Many future mothers, having learned about their interesting situation, are wondering if ginger can be given to pregnant women? Eastern medicine men advise having such a root in their kitchen. After all, it is not only a spicy seasoning for all kinds of dishes and an aromatic additive to your favorite pastries. It can be sugared, filled with chocolate, made ginger beer, dried.
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So, can ginger be pregnant ... Now let's try to figure it out. This seemingly unsightly and simple root, in fact, is a very good cure for many diseases. Ginger for pregnant women in the form of tea is the easiest way to calm their nervous system. Chew a piece of peeled root - and you will pass a feeling of nausea, dizziness. It is for these two reasons, prefer to escape ginger pregnant.
Important Rules
If you decide to make yourself a cup of tea from ginger root, then you should learn a few rules:
- With a cold, boil the root for about 15 minutes.
- When using a dry analog, the amount of crushed root should be reduced by 2 times and simmer on low heat for about half an hour.
- Ginger tea can be consumed both hot and cold. Add the piece of ice and a sprig of mint.
Of course, it is difficult to believe that this simple spine is so rich in minerals and salts: phosphorus, zinc, iron, etc. Ginger is a real storehouse, especially a lot of calcium and magnesium. It also contains vitamins, amino acids, carbohydrates, essential oils, proteins.
Good to know
If you ask the future mothers: “Can ginger root be pregnant?” - they will answer that they know about the beneficial properties of this product and prefer to make tea from it. Using it, you can put your nerves in order, although doctors recommend drinking valerian or motherwort. Ginger will soothe, relieve headaches, improve the functioning of internal organs, and improve well-being. And importantly, it will cheer you up.
To do this, you just need to pour 0.5 liters of boiling water 100 g of peeled ginger root, let it brew - and you can safely enjoy a delicious drink. If you do not have allergies or contraindications, then you can add honey or lemon juice to the cup. So the tea will become even tastier. One caveat - do not drink much strong.
Pour ginger with boiling water in a thermos in the evening, and in the morning after drinking a cup in bed, you will get a charge for the whole day. And no nausea or vomiting will bother you. Gynecologists and nutritionists in the recommendations on the diet of a pregnant woman are advised to drink green tea. But if you are a lover of black, then you do not need to completely abandon him, drink it for your pleasure along with healing ginger.
It is also good to use this wonderful root as a cold and antiviral agent. Feeling at least a slight malaise, feel free to go to the kitchen and make yourself tea. And since almost all medicines are prohibited for pregnant women to use, this method will be the most optimal. And not only healthy, but also very tasty. But it should be remembered that for colds, ginger can be used only if you have a normal temperature. If you have a fever, then the spine is strictly contraindicated!
Can pregnant women use ginger?
Grandmothers and lovers of folk recipes unanimously say that ginger is an excellent medicine. During pregnancy, he saves from unpleasant concomitant symptoms of toxicosis - vomiting, nausea. It is the antiemetic property of ginger root that is the most indispensable for expectant mothers. Of course, it is not the only one in this plant.
Another very valuable property of the root crop is a calming effect on the nervous system. It is impossible for a future mother to be upset and nervous in any way, and this often happens to her, and maybe more than once a day. The use of the root will allow the gastrointestinal tract to work. After all, all processes in the gastrointestinal tract of pregnant women often do not proceed very smoothly. Ginger is also a natural painkiller. If you have swelling, it is also worth introducing a cup of ginger tea into your diet.
All cities in India this root is recognized as the universal drug. Indian doctors say that ginger in small portions is safe for both the expectant mother and the baby who grows in her stomach. Therefore, they give a positive answer to our question: “Can ginger be given to pregnant women?”
Doctors recommend not abusing his admission. Better in some cases completely abandon the ginger root. Especially carefully should be taken at the very beginning of pregnancy. If you exceed the norm, you may feel a burning sensation or heat in the body.
Ginger for pregnant women: contraindications
When is forbidden to use ginger? Not all expectant mothers can feel all the healing qualities of the root. For example, if before pregnancy you did not try it or you have intolerance, then most likely the body will not accept it, and now you should not risk the unborn child.
At the first use of ginger, you should read the instructions for its use, namely, read about possible contraindications. Firstly, it should not be taken if you have a mucous membrane of the stomach or intestines with any disease (gastritis, ulcer, colitis). And also if tumors are present in the body (especially in the digestive tract), since ginger can contribute to their growth. Secondly, if you have high blood pressure, high body temperature, there are heart diseases and diseases of the liver, biliary tract, hemorrhoids, then the root is contraindicated.
Pregnant women who have already had miscarriages should stop using ginger. Also, after the 30th week, you need to abandon the root, since it has a blood-thinning property, and this can be the cause of bleeding during labor.
Conclusion
We hope that in this article you could find the answer to the intriguing question: “Can ginger be pregnant?” For greater clarity, we also described the beneficial properties of this product and contraindications to its use.