The question of how to make skin clean is always relevant, because imperfections on the face and body appear at any age. There are a large number of solutions to this problem - from changing the diet to visiting a specialist. However, proper skin care is selected taking into account the individual characteristics of the body.
Skin types
Before asking the question: “How to make skin clean?”, You need to determine the type of your skin.
- For oily skin, an undesirable shine is characteristic, acne often appears, as well as acne. The pores are usually enlarged.
- In people with dry skin, on the contrary, the pores are narrow. The main problems that worry the owners of this type of skin are peeling, excessive dryness, tiny wrinkles and irritated areas.
- The normal type implies the presence of clean, smooth skin, on which there are no acne and black spots. The touch is velvety to the touch, it is not characterized by a greasy shine.
- Combination skin consists of both oily and dry areas.
Simple tips
Listen to the recommendations listed below, and you will never be wondering: "How to make skin clean?"
- Pick the right care products. Do not use cosmetics that do not suit you. This will cause irritation.
- Include organic foods that are high in vitamins and nutrients.
- Daily cleanse your face from makeup. If you go to bed without washing off your makeup, your pores will become clogged.
- Review your daily routine: you need to rest at least 8 hours a day.
- In winter and summer, carefully protect the skin from exposure to frost or sunlight.
- Do at least a light workout in the fresh air every day. Physical activity will benefit the whole body, as well as a contrast shower.
- Do not mask imperfections with several layers of foundation and powder: this will only exacerbate the problem.
Home methods
How to make skin smooth and clean at home? To do this, you can prepare several masks from improvised means. If you use them regularly, the skin condition will soon change for the better.
One of the most popular remedies with a tonic effect is a mask of parsley. Before cooking, squeeze the juice of parsley. Rinse the entire plant, including leaves, stems and roots, thoroughly, dry and chop. The mixture should be applied over the entire face with a thick layer for 40 minutes, at the end of the procedure, the mask must be washed off with warm water.
The following remedy helps in the fight against freckles and age spots: finely chopped parsley is mixed with lemon juice in equal proportions. The resulting mixture is rubbed on the face. The procedure is carried out 2 times a day.
To bring facial skin tone, you need to grind parsley, strain and pour the juice into a container. The person is wiped with this product daily, after washing off the cosmetics. Another way to make your skin smooth and clean is to use ice cubes with parsley. The plant is crushed, filled with water and frozen. The resulting cubes are rubbed on the face and decollete area. As a result, the skin will become more elastic and clean.
Cucumber Mask
One of the most popular remedies is fresh cucumber juice. It brightens the skin, helps get rid of age spots and freckles. You can prepare a full mask of chopped cucumber, lemon juice and sour cream. The product is applied with a thick layer on the face and washed off after 20-25 minutes with water at room temperature.
Hygiene
Experts give several recommendations on how to make the skin clean and beautiful. The first advice that almost all cosmetologists call: follow hygiene.
- Firstly, it is necessary to change bath towels and bed linen (especially pillowcases!) Every 1-2 weeks.
- Secondly, use moisturizers 1-2 hours before bedtime, otherwise excess product will be absorbed into the pillowcase and cause the rapid development of harmful bacteria.
- Thirdly, regularly change a tonal basis and powder. This should be done about 2 times a year.
Also, wash your makeup brushes every week. Dermatologists say that in women who follow this advice, rashes on the face and body appear much less often.
Do not squeeze blackheads
The epidermis will become clean if you get rid of the habit of squeezing acne, acne and ulcers. The fact is that during this “procedure” bacteria are introduced into the irritated pores, which can be fraught with the appearance of new rashes. It is best to purchase special masks with acetylsalicylic acid, activated carbon or hydrogen peroxide. They qualitatively cleanse the skin of black spots. You should work on yourself and get rid of another bad habit: correct makeup in public places and on the street without washing your hands. It is best to use cotton swabs or discs.
Proper nutrition
The dream of many people is an epidermis without acne.
How to make skin clean without resorting to the use of medicines? It’s worth starting with nutrition:
- Eat 5 times a day in small portions.
- Refuse fast food, fried, fatty, too salty and sweet foods, as such products provoke the appearance of purulent acne.
- Regularly (once a day) eat steamed food.
- Do not start the day without breakfast. Oatmeal, cottage cheese, yogurt are ideal for a morning meal.
- Have a tight dinner 2-4 hours before bedtime. After this time, you can eat berries, fruits and dairy products.
- Observe drinking regimen. An adult needs to drink about 2 liters of fluid per day.
- Avoid sodas, packaged juices and alcohol.
Quality cosmetics
The search for the answer to the question of how to make the skin clean and smooth can be avoided if you use only high-quality decorative and caring cosmetics. Poor-quality products clog pores, resulting in rashes on the skin. Buy cosmetics in specialized stores, but not in markets or transitions.
When buying various products, pay attention to the labels: give preference to products labeled "Does not cause allergies." In addition, consider age-related features. You should not buy skin care products intended for people over 30, if you are only 20 years old, and vice versa. This will not give a positive effect.
When shopping, do not test makeup on your face. Firstly, the so-called testers expire quickly. Secondly, it is unhygienic.
Do not forget about peelings
Advising how to make the skin perfectly clean, experts recall the importance of scrubs and peels. Scrubbing allows you to safely remove dead skin cells, and also has a beneficial effect on the condition of the pores. This procedure should be carried out about 2 times a week if you have oily or combination skin. If you have a dry type of epidermis, scrubs apply 1 time in 10 days.
You can buy money, but you can cook them. The following composition is very popular: 35 ml of almond or corn oil is mixed with 15 g of gelatin, left for 15 minutes until complete swelling. Ground almonds and coffee grounds are added to the resulting mixture. If you decide to purchase a scrub in a store, make sure that the product contains activated carbon or acetylsalicylic acid.
Body cleansing
How to make skin clean? In order to achieve the desired result, you need to make a lot of effort. Sports, diet changes, the purchase of high-quality cosmetics will help in solving this problem. However, cleansing the body of toxins and toxins will be of great benefit. To do this, you should drink a course of multivitamins and fish oil once every six months. Before purchasing these or those vitamins surely consult with the doctor!
Beautician visit
A cosmetologist is a specialist whose activities are aimed at improving the condition of the skin, nails and human hair. People in this profession not only solve aesthetic problems in someone’s appearance, but also find out the reasons for their appearance. A cosmetologist will advise the right skin care products or prescribe a series of procedures that will beneficially affect your well-being.