Sorbitol, the benefits and harms of which will be discussed in this article, is also called glucite. This 6-atomic alcohol with a sweetish flavor is registered as a food supplement E420. It is an odorless crystalline solid white substance .
Sorbitol: benefits and harms, properties
The substance has a pleasant taste and excellent solubility. Sorbitol is found in large quantities in mountain ash.
By the way, he received his Latin name from this plant. However, it is usually produced commercially from corn starch.
Food sorbitol: benefits and harms
The substance is a natural sweetener, complexing agent, emulsifier, water-retaining agent, texturizer, color stabilizer and dispersant. Almost one hundred percent is absorbed by the human body, and due to its beneficial differences from synthetic substances, it is considered the most nutritious substance among all sweeteners.
Sorbitol: benefits and harms, nutritional value
Sweetener has a calorie value of 4 kcal. It was found that taking this dietary supplement helps to normalize the body's metabolic processes. Although it is sorbitol and has a pronounced sweetness, it does not apply to carbohydrates, so people suffering from diabetes can safely use it. This substance is able to maintain its properties even after heat treatment, so it is often used with success in the manufacture of all kinds of dishes.
Sorbitol. Instructions for use
The substance is often used in the preparation of dietary products, chewing gums, various types of sweets. It is able to prevent premature drying and hardening of products, as it has the ability to draw moisture from the air (hygroscopicity). Sorbitol in the pharmaceutical industry is a filler and builder in the manufacture of gelatin capsules, creams, pastes, ointments, vitamin preparations, and cough syrups. It is also used in the production of ascorbic acid. Moreover, sorbitol, the use of which is diverse, is still used in the cosmetic industry as a hygroscopic substance (for the manufacture of toothpastes, creams, powders, masks, lotions, deodorants, shower gels, shampoos), as well as in leather, textile, paper, tobacco and chemical industries.
Sorbitol can be called a laxative. With the use of more than 50 g of the substance, signs of flatulence may appear and a laxative effect is manifested. That is why in medicine this substance is a powerful remedy for constipation. Also, sorbitol due to its toxicity is used to treat alcohol poisoning. However, when consumed in excess of the norm, the appearance of increased gas formation, diarrhea, stomach pain, aggravation of irritable bowel syndrome and impaired absorption of fructose are possible. Sorbitol in excess - harm to the body: can cause neuropathy and diabetic retinopathy.