The female body is regularly changing and rebuilding. The purpose of the representative of the weaker sex is the bearing and birth of offspring. However, the modern world is arranged differently. Now women give birth to the desired number of children. In the remaining cycles (when conception did not occur), their periods come.
One of the questions frequently asked by the doctor is: is it possible to go to the bathhouse during menstruation? You can get the answer after reading the article. You will find out what is fraught with such entertainment. Also get acquainted with the main opinions of specialists and women in this regard.
Menstruation: a bit of theory
Before you find out what the bath leads to during menstruation, it is worth learning about the process of such bleeding itself. Menstruation occurs on a regular basis (monthly). The average cycle of a modern lady is 28 calendar days. However, doctors say that the norm can vary from three to five weeks.
Throughout the cycle, the inner layer of the uterus is transformed. So the body prepares itself to perform the main function - conception and subsequent bearing of the baby. However, fertilization may not take place. In this case, a change in the hormonal background and rejection of the overgrown mucous membrane begins. Outwardly, it looks like bleeding from the genital tract. It lasts from 3 to 7 days. At the same time, in the first days, the discharge can be quite plentiful.
Bath and steam room
Currently, almost every village has all kinds of saunas, baths and steam rooms. Also, some people independently build similar places of use for themselves.
A bathhouse is a room in which the ambient temperature reaches 90-100 degrees. During her visit, skin and pores are cleansed. When carrying out special manipulations, the procedure can acquire an anti-cellulite and fat-burning character. This is especially true among the fairer sex.
Can I go to the bath during menstruation?
It is impossible to unequivocally answer this question. Doctors insist that it is better to abandon such procedures during bleeding. However, there are experts who report the benefits of the steam room for women.
The opinions of the fairer sex also differ. Many women say that you can go to the bath during menstruation. Such ladies do not react to temperature changes. Other persons negatively relate to such a combination. Many of them experienced all the consequences of such a holiday.
Effects on the body: double load
Is it possible to go to the bathhouse during menstruation? As you already know, during menstruation, the body is cleansed of the accumulated mucous layer. Also, while in the steam room, the pores on the body open and expel toxins from themselves. When a woman sweats under the influence of high temperatures, her body is cleansed. However, this does not happen as locally as during menstruation. It would seem that cleansing the body in both cases. You can probably combine them.
But everything is far from simple. When these two factors are combined, a strong load on the body occurs. First of all, the body loses a large amount of fluid. Doctors say that there is a possibility of dehydration after such manipulations.
The opinion of gynecologists
Is it possible to bathe during menstruation? What do female doctors think about this? Gynecologists strongly advise women not to visit the bathhouse and sauna during menstruation. Such procedures can cause severe bleeding. He will have to be treated with the help of medications. In especially difficult situations, surgical intervention may be necessary. Surely any representative of the weaker sex will not want to be on the operating table after the steam room.
This complication can arise for a simple reason. During the visit to the steam room, the whole body is heated. Under the influence of high temperatures, the vessels and the smallest capillaries expand. As a result, blood circulation increases, fluid liquefies. If there are open wounds, they can bleed harder. All this leads to the fact that ordinary menstruation develops into bleeding, which is fraught with anemia and other health problems.
Beware of infection
Is it possible to go to the bathhouse during menstruation? Doctors do not recommend going to saunas and steam rooms during menstruation for the reason that there is a high probability of infection. During menstruation, the uterus changes somewhat inside. It becomes like a gaping wound that is not protected by normal microflora (as happens in the absence of menstruation). If a woman visits a public place, in particular, a bath, then an infection may develop. Most saunas have a pool. It is there that many bacteria and pathogenic microorganisms multiply, which are just waiting for the right occasion to settle in the human body.
Modern personal care products are quite unique. Women can use tampons. These devices are created from a sterile cotton swab, they protect against leakage and create a barrier to infection in the uterus. However, doctors recall that finding a tampon for more than 3-4 hours in a woman's body in itself becomes a threat. After all, then bacteria begin to form already inside. Doctors say that a tampon is not a way out of this situation. This tool is not able to protect you from infection at 100 percent.
The benefits of the procedure
In some cases, a bath during menstruation may benefit . “Can I steam?” You ask. Doctors say that it is not recommended to show strong activity. However, women who suffer from an irregular cycle will benefit from a heating procedure.
If you belong to the group of people who often complain about meager and short-term periods, and also have problems with the endometrium, then feel free to go to the steam room. However, the temperature in such a room should not exceed 80 degrees. It is preferable to gradually heat the body. First stand near the door, then sit on the floor. Only after this can be placed on the upper shelves. In this case, the total stay should not be more than 15 minutes. The reverse temperature change should also be gradual. It is forbidden to plunge into snow or a cold pool.
Menarche: the first menstruation in girls
Is it possible to go to the bathhouse during menstruation? If we are talking about a girl who first encountered bleeding, then the answer will be strictly negative. It is at this moment that the female body begins its hormonal restructuring. It is still unknown what the periods of the girl will be (short, painful, heavy, and so on). Do not interfere with the body's work with heat loads.
Aesthetic side and sensations of a woman
Can women take a steam bath during menstruation? Of course, such conditions are not fatal. However, the well-being of a woman from such manipulations can be greatly affected. There is also an aesthetic side to this issue. How will a woman feel in the bath during menstruation? To begin with, such manipulations are simply inconvenient. After all, a representative of the weaker sex will have to regularly visit a secluded place to change hygiene products. In addition, hands will not always be sterile.
Also, during the period of menstruation, some women experience severe pain. If you have ailments, then exclude even thoughts about the bath. Stay at home, and postpone such manipulations for several days. It is worth noting that the use of painkillers while visiting the bath can greatly aggravate your well-being.
Health problems: contraindications for visiting baths for women
The bath strongly affects the heart and blood vessels. In the presence of varicose veins, heart failure, impaired blood pressure, hemorrhoids, it is worth abandoning the bath during menstruation. All these diseases can worsen from an increased load on the body.
It is also strictly forbidden to bathe women with oncology. Especially if the tumor is found in the area of reproductive organs (on the uterus, ovaries, cervical canal and so on). At the same time, doctors forbid such patients from bathing not only during bleeding. Experts advise to completely abandon any heat loads, including tanning under sunlight.
Summary: final recommendations
Is it possible to go to the bath before menstruation? Can! If you do not have contraindications to such heat loads. When the bleeding has already begun, you should abandon the bath. Thus, you can protect yourself from many troubles.
If you still decide to go to the steam room, then carefully monitor your health. Drink more fluids, exclude alcohol. Avoid extreme temperature changes and consult a specialist if you feel unwell. Good health and a pleasant stay!