Nowadays, many people are faced with a disease such as pancreatitis. This happens because in supermarkets and stores we do not always buy quality products. Also, the disease can overtake if you eat wrong. For example, eat chips, crackers and other not very healthy food. If you have already encountered such a disease in a mild form, then this article has an approximate diet for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. It has enzymes that are responsible for digestion. They are necessary to break down carbohydrates, fats and proteins. If a person is healthy, then these enzymes enter the duodenum and do their job. But it so happens that they begin their activity in the pancreas. Because of this, it can become inflamed, which leads to pancreatic necrosis. Unfortunately, no other organ can perform the function of the pancreas. Therefore, it is very dangerous when a person is ill with pancreatitis. There are two main types of pancreatitis: chronic and acute. In chronic, there are pains after eating, bloating, nausea and abnormal stools. Pale and dry skin and flatulence are also noted. In the acute course of the disease, very severe abdominal pain, vomiting, palpitations, weakness, and loose stools are noted. If you notice in your relatives or yourself such symptoms, then immediately consult a doctor.
Causes of Pancreatitis
The causes of pancreatitis can be different. Usually this disease affects people who drink a lot, eat poorly, take a lot of drugs, in particular antibiotics, or they have a hereditary predisposition. Also at risk are people with injuries of the abdomen, connective tissue disease, gall bladder, duodenum, infectious diseases, vascular diseases, diabetes mellitus, cirrhosis, allergies and parasites. Most often, after acute pancreatitis occurs chronic. People with diseases such as atherosclerosis, liver diseases, thyroid diseases, hemochromatosis and ulcerative colitis also get sick.
Menu for adults
A diet for pancreatic pancreatitis is required. Because no treatment would be effective without it. Typically, patients begin to follow a diet from the fourth day. The first four days you can only drink water. A diet for pancreatitis in adults means that you need to eat up to six times a day. The patient should abandon all products that enhance acid formation and make enzymes work actively ahead of time. Of course, everyone wants to eat something that is forbidden, but do not break down, because all you get is excruciating pain in the stomach. Even small portions of prohibited foods can trigger an attack. Then you have to go to the hospital and start all over again. Patients usually sit on such a diet for a very long time. A person with pancreatitis can eat steamed food. That is, you can eat boiled and steamed. In no case should you eat fried and smoked, as well as everything that is cooked on the grill. When cooking, you can not add sunflower or butter. If you like to eat with butter, then you can add it to your finished meal. The patient can drink a lot of unsweetened tea and mineral water. Never drink water with gas. You can eat liquid cereal. These are general recommendations for patients with pancreatitis. But if the patient is ill with something else, then an individual diet for pancreatitis for a week is developed for him. For example, with diabetes you can’t eat sweets at all.
Menu for children
The main cause of pancreatic dysfunction in children is poor nutrition. But if a child is faced with this, then a pancreatic pancreatitis diet will also be useful for him. It is very beneficial to eat more food that contains protein. That is why fish and meat can be eaten even without a side dish. After eating, it is useful to give the child drinks that improve the pancreas: a rosehip broth or jelly. Fish and meat should not be fat, so you should not eat lamb and pork. You can also eat eggs, cottage cheese and low-fat yogurt. Cottage cheese dishes will be useful - various casseroles, soufflés and puddings. You can add sweet vegetables or fruits, such as pumpkin, apple, carrot, and apricot. Fats should be included in the diet, but in moderation. For example, you can add some butter to the porridge. Be sure to give your child a vegetable soup for lunch. This is very useful for digestive problems. Children with pancreatitis can have cereal: rice, oatmeal, oatmeal, buckwheat and semolina. Without sweets, of course, not a single child can. There are sweets that can be given for pancreatic dysfunction. For example: marshmallows, candy, marmalade, sweets made of milk chocolate, wafers without filling. But all this can be eaten in moderation.
Pancreatitis Diet Number
The disease requires a certain diet. If a person has a diseased pancreas, then he is shown a diet number 5 for pancreatitis. All therapeutic diets were invented by M.I. Pevzner. He designated them with numbers. For pancreatitis, diet number 5 is considered the best. It promotes protein synthesis so that the necessary enzymes are formed. Of course, there are many prohibited foods that should not be eaten by the patient. But the list of foods that you can eat is quite large. Therefore, do not be upset if you have found this disease. Depending on the condition of the person, the number of the diet for pancreatitis may vary.
Diet for acute pancreatitis
In the acute course of the disease, the best diet for pancreatic pancreatitis is number 5. You will be prescribed it on the 5th day of treatment. But there will be a few more restrictions in your diet, because acute pancreatitis is more dangerous than chronic. The amount of salt should be very limited, you will need to eat food, which contains a lot of calcium. Here is a sample menu for one day. Breakfast: steamed omelet, buckwheat on the water, tea. Lunch: souffle and tea. Lunch: rice soup, steamed fish, jelly. Snack: low-fat cottage cheese, a rosehip drink. Dinner: boiled lean meat, carrots. At night, you can drink a drink from rose hips with breadcrumbs. The pancreatitis diet for a week can be varied, and the food very tasty.
