- Wash your face not with soap, but with a special foam or gel for problem skin. And let no one bother that cosmetics for women. Blush, mascara, lipstick and all sorts of other means for coloring - yes, and cosmetics for care - for everyone.
- Wipe rashes with salicylic alcohol, propolis tincture, “Chlorhexidine”.
- While no one sees, you can peek at the women's sites for face care recipes. For example here , or here . By the way, there you can find a lot of useful information, not only about acne. For example, about the dangers of tobacco smoke.
- Last and most important. Acne does not crush! Especially red, sore and those under the skin. Before strangling a pimple, you need to wait until its white muck from the inside comes out practically. The core should be at the very exit of the duct, and the pimple should dry out a bit. If you have just such, then it's time to finish them off. Do not forget about clean hands, treating acne with an antiseptic before and after extrusion. Do not touch the remaining acne, wipe it and wait until it ripens, no matter how your hands are scratched.
What to do to not appear again
Of course, there is no arguing against hormones. And nothing can be done with them, just wait until they calm down. But with the lifestyle you need to do something. Stop drinking, smoking and jogging on skis or a bike. Or boxing, rocking, swimming. In short, no matter how commonplace, sports and fresh air do wonders not only with the body, but also with a man’s face. The decay products of ethyl alcohol are nothing but toxins. They are also excreted in the skin and get stuck in the pores along with fat. And hygiene, men, read Moidodyr. It says in detail why a bath is needed, or at worst a trough, a tub, an ocean. Or a cartoon look.
"Yes, uncle," only the youths who embarked on the path of puberty will answer me, "you got excited about something with smoking and alcohol. You just started trying, you liked it, like." Well, if a singed low alcohol is sweeter than a kiss of a pretty beauty, then your right. But with acne, you are unlikely to gain experience of real male communication with a woman up to 25 years old. Acne guys will never cause interest in a pretty girl with big ... eyes and long eyelashes. It is then that acne will slowly cease to jump up here and there. So have a good time!