Every woman has experienced lower back pain at least once in her life. Even a girl who is absolutely healthy at first glance sometimes pulls or shoots at the bottom of her back. There are a lot of reasons why women’s lower back hurts, from uncomfortable sitting in one pose and walking in high heels to serious gynecological diseases. If the attack happened once, then there is no reason for concern, but if the problem persists for several days or weeks, then do not delay with going to the doctor.
What is lower back pain in women?
• Lumbago - acute lumbar backache resulting from increased stress or after hypothermia.
• Lumbalgia - a constant dull pain, acquired as a result of sedentary work, or from regular stress on the back.
• Lumbar ischialgia - pain radiating to the leg is the main symptom of a vertebral hernia. Requires immediate medical attention.
Causes of pathology
As soon as the summer season opens, women rush to their gardens: weed, dig, plant. All these procedures are associated with frequent inclines. Obviously, by the end of the day, a tired summer resident will complain of back pain. This happens because the unprepared muscles were subjected to sharp and excessive loads. The same lumbar pain is experienced by athletes who mercilessly train before the competition, and beginners in the gym.
But the lower back can bother not only after vigorous physical activity, but also with a sedentary lifestyle, sedentary work. Compounded by all this is also the wrong posture in which office employees can sit for hours. The reason can be too soft a mattress: in this case, the body takes an unnatural position during sleep, the spine is bent, muscles suffer.
If it is incorrect to lift weights and unevenly distribute the load in the hands (for example, heavy bags), then you can feel pain at the bottom of the lower back. In women with small children, forced to carry baby in their arms during the day, they often grab their backs for this reason.
Gynecological problems
In gynecology, a separate place is given to lower back pain, since it is a sign of many infectious diseases. During childbearing, progesterone, produced in large quantities, weakens joints and ligaments, and a constantly growing fetus puts pressure on the muscles and organs of the small pelvis, which causes pain below the lower back. In women in the first trimester, there is a high risk of natural termination of pregnancy, miscarriage. The first signs of what happened are brown discharge and discomfort in the lumbar region. These same symptoms can also indicate other serious health problems, such as cervical cancer and sexually transmitted diseases. The endometrium has inflamed, the uterus has lowered or even dropped out - these are just some of the many possible answers to the question “why women’s lower back hurts”.
A disease such as endometriosis, characterized by the spread of endometrial tissues outside the uterus, leads to its non-functionality, in other words, to infertility. At an early stage of development of this pathology, the symptoms are practically absent. That is why a single pain below the lower back in women is attributed to hormonal disorders or to premenstrual syndrome, thereby allowing the disease to progress.
Why pulls the lower back? Causes
In women (and in men too), pain of this kind may indicate banal fatigue. But most often it signals the development of a serious ailment.
1. Renal colic. They are accompanied by acute and very severe pain in the lumbar region, but, as a rule, only on one side. A person suffers from intense pain. Before the onset of such powerful spasms, patients complain that they have a lower back. In women, the temperature rises, there are discomfort in the perineum, rapid heartbeat, urination and nausea.
2. Pyelonephritis. Going to the toilet becomes more frequent and painful, and back pain can be described as dull and aching.
3. Osteochondrosis and osteoarthrosis. These diseases are widespread among the elderly, and they are characterized by pulling pains on both sides of the lower back, which increase with any load. With sudden movements, there is a risk of pinching the nerve, so you should be careful with the inclinations and turns.
4. Gynecological pathology. They are accompanied by pulling pain, aggravating during menstruation.
5. Spondyloarthropathy. Most often found in young people. The peculiarity of the disease is that all the discomfort worsens at rest, and decreases with any activity. The pain is shallow but extensive.
6. Malignant tumors. They cause severe, deep pain that does not last longer than a day, even when changing position.
7. Tuberculosis and osteomyelitis of the spine. With these diseases, the lower back aches for a long time. If the pain persists, then after a day there are signs of poisoning the body.
There are a lot of reasons why women have lower back pain. In order to eliminate them, you must consult a doctor, take tests and undergo the required treatment.
Problems with internal organs
Sometimes there is pain and burning in the lower back in women. Similar sensations can be caused by diseases of the gastrointestinal tract, kidneys, nerve endings, and spine. The cause of burning is most often an urolithiasis. An unpleasant feeling is caused by sand and stones located in the ureters. When moving, they irritate the layer of the epithelium, it becomes inflamed. If these lumps are not more than 5 mm in diameter, then they go out on their own and do not pose a strong danger, but if they are large, they can clog the output channels of the ureters, increase pressure in the kidney and even cause its death. A rare but still occurring case is when lumbar pain is caused by a stomach or intestinal ulcer.
Another cause of burning can be diseases of the pelvic organs (myoma, endometritis). Symptoms that indicate the presence of pathology, unfortunately, do not appear in the initial stages. Uterine fibroids cause a pulling dull pain in the lower back and abdomen.
Problems with the spine and peripheral nerves
Osteochondrosis and herniation of the intervertebral discs cause a burning sensation in the lower back. This is explained by the fact that with these diseases the radicular nerves are affected. The proliferation of bone tissue between the joints, the deformation of the disc due to a hernia, presses on the processes of the nerves, causing inflammation, loss of sensation.
Pain sensations when carrying a baby appear due to the restructuring of the body and hormonal changes, as well as due to softening of joints, ligaments and muscles.
Treatment
It is not enough to know why the lower back in women hurts; one must still be able to eliminate such discomfort. If we are talking about sensations caused by physical factors, then it is necessary to take a horizontal position on a flat surface and relax the body. The pose can be any, the main thing is to feel the pain subside. Excellent tension is removed from the lumbar, if you lie on your back and raise your legs at a right angle to the body. No sudden movements! You should also get up slowly: first, roll over on your side, then stand on all fours. If the pain has not completely passed, then you will have to drink pills to relieve the attack.
To prevent pregnancy from becoming clouded by lumbar burning, doctors recommend wearing a bandage, strengthening back muscles, monitoring gait and weight gain.
An excellent solution to the problem is massage. It helps to relax, relieve muscle spasm, improve blood circulation. To achieve a greater effect, you can use special gels and ointments for grinding.
Pregnant women should trust their body only to an experienced specialist who knows how to help and not harm.
If the pain appeared after an injury or fall, you must immediately call a doctor. In chronic lumbar burning, you should undergo a full examination, contacting a gynecologist, orthopedist, cardiologist, infectious disease specialist, urologist.
Traditional medicine can also give a couple of practical advice. So, in order to alleviate the condition, it is recommended to take a bath with mustard or hay dust or make a compress of sand preheated in advance. That is, therapy is based on warming the affected area. However, before using folk methods, it is necessary to find out why the lower back in women hurts. For example, pregnant women or those suffering from cancer in almost 90% of cases, hot baths and heating are contraindicated.
Instead of a conclusion
Pain never arises from scratch. At its first manifestations, it is necessary to contact a specialist. Then there is a chance to stop the disease in the bud, preventing it from developing.