Diet for chronic pancreatitis
If you have been diagnosed with chronic pancreatitis, then you should carefully compile your menu. Diet 5 for pancreatitis is very important for your health. A lot of people panic that now they will not be able to eat almost all the foods. But this is not so. There are many foods that are allowed for pancreatic dysfunctions. In the chronic course of the disease, it is better to eat warm food and not overeat. Try to eat by the clock. Then your body will be ready for a new meal. Fats and carbohydrates are as low as possible. Any new product, even one that is permitted by the diet, must be administered with caution. If after it you feel unwell, then immediately remove it from your menu. Drink plenty of mineral water without gas. It improves the functioning of the entire digestive system and relieves inflammation. An approximate menu for the day of a patient with pancreatitis consists of six meals. Breakfast: boiled meat, oatmeal with milk and tea. Lunch: scrambled eggs and rose hip drink. Lunch: vegetable soup, boiled potatoes and meat, compote. Snack: cottage cheese and tea. Dinner: mashed carrots, boiled fish and tea. Before going to bed, you can drink a glass of kefir.
What is reactive pancreatitis?
Reactive pancreatitis occurs due to various factors. At risk are those who have duodenitis, gastritis, biliary dyskinesia and chronic cholecystitis. Patients usually experience acute abdominal pain from above, a feeling of heaviness on the left under the rib, and nausea. Sometimes the pain is so intense that a person loses consciousness. After twelve hours, the temperature can rise to 39 degrees. With this picture, you need to urgently call an ambulance. In most patients who have undergone reactive pancreatitis, the chronic course of the disease begins, they are prescribed a special diet.
Reactive Pancreatitis Diet
With such an acute course of the disease, most likely you will have to starve for several days. A diet with reactive pancreatitis primarily excludes those products that provoked this disease. Also try not to do hard physical work and be less nervous. Distribute calories evenly over all meals, no need to overeat. Eat a little every four hours. Boiled or steamed food is best for the patient. Do not eat fatty foods, it can provoke a second attack. It is advisable to follow such a diet for 8 months, because the disease is serious.
Prohibited foods for pancreatitis
The diet for pancreatic pancreatitis, as we wrote above, is not so scary. You just need to eat right and not eat illegal foods. In this article we will provide a list of those products that are strictly forbidden to eat. You can’t eat: rye and fresh bread, puff pastry, pastries, mushroom, fish or meat broths, vegetable broths, broth with millet, milk soup, borscht, okroshka, beetroot soup, cabbage soup, stewed or fried meat, fatty fish, meat, sausage, canned food, stewed or fried fish, caviar, condensed milk, fatty dairy products, fried eggs and eggs, hard boiled, corn, pearl barley or barley porridge, legumes, eggplant, turnip, sorrel, garlic, onion, radish, mushrooms, pepper, cabbage thermally unprocessed fruits and berries, figs, dates, grapes, bananas, jam, ice cream th, chocolate. You can not drink: cocoa, coffee, grape juice, cold drinks and soda. The list, of course, looks great, and it seems that you will have to go hungry. But this is not so. There are many other equally tasty foods that can be prepared without breaking the diet.
Recipes for pancreatitis
No one would ever have thought that a 5P diet for pancreatitis might be tasty. Various and uncomplicated recipes will please any person with pancreatic dysfunction. Here is one of them. Food lovers can try the pink salmon fillet with vegetables and shrimp. To do this, you need to peel beets, pumpkins, carrots and potatoes. Then remove the tails of zucchini. If you have a spoon for cutting balls, then cut out circles from vegetables. It is advisable to do this from beets last. Steam all the balls. Wash the beetroot ball so that other vegetables do not stain. Pour olive oil into a pan and put pieces of fish. Squeeze unpeeled garlic heads and put on oil. Also add thyme. Turn on medium heat. When juice comes out of the fish, put the vegetables in a pan and simmer for 17 minutes. Add the shrimp and cook another 2 minutes. Then remove from heat and pepper. For those with acute pancreatitis, it is best to boil the fish first and only then stew with vegetables for a couple of minutes. If your stomach does not tolerate any ingredient, then simply eliminate it. As we can see, 5P is not such a bad diet for pancreatitis. The recipes are quite interesting.
Sweet recipes for pancreatitis
If you are a lover of sweets, then do not deny yourself this pleasure. You can prepare a delicious cottage cheese and fruit dessert. Ingredients: low-fat cottage cheese - 250 g, green apples - 2 pcs., Pear - 1 pc., Bag of gelatin - 1 pc., Nonfat milk - 100 ml. Peel the pear and apples, boil or bake in the oven, grind with a blender. Combine the cottage cheese with sugar and vanilla sugar and also grind with a blender. Dilute a bag of gelatin in warm milk, warm, not bringing to a boil. Combine gelatin and mashed potatoes with curd and refrigerate for 2-3 hours. Here is such a delicious diet 5 with pancreatitis. Recipes may be different, but dishes prepared according to them will surely please you and your loved ones.